{"id":2827,"date":"2024-04-06T08:28:57","date_gmt":"2024-04-06T01:28:57","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=2827"},"modified":"2024-04-06T08:28:57","modified_gmt":"2024-04-06T01:28:57","slug":"khoai-tay-moc-mam-la-cuc-doc-vay-con-khoai-lang-moc-mam-thi-sao-chung-tang-dinh-duong-hay-giam-dinh-duong-rat-nhieu-nguoi-hieu-lam-dieu-nay","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=2827","title":{"rendered":"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y"},"content":{"rendered":"

Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y<\/p>\n

\"\"<\/p>\n

Khoai lang l\u00e0 lo\u1ea1i c\u1ee7 th\u01b0\u1eddng g\u1eb7p trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam v\u00e0 l\u00e0 lo\u1ea1i c\u1ee7 \u0103n ngon ng\u1ecdt nh\u01b0ng ch\u00fang c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb l\u00ean m\u1ea7m.<\/strong><\/p>\n

X\u00e9t v\u1ec1 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng khoai lang l\u00e0 c\u1ee7 gi\u00e0u dinh d\u01b0\u1ee1ng, d\u1ec5 \u0103n v\u00e0 \u0111\u01b0\u1ee3c b\u00e1n ph\u1ed5 bi\u1ebfn. Khoai \u0111\u01b0\u1ee3c cho l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin ch\u1ed1ng c\u1ea3m c\u00fam t\u1ed1t. Khoai lang gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 t\u0103ng c\u01b0\u1eddng ti\u00eau h\u00f3a n\u00ean \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i c\u1ee7 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n.<\/p>\n

Nhi\u1ec1u lo\u1ea1i c\u1ee7 h\u1ea1t n\u1ea9y m\u1ea7m s\u1ebd l\u00e0m t\u0103ng gi\u00e1 tr\u1ecb nh\u01b0 c\u00e1c lo\u1ea1i rau m\u1ea7m, h\u1ea1t l\u1ea1c, c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao?<\/p>\n

\"Khoai<\/p>\n

Khoai lang gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0ng khi m\u1ecdc m\u1ea7m th\u00ec c\u1ea7n ch\u00fa \u00fd<\/h2>\n

Trong c\u00e1c lo\u1ea1i rau c\u1ee7, ch\u1ec9 c\u00f3 khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 \u0111\u1ed9c v\u00ec s\u1ea3n sinh ra solanine, m\u1ed9t ch\u1ea5t r\u1ea5t \u0111\u1ed9c c\u00f3 th\u1ec3 \u0103n m\u00f2n d\u1ea1 d\u00e0y, g\u00e2y t\u00e1n huy\u1ebft v\u00e0 l\u00e0m t\u00ea li\u1ec7t trung khu th\u1ea7n kinh. C\u00e1c c\u00e1ch ch\u1ebf bi\u1ebfn b\u00ecnh th\u01b0\u1eddng kh\u00f4ng th\u1ec3 ph\u00e1 h\u1ee7y \u0111\u01b0\u1ee3c ch\u1ea5t \u0111\u1ed9c n\u00e0y; vi\u1ec7c c\u1eaft b\u1ecf nh\u1eefng ch\u1ed7 xanh xung quanh m\u1ea7m khoai t\u00e2y c\u0169ng kh\u00f4ng ch\u1eafc lo\u1ea1i h\u1ebft \u0111\u1ed9c t\u1ed1.<\/p>\n

C\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec kh\u00f4ng n\u1ea3y sinh \u0111\u1ed9c t\u1ed1 n\u00e0y. Khoai lang m\u1ecdc m\u1ea7m th\u00ec dinh d\u01b0\u1ee1ng \u0111\u00e3 nu\u00f4i m\u1ea7m v\u00e0 l\u00e1 n\u00ean c\u1ee7 s\u1ebd gi\u1ea3m \u0111\u1ed9 ng\u1ecdt, \u0103n kh\u00f4ng c\u00f2n th\u01a1m. M\u00f9i v\u1ecb khoai s\u1ebd thay \u0111\u1ed5i v\u00e0 vitamin kho\u00e1ng ch\u1ea5t gi\u1ea3m \u0111i v\u00ec \u0111\u00e3 nu\u00f4i m\u1ea7m.<\/p>\n

Khoai lang m\u1ecdc m\u1ea7m v\u1eabn \u0103n \u0111\u01b0\u1ee3c n\u1ebfu ch\u00fang kh\u00f4ng b\u1ecb m\u1ed1c, kh\u00f4ng c\u00f3 v\u1ebft \u0111en. Khi khoai lang m\u1ecdc m\u1ea7m k\u00e8m theo d\u1ea5u hi\u1ec7u m\u1ed1c, b\u1ecb th\u00e2m \u0111en th\u00ec l\u00e0 l\u00fac khoai c\u00f3 nguy c\u01a1\u00a0sinh ra ch\u1ea5t ipomeamarone. \u0110\u00e2y l\u00e0 m\u1ed9t \u0111\u1ed9c t\u1ed1 khi\u1ebfn khoai c\u00f3 v\u1ecb \u0111\u1eafng v\u00e0 \u0111\u1ed9c t\u1ed1 n\u00e0y g\u00e2y h\u1ea1i c\u01a1 th\u1ec3.<\/p>\n

Do \u0111\u00f3 khi khoai lang \u0111\u00e3 m\u1ecdc m\u1ea7m d\u00e0i th\u00ec n\u00ean h\u1ea1n ch\u1ebf \u0103n, v\u00e0 n\u1ebfu c\u00f3 th\u00eam v\u1ec7t \u0111en n\u1ea5m m\u1ed1c th\u00ec c\u1ea7n b\u1ecf \u0111i tr\u00e1nh ng\u1ed9 \u0111\u1ed9c.
\n\"Khoai<\/p>\n

Khoai lang l\u00ean m\u1ea7m kh\u00f4ng c\u00f3 \u0111\u1ed9c nh\u01b0ng n\u1ebfu n\u00f3 c\u00f3 n\u1ea5m m\u1ed1c v\u1ec7t \u0111en th\u00ec nguy c\u01a1 s\u1ebd b\u1ecb \u0111\u1ed9c<\/h2>\n

C\u00e1ch b\u1ea3o qu\u1ea3n khoai lang kh\u00f4ng m\u1ecdc m\u1ea7m<\/strong><\/p>\n

\u0110\u1ec3 b\u1ea3o qu\u1ea3n khoai lang \u0111\u01b0\u1ee3c l\u00e2u, tr\u01b0\u1edbc h\u1ebft b\u1ea1n c\u1ea7n ch\u00fa \u00fd ch\u1ecdn \u0111\u01b0\u1ee3c nh\u1eefng c\u1ee7 c\u00f2n t\u01b0\u01a1i, c\u1ee9ng, kh\u00f4ng b\u1ecb th\u00e2m, d\u1eadp, n\u1ee9t th\u00e2n. N\u00ean ch\u1ecdn khoai c\u00f3 k\u00edch th\u01b0\u1edbc v\u1eeba ph\u1ea3i, tr\u00e1nh nh\u1eefng c\u1ee7 c\u00e1c \u0111\u1ed1m n\u00e2u ho\u1eb7c b\u1ecb s\u00e2u.<\/p>\n

Khoai lang d\u1ec5 m\u1ecdc m\u1ea7m \u1edf m\u00f4i tr\u01b0\u1eddng \u0111\u1ee7 \u00e1nh s\u00e1ng v\u00e0 \u0111\u1ed9 \u1ea9m. Do \u0111\u00f3 n\u00ean b\u1ecdc khoai lang trong gi\u1ea5y b\u00e1o,c\u1ea5t n\u01a1i\u00a0tho\u00e1ng m\u00e1t, kh\u00f4 r\u00e1o. Kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng t\u00fai nylon \u0111\u1ec3 b\u1ecdc k\u00edn khoai lang v\u00ec s\u1ebd khi\u1ebfn khoai b\u1ecb \u1ea9m, d\u1ec5 m\u1ecdc m\u1ea7m.<\/p>\n

Kh\u00f4ng n\u00ean b\u1ea3o qu\u1ea3n khoai lang trong t\u1ee7 l\u1ea1nh v\u00ec nhi\u1ec7t \u0111\u1ed9 k\u00edn trong t\u1ee7 l\u1ea1nh l\u00e0m khoai lang d\u1ec5 b\u1ecb bi\u1ebfn ch\u1ea5t, h\u01a1n n\u1eefa v\u1ecf khoai s\u1ebd b\u1ecb kh\u00f4 l\u1ea1i, nh\u0103n nheo, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft c\u1ea5u v\u00e0 m\u00f9i v\u1ecb, khi\u1ebfn khoai kh\u00f4ng c\u00f2n ngon.<\/p>\n

Khoai lang n\u1ebfu \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng kh\u00ed, nhi\u1ec7t \u0111\u1ed9 kho\u1ea3ng 21 \u0111\u1ed9 C th\u00ec c\u00f3 th\u1ec3 \u0111\u1ec3 \u0111\u01b0\u1ee3c kho\u1ea3ng 1 \u0111\u1ebfn 2 tu\u1ea7n. Sau \u0111\u00f3, n\u00f3 s\u1ebd b\u1eaft \u0111\u1ea7u qu\u00e1 tr\u00ecnh m\u1ecdc m\u1ea7m thu\u1eadn theo t\u1ef1 nhi\u00ean.<\/p>\n

N\u1ebfu b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 cao h\u01a1n, khoai lang s\u1ebd d\u1ec5 m\u1ecdc m\u1ea7m h\u01a1n; c\u00f2n \u1edf nhi\u1ec7t \u0111\u1ed9 t\u1eeb 12 \u2013 14 \u0111\u1ed9 C th\u00ec khoai lang s\u1ebd kh\u00f4ng m\u1ecdc m\u1ea7m.<\/p>\n","protected":false},"excerpt":{"rendered":"

Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y Th\u00e1ng T\u01b0 5, 2024 Khoai lang l\u00e0 lo\u1ea1i c\u1ee7 th\u01b0\u1eddng g\u1eb7p trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam v\u00e0 l\u00e0 lo\u1ea1i c\u1ee7 \u0103n ngon ng\u1ecdt nh\u01b0ng ch\u00fang… Continue reading Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"\nKhoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=2827\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y Th\u00e1ng T\u01b0 5, 2024 Khoai lang l\u00e0 lo\u1ea1i c\u1ee7 th\u01b0\u1eddng g\u1eb7p trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam v\u00e0 l\u00e0 lo\u1ea1i c\u1ee7 \u0103n ngon ng\u1ecdt nh\u01b0ng ch\u00fang… Continue reading Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y\" \/>\n<meta property=\"og:url\" content=\"http:\/\/m.tapchinuocuc.net\/?p=2827\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-06T01:28:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/04\/434688160_802954728546197_8954448501308186817_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"526\" \/>\n\t<meta property=\"og:image:height\" content=\"526\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TapChinuocUC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"TapChinuocUC\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/?p=2827\",\"url\":\"http:\/\/m.tapchinuocuc.net\/?p=2827\",\"name\":\"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y - \u0110\u1eddi S\u1ed1ng +\",\"isPartOf\":{\"@id\":\"http:\/\/m.tapchinuocuc.net\/#website\"},\"datePublished\":\"2024-04-06T01:28:57+00:00\",\"dateModified\":\"2024-04-06T01:28:57+00:00\",\"author\":{\"@id\":\"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/cd1e8a0ce36bfe79b86eb6161934694b\"},\"breadcrumb\":{\"@id\":\"http:\/\/m.tapchinuocuc.net\/?p=2827#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/m.tapchinuocuc.net\/?p=2827\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/?p=2827#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/m.tapchinuocuc.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/#website\",\"url\":\"http:\/\/m.tapchinuocuc.net\/\",\"name\":\"\u0110\u1eddi S\u1ed1ng +\",\"description\":\"\u0110\u1eddi S\u1ed1ng +\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/m.tapchinuocuc.net\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/cd1e8a0ce36bfe79b86eb6161934694b\",\"name\":\"TapChinuocUC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/c7888ca70d1bde3125d93b5c21e7a9b2?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/c7888ca70d1bde3125d93b5c21e7a9b2?s=96&d=mm&r=g\",\"caption\":\"TapChinuocUC\"},\"sameAs\":[\"http:\/\/m.tapchinuocuc.net\"],\"url\":\"http:\/\/m.tapchinuocuc.net\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y - \u0110\u1eddi S\u1ed1ng +","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/m.tapchinuocuc.net\/?p=2827","og_locale":"vi_VN","og_type":"article","og_title":"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y - \u0110\u1eddi S\u1ed1ng +","og_description":"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y Th\u00e1ng T\u01b0 5, 2024 Khoai lang l\u00e0 lo\u1ea1i c\u1ee7 th\u01b0\u1eddng g\u1eb7p trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam v\u00e0 l\u00e0 lo\u1ea1i c\u1ee7 \u0103n ngon ng\u1ecdt nh\u01b0ng ch\u00fang… Continue reading Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y","og_url":"http:\/\/m.tapchinuocuc.net\/?p=2827","og_site_name":"\u0110\u1eddi S\u1ed1ng +","article_published_time":"2024-04-06T01:28:57+00:00","og_image":[{"width":526,"height":526,"url":"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/04\/434688160_802954728546197_8954448501308186817_n.jpg","type":"image\/jpeg"}],"author":"TapChinuocUC","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"TapChinuocUC","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"4 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/m.tapchinuocuc.net\/?p=2827","url":"http:\/\/m.tapchinuocuc.net\/?p=2827","name":"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y - \u0110\u1eddi S\u1ed1ng +","isPartOf":{"@id":"http:\/\/m.tapchinuocuc.net\/#website"},"datePublished":"2024-04-06T01:28:57+00:00","dateModified":"2024-04-06T01:28:57+00:00","author":{"@id":"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/cd1e8a0ce36bfe79b86eb6161934694b"},"breadcrumb":{"@id":"http:\/\/m.tapchinuocuc.net\/?p=2827#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["http:\/\/m.tapchinuocuc.net\/?p=2827"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/m.tapchinuocuc.net\/?p=2827#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/m.tapchinuocuc.net\/"},{"@type":"ListItem","position":2,"name":"Khoai t\u00e2y m\u1ecdc m\u1ea7m l\u00e0 c\u1ef1c \u0111\u1ed9c, v\u1eady c\u00f2n khoai lang m\u1ecdc m\u1ea7m th\u00ec sao? Ch\u00fang t\u0103ng dinh d\u01b0\u1ee1ng hay gi\u1ea3m dinh d\u01b0\u1ee1ng? R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi hi\u1ec3u l\u1ea7m \u0111i\u1ec1u n\u00e0y"}]},{"@type":"WebSite","@id":"http:\/\/m.tapchinuocuc.net\/#website","url":"http:\/\/m.tapchinuocuc.net\/","name":"\u0110\u1eddi S\u1ed1ng +","description":"\u0110\u1eddi S\u1ed1ng +","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/m.tapchinuocuc.net\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/cd1e8a0ce36bfe79b86eb6161934694b","name":"TapChinuocUC","image":{"@type":"ImageObject","inLanguage":"vi","@id":"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/c7888ca70d1bde3125d93b5c21e7a9b2?s=96&d=mm&r=g","contentUrl":"http:\/\/0.gravatar.com\/avatar\/c7888ca70d1bde3125d93b5c21e7a9b2?s=96&d=mm&r=g","caption":"TapChinuocUC"},"sameAs":["http:\/\/m.tapchinuocuc.net"],"url":"http:\/\/m.tapchinuocuc.net\/?author=1"}]}},"_links":{"self":[{"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/posts\/2827"}],"collection":[{"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2827"}],"version-history":[{"count":1,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/posts\/2827\/revisions"}],"predecessor-version":[{"id":2829,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/posts\/2827\/revisions\/2829"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/media\/2828"}],"wp:attachment":[{"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2827"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}