{"id":10998,"date":"2024-12-06T15:39:40","date_gmt":"2024-12-06T08:39:40","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=10998"},"modified":"2024-12-06T15:39:40","modified_gmt":"2024-12-06T08:39:40","slug":"cong-dung-cua-cay-la-lot","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=10998","title":{"rendered":"C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t"},"content":{"rendered":"<h1 class=\"single-title single-title-line\">C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t<\/h1>\n<p><b>\u1ede Vi\u1ec7t Nam, l\u00e1 l\u1ed1t l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i rau quen thu\u1ed9c v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong c\u00e1c b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t \u0111\u01b0\u1ee3c ph\u00e1t huy hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh kh\u00e1c nhau nh\u01b0\u00a0<\/b><a href=\"https:\/\/vinmecdr.com\/huong-dan-thuc-hien-quy-trinh-chuyen-mon-chan-doan-va-dieu-tri-benh-thuy-dau\/\"><b>b\u1ec7nh t\u1ed5 \u0111\u1ec9a<\/b><\/a><b>, m\u1ee5n nh\u1ecdt v\u00e0 x\u01b0\u01a1ng kh\u1edbp. Tuy nhi\u00ean, n\u1ebfu d\u00f9ng qu\u00e1 m\u1ee9c s\u1ebd \u0111em l\u1ea1i c\u00e1c t\u00e1c d\u1ee5ng kh\u00f4ng mong mu\u1ed1n.<\/b><\/p>\n<h2>1. T\u1ed5ng quan v\u1ec1 c\u00e2y l\u00e1 l\u1ed1t<\/h2>\n<p>&nbsp;<\/p>\n<p><b>\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t<\/b><\/p>\n<ul>\n<li>C\u00e2y l\u00e1 l\u1ed1t c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Piper lolot C, thu\u1ed9c h\u1ecd H\u1ed3 ti\u00eau.<\/li>\n<li>L\u00e1 l\u1ed1t thu\u1ed9c lo\u1ea1i c\u00e2y th\u00e2n th\u1ea3o s\u1ed1ng dai, n\u00f3 sinh s\u1ed1ng v\u00e0 ph\u00e1t tri\u1ec3n ch\u1ee7 y\u1ebfu \u1edf nh\u1eefng n\u01a1i r\u00e2m m\u00e1t v\u00e0 c\u00f3 \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp. \u0110\u1ed9 cao trung b\u00ecnh c\u1ee7a c\u00e2y t\u1eeb 30 \u0111\u1ebfn 40 cm. Ph\u1ea7n th\u00e2n th\u01b0\u1eddng y\u1ebfu v\u00e0 chia th\u00e0nh nhi\u1ec1u \u0111\u1ed1t nh\u1ecf. L\u00e1 l\u1ed1t thu\u1ed9c d\u1ea1ng l\u00e1 \u0111\u01a1n, h\u00ecnh tim, m\u1eb7t l\u00e1 l\u00e1ng b\u00f3ng, c\u00f3 t\u00e1n r\u1ed9ng x\u00f2e to, tr\u00ean phi\u1ebfn l\u00e1 c\u00f3 t\u1eeb 5-7 g\u00e2n xanh n\u1ed5i l\u00ean v\u00e0 r\u1ea5t d\u1ec5 nh\u1eadn bi\u1ebft b\u1edfi m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng. Ph\u1ea7n hoa th\u00ec ch\u1ee7 y\u1ebfu m\u1ecdc th\u00e0nh t\u1eebng c\u1ee5m \u1edf n\u00e1ch l\u00e1, c\u00f3 m\u00e0u tr\u1eafng v\u00e0 th\u01b0\u1eddng l\u00e2u t\u00e0n. Qu\u1ea3 c\u1ee7a l\u00e1 l\u1ed1t l\u00e0 qu\u1ea3 m\u1ecdng v\u00e0 b\u00ean trong c\u00f3 ch\u1ee9a h\u1ea1t.<\/li>\n<li>T\u00ednh v\u1ecb quy kinh: l\u00e1 l\u1ed1t th\u01b0\u1eddng c\u00f3 v\u1ecb n\u1ed3ng, h\u01a1i cay v\u00e0 t\u00ednh \u1ea5m.<\/li>\n<\/ul>\n<p><b>Ph\u00e2n b\u1ed1<\/b><\/p>\n<ul>\n<li>C\u00e2y l\u00e1 l\u1ed1t th\u01b0\u1eddng m\u1ecdc hoang v\u00e0 t\u1eadp trung nhi\u1ec1u \u1edf c\u00e1c t\u1ec9nh ph\u00eda b\u1eafc.<\/li>\n<\/ul>\n<p><b>B\u1ed9 ph\u1eadn d\u00f9ng<\/b><\/p>\n<ul>\n<li>T\u1ea5t c\u1ea3 b\u1ed9 ph\u1eadn c\u1ee7a c\u00e2y \u0111\u1ec1u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh.<\/li>\n<\/ul>\n<p><b>Thu h\u00e1i v\u00e0 s\u01a1 ch\u1ebf<\/b><\/p>\n<ul>\n<li>B\u1ea5t c\u1ee9 m\u00f9a n\u00e0o trong n\u0103m c\u0169ng c\u00f3 th\u1ec3 thu ho\u1ea1ch l\u00e1 l\u1ed1t, n\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u1eaft nh\u1ecf r\u1ed3i \u0111em ph\u01a1i kh\u00f4 ho\u1eb7c s\u1ea5y kh\u00f4.<\/li>\n<\/ul>\n<p><b>B\u1ea3o qu\u1ea3n<\/b><\/p>\n<ul>\n<li>Th\u00f4ng th\u01b0\u1eddng hay b\u1ea3o qu\u1ea3n l\u00e1 l\u1ed1t \u1edf nh\u1eefng n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/li>\n<\/ul>\n<p><b>Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc v\u00e0 dinh d\u01b0\u1ee1ng<\/b><\/p>\n<ul>\n<li>R\u1ec5 l\u00e1 l\u1ed1t ch\u1ee9a ch\u1ea5t benzyl axetat, c\u00f2n l\u00e1 v\u00e0 th\u00e2n ch\u1ee9a ch\u1ea5t alkaloid v\u00e0 beta-caryophylen.<\/li>\n<li>Trong 100g l\u00e1 l\u1ed1t c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng cho c\u01a1 th\u1ec3, bao g\u1ed3m: N\u0103ng l\u01b0\u1ee3ng: 39 kcal; N\u01b0\u1edbc: 86,5g,; Protein: 4,3g; Ch\u1ea5t x\u01a1: 2,5g, Canxi: 260mg, Photpho: 980mg, S\u1eaft: 4,1mg v\u00e0 vitamin C: 34mg<\/li>\n<\/ul>\n<p><b>T\u00ednh v\u1ecb<\/b><\/p>\n<ul>\n<li>C\u00f3 t\u00ednh \u1ea5m, v\u1ecb n\u1ed3ng v\u00e0 ch\u1ed1ng h\u00e0n.<\/li>\n<\/ul>\n<p><b>Quy kinh<\/b><\/p>\n<ul>\n<li>Kinh v\u1ecb, gan, m\u1eadt v\u00e0 t\u1ef3.<\/li>\n<\/ul>\n<figure class=\"post-image full has-zoomable\"><figcaption class=\"caption\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10999 size-full\" src=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/la-lot.jpg\" alt=\"\" width=\"1000\" height=\"563\" srcset=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/la-lot.jpg 1000w, http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/la-lot-300x169.jpg 300w, http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/la-lot-768x432.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><br \/>\nL\u00e1 l\u1ed1t c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec l\u00e0 th\u1eafc m\u1eafc c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng khi t\u00ecm hi\u1ec3u v\u1ec1 c\u00e2y l\u00e1 l\u1ed1t<br \/>\n<\/figcaption><\/figure>\n<h2>2. T\u00e1c d\u1ee5ng d\u01b0\u1ee3c l\u00fd v\u00e0 ch\u1ee7 tr\u1ecb c\u1ee7a l\u00e1 l\u1ed1t<\/h2>\n<p>&nbsp;<\/p>\n<p>Theo \u0110\u00f4ng y, c\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t l\u00e0 \u00d4n trung (l\u00e0m \u1ea5m b\u1ee5ng), T\u00e1n h\u00e0n (tr\u1eeb l\u1ea1nh), H\u1ea1 kh\u00ed (\u0111\u01b0a kh\u00ed \u0111i xu\u1ed1ng), Ch\u1ec9 th\u1ed1ng (gi\u1ea3m \u0111au), Y\u00eau c\u01b0\u1edbc th\u1ed1ng (\u0111au l\u01b0ng, \u0111au ch\u00e2n), T\u1ef5 uy\u00ean (m\u0169i ch\u1ea3y n\u01b0\u1edbc tanh th\u1ed1i k\u00e9o d\u00e0i), tr\u1ecb n\u00f4n m\u1eeda, \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau&#8230;<\/p>\n<p>Do \u0111\u00f3, l\u00e1 l\u1ed1t \u0111\u01b0\u1ee3c d\u00f9ng:<\/p>\n<ul>\n<li>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c ch\u1ee9ng phong, h\u00e0n, th\u1ea5p v\u00e0 t\u00ea b\u1ea1i ch\u00e2n tay.<\/li>\n<li>Chuy\u00ean \u0111i\u1ec1u tr\u1ecb c\u00e1c ch\u1ee9ng r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, ti\u00eau ch\u1ea3y, \u0111\u1ea7y h\u01a1i, n\u00f4n m\u1eeda, b\u1ec7nh th\u1eadn, ch\u1eefa \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, \u0111au \u0111\u1ea7u, \u0111au r\u0103ng v\u00e0 ch\u1ea3y m\u1ed3 h\u00f4i.<\/li>\n<\/ul>\n<p>Trong d\u00e2n gian, ng\u01b0\u1eddi d\u00e2n th\u01b0\u1eddng d\u00f9ng l\u00e1 l\u1ed1t \u0111\u01a1n l\u1ebb ho\u1eb7c ph\u1ed1i h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 v\u1ecb thu\u1ed1c kh\u00e1c nh\u01b0 r\u1ec5 c\u1ecf x\u01b0\u1edbc, l\u00e1\u00a0<a href=\"https:\/\/www.vinmec.com\/vie\/bai-viet\/cac-cong-dung-cua-cay-xuong-song-vi\"><b>x\u01b0\u01a1ng s\u00f4ng<\/b><\/a>, r\u1ec5\u00a0<a href=\"https:\/\/www.vinmec.com\/vie\/bai-viet\/tac-dung-chua-benh-cua-cay-buoi-bung-vi\"><b>b\u01b0\u1edfi bung<\/b><\/a>&#8230; \u0111\u1ec3 s\u1eafc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng ho\u1eb7c ng\u00e2m tay ch\u00e2n nh\u1eb1m ch\u1eefa c\u00e1c ch\u1ee9ng\u00a0<a href=\"https:\/\/dankhang.vn\/dau-nhuc-xuong-khop-sau-sinh-noi-lo-cua-chi-em.html\"><b>\u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp<\/b><\/a>, ch\u1ee9ng ra nhi\u1ec1u m\u1ed3 h\u00f4i tay, ch\u00e2n, \u0111au v\u00f9ng ng\u1ef1c v\u00e0 b\u1ee5ng do l\u1ea1nh, m\u1ee5n nh\u1ecdt, \u0111au \u0111\u1ea7u, \u0111au r\u0103ng&#8230;<\/p>\n<h2>3. C\u00e1ch d\u00f9ng v\u00e0 li\u1ec1u l\u01b0\u1ee3ng<\/h2>\n<p>&nbsp;<\/p>\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u b\u00e0i thu\u1ed1c c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 t\u1eadn d\u1ee5ng h\u1ebft t\u1ea5t c\u1ea3 c\u00e1c b\u1ed9 ph\u1eadn c\u1ee7a l\u00e1 l\u1ed1t, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n<h3>3.1. \u0110i\u1ec1u tr\u1ecb \u0111au b\u1ee5ng<\/h3>\n<p>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng\u00a0<a href=\"https:\/\/www.vinmec.com\/vie\/bai-viet\/dau-bung-co-do-nhung-nguyen-nhan-nao-gay-nen-vi\"><b>\u0111au b\u1ee5ng<\/b><\/a><b>,<\/b>\u00a0b\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y kho\u1ea3ng 20g l\u00e1 l\u1ed1t t\u01b0\u01a1i v\u00e0 r\u1eeda th\u1eadt s\u1ea1ch, sau \u0111\u00f3 cho v\u00e0o n\u1ed3i n\u1ea5u v\u1edbi 300ml n\u01b0\u1edbc cho \u0111\u1ebfn khi c\u00f2n 100ml th\u00ec t\u1eaft b\u1ebfp. Chia ra 2 ph\u1ea7n v\u00e0 d\u00f9ng h\u1ebft trong ng\u00e0y.<\/p>\n<h3>3.2. B\u1ec7nh t\u1ed5 \u0111\u1ec9a<\/h3>\n<p>\u0110\u1ec3 ch\u1eefa\u00a0<a href=\"https:\/\/www.vinmec.com\/vie\/bai-viet\/nen-lam-gi-khi-bi-benh-dia-hon-1-tuan-vi\"><b>b\u1ec7nh t\u1ed5 \u0111\u1ec9a<\/b><\/a>\u00a0\u1edf b\u00e0n tay, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n b\u00e0i thu\u1ed1c t\u1eeb c\u00e2y l\u00e1 l\u1ed1t nh\u01b0 sau:<\/p>\n<ul>\n<li>L\u1ea5y kho\u1ea3ng 30g l\u00e1 l\u1ed1t \u0111em \u0111i r\u1eeda s\u1ea1ch<\/li>\n<li>Gi\u00e3 n\u00e1t ph\u1ea7n l\u00e1 v\u1eeba chu\u1ea9n b\u1ecb r\u1ed3i v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t u\u1ed1ng h\u1ebft trong ng\u00e0y.<\/li>\n<li>\u0110\u1ed1i v\u1edbi ph\u1ea7n b\u00e3 th\u00ec cho kho\u1ea3ng 3 ch\u00e9n n\u01b0\u1edbc v\u00e0o r\u1ed3i n\u1ea5u s\u00f4i l\u00ean, sau \u0111\u00f3 l\u1ea5y n\u01b0\u1edbc l\u00e1 l\u1ed1t ng\u00e2m r\u1eeda v\u00f9ng da b\u1ecb t\u1ed5 \u0111\u1ec9a trong khi b\u00e3 th\u00ec \u0111\u1eafp l\u00ean ch\u1ed7 v\u1ebft th\u01b0\u01a1ng.<\/li>\n<li>Th\u1ef1c hi\u1ec7n 2 l\u1ea7n m\u1ed7i ng\u00e0y, sau kho\u1ea3ng th\u1eddi gian 1 tu\u1ea7n s\u1ebd th\u1ea5y c\u1ea3i thi\u1ec7n tri\u1ec7u ch\u1ee9ng.<\/li>\n<\/ul>\n<h3>3.3. Tr\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp khi tr\u1eddi l\u1ea1nh<\/h3>\n<p><b>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t<\/b>\u00a0trong tr\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng trong b\u00e0i thu\u1ed1c sau:<\/p>\n<ul>\n<li>L\u1ea5y kho\u1ea3ng 30g l\u00e1 l\u1ed1t t\u01b0\u01a1i \u0111em n\u1ea5u c\u00f9ng v\u1edbi 2 b\u00e1t n\u01b0\u1edbc cho \u0111\u1ebfn khi c\u00f2n n\u1eeda b\u00e1t th\u00ec t\u1eaft b\u1ebfp<\/li>\n<li>D\u00f9ng \u0111\u1ec3 u\u1ed1ng sau b\u1eefa t\u1ed1i. Duy tr\u00ec li\u00ean t\u1ee5c, \u0111\u1ec1u \u0111\u1eb7n trong kho\u1ea3ng 10 l\u1ea7n \u0111\u1ec3 thuy\u00ean gi\u1ea3m c\u00e1c d\u1ea5u hi\u1ec7u.<\/li>\n<\/ul>\n<h3>3.4. Ch\u1eefa s\u01b0ng \u0111au \u1edf \u0111\u1ea7u g\u1ed1i<\/h3>\n<ul>\n<li>Chu\u1ea9n b\u1ecb 20g l\u00e1 l\u1ed1t v\u00e0 20g ng\u1ea3i c\u1ee9u<\/li>\n<li>\u0110em r\u1eeda th\u1eadt s\u1ea1ch c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb r\u1ed3i gi\u00e3 n\u00e1t<\/li>\n<li>Ti\u1ebfp t\u1ee5c ch\u01b0ng tr\u00ean b\u1ebfp v\u1edbi gi\u1ea5m r\u1ed3i \u0111\u1eafp l\u00ean v\u00f9ng \u0111\u1ea7u g\u1ed1i b\u1ecb s\u01b0ng \u0111au<\/li>\n<li>\u00c1p d\u1ee5ng 10 ng\u00e0y li\u00ean t\u1ee5c \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ec7nh.<\/li>\n<\/ul>\n<h3>3.5. \u0110i\u1ec1u tr\u1ecb ra m\u1ed3 h\u00f4i ch\u00e2n, tay nhi\u1ec1u<\/h3>\n<p>\u0110i\u1ec1u tr\u1ecb ra m\u1ed3 h\u00f4i ch\u00e2n, tay nhi\u1ec1u l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi:\u00a0<b>\u0102n l\u00e1 l\u1ed1t c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/b><\/p>\n<ul>\n<li>\u0110em 30g l\u00e1 l\u1ed1t th\u00e1i nh\u1ecf r\u1ed3i \u0111em sao v\u00e0ng h\u1ea1 th\u1ed5<\/li>\n<li>Sau \u0111\u00f3 cho v\u00e0o n\u1ed3i s\u1eafc c\u00f9ng v\u1edbi 3 b\u00e1t n\u01b0\u1edbc cho \u0111\u1ebfn khi c\u00f2n 1 b\u00e1t th\u00ec t\u1eaft b\u1ebfp<\/li>\n<li>Chia ra u\u1ed1ng h\u1ebft trong 2 l\u1ea7n, duy tr\u00ec d\u00f9ng li\u00ean t\u1ee5c v\u00e0 \u0111\u1ec1u \u0111\u1eb7n 1 tu\u1ea7n r\u1ed3i ngh\u1ec9 kho\u1ea3ng 4 ng\u00e0y v\u00e0 ti\u1ebfp t\u1ee5c v\u1edbi chu k\u00ec 1 tu\u1ea7n ti\u1ebfp theo.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11000 size-full\" src=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/la-lot1.jpg\" alt=\"\" width=\"750\" height=\"513\" srcset=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/la-lot1.jpg 750w, http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/la-lot1-300x205.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><br \/>\nC\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 l\u1ed1t \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd trong Y H\u1ecdc C\u1ed5 Truy\u1ec1n<\/p>\n<h3>3.6. \u0110i\u1ec1u tr\u1ecb m\u1ee5n nh\u1ecdt<\/h3>\n<ul>\n<li>Chu\u1ea9n b\u1ecb: 15g l\u00e1 l\u1ed1t, 15g\u00a0<a href=\"https:\/\/www.vinmec.com\/vie\/bai-viet\/la-tia-co-tac-dung-gi-vi\"><b>l\u00e1 t\u00eda t\u00f4<\/b><\/a>, 15g l\u00e1 r\u00e1y, 15g c\u00e2y chanh v\u00e0 15g l\u00e1 chanh<\/li>\n<li>C\u00e2y chanh b\u1ecf v\u1ecf b\u00ean ngo\u00e0i, sau \u0111\u00f3 ph\u01a1i kh\u00f4 r\u1ed3i gi\u00e3 nh\u1ecf \u0111\u1ec3 r\u1eafc l\u00ean t\u1ed5n th\u01b0\u01a1ng tr\u00ean da<\/li>\n<li>C\u00e1c d\u01b0\u1ee3c li\u1ec7u c\u00f2n l\u1ea1i th\u00ec r\u1eeda s\u1ea1ch r\u1ed3i gi\u00e3 nh\u1ecf v\u00e0 \u0111\u1eafp l\u00ean v\u00f9ng da b\u1ecb m\u1ee5n nh\u1ecdt<\/li>\n<li>Duy tr\u00ec s\u1eed d\u1ee5ng m\u1ed7i ng\u00e0y 1 l\u1ea7n, sau kho\u1ea3ng 3 ng\u00e0y th\u00ec s\u1ebd kh\u1ecfi.<\/li>\n<\/ul>\n<h3>3.7. \u0110i\u1ec1u tr\u1ecb vi\u00eam nhi\u1ec5m \u00e2m \u0111\u1ea1o<\/h3>\n<ul>\n<li>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u: 50g l\u00e1 l\u1ed1t, 20g ph\u00e8n chua v\u00e0 40g ngh\u1ec7<\/li>\n<li>Cho t\u1ea5t c\u1ea3 d\u01b0\u1ee3c li\u1ec7u v\u00e0o n\u1ed3i, \u0111\u1ed5 n\u01b0\u1edbc ng\u1eadp sau \u0111\u00f3 \u0111un trong kho\u1ea3ng 20 ph\u00fat cho c\u00e1c tinh ch\u1ea5t tan trong n\u01b0\u1edbc<\/li>\n<li>\u0110\u1ee3i h\u1ed7n h\u1ee3p ngu\u1ed9i b\u1edbt r\u1ed3i d\u00f9ng \u0111\u1ec3 ng\u00e2m r\u1eeda \u00e2m \u0111\u1ea1o v\u00e0 l\u01b0u \u00fd khi n\u01b0\u1edbc c\u00f2n n\u00f3ng ti\u1ebfn h\u00e0nh x\u00f4ng s\u1ebd mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n.<\/li>\n<\/ul>\n<h3>3.8. \u0110i\u1ec1u tr\u1ecb vi\u00eam tinh ho\u00e0n<\/h3>\n<ul>\n<li>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u: 12g l\u00e1 l\u1ed1t, 10g tr\u1ea7n b\u00ec, 6g ph\u00f2ng s\u00e2m, 21g sinh kh\u01b0\u01a1ng, 5g ho\u00e0n k\u1ef3, 6g s\u01a1n th\u00f9, 12g l\u1ec7 chi, 12g b\u1ea1ch tru\u1eadt, 10g b\u1ea1ch linh v\u00e0 4g cam th\u1ea3o<\/li>\n<li>Cho t\u1ea5t c\u1ea3 d\u01b0\u1ee3c li\u1ec7u n\u1ea5u c\u00f9ng v\u1edbi 600ml n\u01b0\u1edbc cho \u0111\u1ebfn khi c\u00f2n 200ml th\u00ec t\u1eaft b\u1ebfp. Chia h\u1ed7n h\u1ee3p ra u\u1ed1ng h\u1ebft trong ng\u00e0y.<\/li>\n<\/ul>\n<h3>3.9. Ch\u1eefa ph\u00f9 th\u0169ng do suy th\u1eadn<\/h3>\n<ul>\n<li>Chu\u1ea9n b\u1ecb: 20g l\u00e1 l\u1ed1t, 10g m\u00e3 \u0111\u1ec1, 10g c\u00e0 gai leo, 10g r\u1ec5 t\u1ea7m gai, 10g l\u00e1 \u0111a long v\u00e0 10g r\u1ec5 m\u1ecf qua<\/li>\n<li>D\u00f9ng t\u1ea5t c\u1ea3 c\u00e1c d\u01b0\u1ee3c li\u1ec7u n\u1ea5u c\u00f9ng 500ml n\u01b0\u1edbc cho \u0111\u1ebfn khi c\u00f2n 150ml th\u00ec t\u1eaft b\u1ebfp, sau \u0111\u00f3 u\u1ed1ng h\u1ebft trong ng\u00e0y. N\u00ean \u00e1p d\u1ee5ng li\u00ean t\u1ee5c t\u1eeb 3-5 ng\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n tri\u1ec7u ch\u1ee9ng.<\/li>\n<\/ul>\n<h3>3.10. \u0110i\u1ec1u tr\u1ecb vi\u00eam xoang<\/h3>\n<p>\u0110em l\u00e1 l\u1ed1t r\u1eeda s\u1ea1ch r\u1ed3i v\u00f2 n\u00e1t, sau \u0111\u00f3 nh\u00e9t l\u00e1 l\u1ed1t v\u00e0o m\u0169i \u0111\u1ec3 tinh ch\u1ea5t t\u00e1c \u0111\u1ed9ng \u0111\u01b0\u1ee3c v\u00e0o c\u00e1c xoang. S\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y s\u1ebd th\u1ea5y c\u00e1c tri\u1ec7u ch\u1ee9ng gi\u1ea3m b\u1edbt r\u00f5 r\u1ec7t.<\/p>\n<h3>3.11. Gi\u1ea3i c\u1ea3m<\/h3>\n<ul>\n<li>Chu\u1ea9n b\u1ecb: 20 l\u00e1 l\u1ed1t, 2g g\u1eebng, n\u1eeda c\u1ee7 h\u00e0nh t\u00e2y, 5 nh\u00e1nh h\u00e0nh h\u01b0\u01a1ng, 1 t\u00e9p t\u1ecfi, 1 n\u1eafm g\u1ea1o v\u00e0 gia v\u1ecb<\/li>\n<li>Cho g\u1ea1o v\u00e0o n\u1ea5u ch\u00e1o nh\u01b0 b\u00ecnh th\u01b0\u1eddng, khi g\u1ea1o n\u1edf th\u00ec cho t\u1ea5t c\u1ea3 d\u01b0\u1ee3c li\u1ec7u v\u00e0o<\/li>\n<li>\u0102n ch\u00e1o khi c\u00f2n n\u00f3ng v\u00e0 lau ph\u1ea7n m\u1ed3 h\u00f4i \u0111i.<\/li>\n<\/ul>\n<h3>3.12. \u0110i\u1ec1u tr\u1ecb r\u1eafn c\u1eafn, say n\u1ea5m<\/h3>\n<ul>\n<li>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u: 50g l\u00e1 l\u1ed1t, 50g l\u00e1 \u0111\u1eadu v\u00e1n tr\u1eafng v\u00e0 50g l\u00e1 kh\u1ebf<\/li>\n<li>R\u1eeda th\u1eadt s\u1ea1ch t\u1ea5t c\u1ea3 d\u01b0\u1ee3c li\u1ec7u r\u1ed3i gi\u00e3 n\u00e1t, cho th\u00eam \u00edt n\u01b0\u1edbc<\/li>\n<li>Cho ng\u01b0\u1eddi b\u1ec7nh u\u1ed1ng \u0111\u1ec3 k\u00e9o d\u00e0i th\u1eddi gian trong khi \u0111\u01b0a \u0111\u1ebfn b\u1ec7nh vi\u1ec7n.<\/li>\n<\/ul>\n<figure class=\"post-image full has-zoomable\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11001 size-full\" src=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/ran-can.jpg\" alt=\"\" width=\"500\" height=\"311\" srcset=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/ran-can.jpg 500w, http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/ran-can-300x187.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><br \/>\nTr\u01b0\u1eddng h\u1ee3p b\u1ecb r\u1eafn c\u1eafn c\u00f3 th\u1ec3 \u1ee9ng d\u1ee5ng c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 l\u1ed1t<\/p>\n<h2>4. T\u00e1c h\u1ea1i c\u1ee7a l\u00e1 l\u1ed1t<\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li>L\u00e1 l\u1ed1t c\u00f3 t\u00ednh n\u00f3ng n\u00ean khi ph\u1ee5 n\u1eef \u0111ang cho con b\u00fa s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ea5t s\u1eefa ho\u1eb7c l\u00e0m s\u1eefa b\u1ecb lo\u00e3ng kh\u00f4ng \u0111\u1ee7 ch\u1ea5t cho tr\u1ebb<\/li>\n<li>B\u1ec7nh t\u00ecnh tr\u1edf n\u00ean n\u1eb7ng h\u01a1n \u0111\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p b\u1ecb n\u00f3ng gan, nhi\u1ec7t mi\u1ec7ng n\u1eb7ng, \u0111au d\u1ea1 d\u00e0y<\/li>\n<li>\u0102n qu\u00e1 nhi\u1ec1u l\u00e1 l\u1ed1t kho\u1ea3ng tr\u00ean 100g\/ng\u00e0y c\u00f3 th\u1ec3 g\u1eb7p m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a nh\u01b0 kh\u00f3 ti\u00eau, \u0111\u1ea7y b\u1ee5ng, \u1ee3 n\u00f3ng,&#8230;do \u0111\u00f3 ch\u1ec9 n\u00ean d\u00f9ng m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i, th\u00f4ng th\u01b0\u1eddng trung b\u00ecnh ch\u1ec9 n\u00ean d\u00f9ng t\u1eeb 50 \u0111\u1ebfn 100g \u0111\u1ec3 tr\u00e1nh c\u00e1c t\u00ecnh tr\u1ea1ng tr\u00ean.<\/li>\n<\/ul>\n<p>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t \u0111\u1ea1t hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb kh\u00e1 nhi\u1ec1u b\u1ec7nh v\u00e0 gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n. Tuy nhi\u00ean vi\u1ec7c s\u1eed d\u1ee5ng c\u0169ng c\u1ea7n th\u1eadn tr\u1ecdng \u0111\u1ec3 tr\u00e1nh t\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 x\u1ea3y ra. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n c\u1ea7n tham kh\u1ea3o k\u1ef9 th\u00f4ng tin tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t \u1ede Vi\u1ec7t Nam, l\u00e1 l\u1ed1t l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i rau quen thu\u1ed9c v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong c\u00e1c b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t \u0111\u01b0\u1ee3c ph\u00e1t huy hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh kh\u00e1c nhau nh\u01b0\u00a0b\u1ec7nh t\u1ed5 \u0111\u1ec9a, m\u1ee5n nh\u1ecdt v\u00e0&hellip; <a class=\"more-link\" href=\"http:\/\/m.tapchinuocuc.net\/?p=10998\">Continue reading <span class=\"screen-reader-text\">C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":11000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=10998\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y l\u00e1 l\u1ed1t \u1ede Vi\u1ec7t Nam, l\u00e1 l\u1ed1t l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i rau quen thu\u1ed9c v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng ph\u1ed5 bi\u1ebfn trong c\u00e1c b\u1eefa \u0103n h\u1eb1ng ng\u00e0y. 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