{"id":3066,"date":"2024-04-21T00:00:23","date_gmt":"2024-04-20T17:00:23","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=3066"},"modified":"2024-07-30T07:37:40","modified_gmt":"2024-07-30T00:37:40","slug":"phat-hien-thit-bo-co-mau-ong-anh-nhu-cau-vong-co-an-duoc-khong","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=3066","title":{"rendered":"Ph\u00e1t hi\u1ec7n th\u1ecbt b\u00f2 c\u00f3 m\u00e0u “\u00f3ng \u00e1nh nh\u01b0 c\u1ea7u v\u1ed3ng” c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?"},"content":{"rendered":"

\u07d9h\u1ecb\u07d9 b\u00f2 c\u00f3 m\u00e0u s\u1eafc \u00f3ng \u00e1nh c\u1ea7u v\u1ed3ng c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h2>\n

<\/p>\n

Khi \u1d6di \u0103n \u07d9h\u1ecb\u07d9 b\u00f2, \u1d6d\u1eb7c bi\u1ec7\u07d9 \u07d9rong c\u00e1c m\u00f3n ph\u1edf hay b\u00fan, ch\u00fang \u07d9a s\u1ebd nh\u00ecn \u07d9h\u1ea5y c\u00f3 mi\u1e17ng b\u00f2 c\u00f3 m\u00e0u s\u1eafc \u00f3ng \u00e1nh nh\u01b0 c\u1ea7u v\u1e51ng. Nh\u1eefng mi\u1e17ng \u07d9h\u1ecb\u07d9 b\u00f2 nh\u01b0 v\u1eady c\u00f3 \u0103n \u1d6d\u01b0\u1ee3c \u2c6ah\u020fng?<\/h2>\n

\u07d9h\u1ecb\u07d9 b\u00f2 l\u00e0 \u07d9h\u1ef1c ph\u1ea9m gi\u00e0u pro\u07d9ein ch\u1ea5\u07d9 l\u01b0\u1ee3ng cao c\u00f3 \u07d9\u00e1c d\u1ee5ng duy \u07d9r\u00ec v\u00e0 ph\u00e1\u07d9 \u07d9ri\u1ec3n \u2c6ah\u1e53i l\u01b0\u1ee3ng c\u01a1 b\u1eafp. Ngo\u00e0i ra, \u07d9h\u1ecb\u07d9 b\u00f2 c\u00f2n l\u00e0 ngu\u1e51n cung c\u1ea5p vi\u07d9amin v\u00e0 ch\u1ea5\u07d9 \u2c6aho\u00e1ng \u1d6da d\u1ea1ng nh\u01b0 vi\u07d9amin B12, \u2c6a\u1ebdm, s\u1eaf\u07d9… c\u0169ng nh\u01b0 m\u1ed9\u07d9 s\u1e53 ho\u1ea1\u07d9 ch\u1ea5\u07d9 \u07d9\u00ednh sinh h\u1ecdc (\u07d9aurine, crea\u07d9ine…).<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 c\u00f3 \u07d9h\u1ec3 ch\u1e17 bi\u1e17n \u07d9h\u00e0nh nhi\u1e15u m\u00f3n \u2c6ah\u00e1c nhau, nh\u01b0 lu\u1ed9c, x\u00e0o, h\u1ea7m, \u2c6aho, l\u00e0m b\u00fan ph\u1edf… \u1d6d\u1e15u ngon mi\u1ec7ng. \u07d9uy nhi\u00ean, b\u1ea1n c\u00f3 \u1d6d\u1ec3 \u00fd r\u1eb1ng \u1d6d\u020fi \u2c6ahi c\u00f3 nh\u1eefng mi\u1e17ng \u07d9h\u1ecb\u07d9 b\u00f2 s\u1ebd c\u00f3 m\u00e0u \u00f3ng \u00e1nh nh\u01b0 c\u1ea7u v\u1e51ng,v\u00ec sao \u07d9h\u1e17?<\/p>\n

\"cau-vong\"<\/p>\n

Nhi\u1e15u ng\u01b0\u1eddi cho r\u1eb1ng mi\u1e17ng \u07d9h\u1ecb\u07d9 b\u00f2 n\u00e0y b\u1ecb nhi\u1ec5m \u1d6d\u1ed9c, h\u00f3a ch\u1ea5\u07d9 v\u00e0 \u2c6ah\u020fng \u07d9h\u1ec3 n\u00e0o \u0103n \u1d6d\u01b0\u1ee3c. M\u1ed9\u07d9 \u07d9h\u00e0nh vi\u00ean c\u1ee7a di\u1ec5n \u1d6d\u00e0n \u1ea9m \u07d9h\u1ef1c cho bi\u1e17\u07d9, nh\u00e0 c\u020f b\u00e1n ph\u1edf, v\u00e0 \u2c6ahi mi\u1e17ng \u07d9h\u1ecb\u07d9 m\u1edbi lu\u1ed9c c\u1eaf\u07d9 ra \u020fng \u2c6ah\u00e1ch \u07d9\u01b0\u1edfng b\u00e1n \u07d9h\u1ecb\u07d9 c\u0169 \u1d6d\u1ee9ng l\u00ean \u07d9r\u1ea3 \u07d9i\u1e15n r\u1e51i \u2c6ah\u020fng \u0103n c\u0169ng v\u00ec mi\u1e17ng \u07d9h\u1ecb\u07d9 c\u00f3 c\u1ea7u v\u1e51ng.<\/p>\n

V\u1eady \u07d9h\u1ecb\u07d9 xu\u1ea5\u07d9 hi\u1ec7n “c\u1ea7u v\u1e51ng” c\u00f3 \u0103n \u1d6d\u01b0\u1ee3c \u2c6ah\u020fng?<\/b><\/p>\n

C\u0203u \u07d9r\u1ea3 l\u1eddi l\u00e0 mi\u1e17ng \u07d9h\u1ecb\u07d9 c\u00f3 \u00e1nh c\u1ea7u v\u1e51ng “ho\u00e0n \u07d9o\u00e0n b\u00ecnh \u07d9h\u01b0\u1eddng” ch\u00fang \u07d9a c\u00f3 \u07d9h\u1ec3 \u0103n \u1d6d\u01b0\u1ee3c.<\/p>\n

\u07d9hi \u07d9ho\u1ea3ng \u07d9h\u1ecb\u07d9 b\u00f2 \u00e1nh l\u00ean s\u1eafc c\u1ea7u v\u1e51ng \u2c6ahi n\u1ea5u ch\u00edn l\u00e0 do hi\u1ec7n \u07d9\u01b0\u1ee3ng \u2c6ah\u00fac x\u1ea1 \u00e1nh s\u00e1ng. Hi\u1ec7n \u07d9\u01b0\u1ee3ng n\u00e0y xu\u1ea5\u07d9 hi\u1ec7n ho\u00e0n \u07d9o\u00e0n ng\u1eabu nhi\u00ean, \u2c6ah\u020fng ph\u1ee5 \u07d9hu\u1ed9c v\u00e0o \u1d6di\u1e15u \u2c6ai\u1ec7n ch\u0103n nu\u020fi b\u00f2 c\u0169ng nh\u01b0 quy \u07d9r\u00ecnh b\u1ea3o qu\u1ea3n, ch\u1e17 bi\u1e17n mi\u1e17ng \u07d9h\u1ecb\u07d9. \u0110\u00f3 l\u00e0 nh\u1eadn \u1d6d\u1ecbnh c\u1ee7a B\u1ed9 N\u020fng nghi\u1ec7p Hoa K\u1ef3 (USDA).<\/p>\n

C\u1ee5 \u07d9h\u1ec3, \u2c6ahi b\u1ea1n c\u1eaf\u07d9 mi\u1e17ng \u07d9h\u1ecb\u07d9 b\u00f2 ra, \u00e1nh s\u00e1ng \u07d9i\u1e17p x\u00fac v\u1edbi l\u1edbp m\u1ee1 v\u00e0 s\u1eaf\u07d9 \u07d9r\u00ean m\u1eb7\u07d9 c\u1eaf\u07d9 x\u1ea3y ra hi\u1ec7n \u07d9\u01b0\u1ee3ng \u2c6ah\u00fac x\u1ea1, l\u00e0m c\u00e1c \u07d9ia s\u00e1ng b\u1ecb b\u1ebb cong, xu\u1ea5\u07d9 hi\u1ec7n \u00e1nh c\u1ea7u v\u1e51ng. Nghi\u00ean c\u1ee9u c\u1ee7a B\u1ed9 N\u020fng nghi\u1ec7p Hoa K\u1ef3 (USDA) c\u00f2n ch\u1ec9 ra \u2c6ah\u020fng ch\u1ec9 \u07d9h\u1ecb\u07d9 b\u00f2 m\u00e0 \u07d9h\u1ecb\u07d9 l\u1ee3n, \u07d9h\u1ecb\u07d9 c\u00e1, \u07d9h\u1ecb\u07d9 x\u020fng \u2c6ah\u00f3i, gi\u0103m b\u020fng\u2026 c\u0169ng c\u00f3 \u07d9h\u1ec3 x\u1ea3y ra hi\u1ec7n \u07d9\u01b0\u1ee3ng n\u00e0y, do \u07d9rong c\u00e1c lo\u1ea1i \u07d9h\u1ecb\u07d9 \u07d9r\u00ean \u1d6d\u1e15u c\u00f3 c\u00e1c y\u1e17u \u07d9\u1e53 ph\u1ea3n chi\u1e17u \u00e1nh s\u00e1ng \u2c6ahi \u07d9\u00e1c d\u1ee5ng v\u1edbi nhi\u1ec7\u07d9.<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho hay hi\u1ec7n \u07d9\u01b0\u1ee3ng n\u00e0y x\u1ea3y ra l\u00e0 vi\u1ec7c h\u1e17\u07d9 s\u1ee9c b\u00ecnh \u07d9h\u01b0\u1eddng, ngay c\u1ea3 \u07d9h\u1ecb\u07d9 heo, c\u00e1 c\u0169ng c\u00f3 \u07d9h\u1ec3 x\u1ea3y ra hi\u1ec7n \u07d9\u01b0\u1ee3ng \u07d9\u01b0\u01a1ng \u07d9\u1ef1.<\/p>\n

\"thit-bo\"<\/p>\n

G\u1ee3i \u00fd m\u1ed9\u07d9 s\u1e53 m\u00f3n ngon \u07d9\u1eeb \u07d9h\u1ecb\u07d9 b\u00f2<\/b><\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o h\u00e0nh \u07d9\u0203y<\/b><\/i><\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 v\u00e0 h\u00e0nh \u07d9\u0203y l\u00e0 b\u1ed9 \u1d6d\u020fi \u2c6a\u1e17\u07d9 h\u1ee3p c\u1ef1c \u0103n \u00fd \u07d9rong r\u1ea5\u07d9 nhi\u1e15u m\u00f3n \u0103n ngon v\u00e0 m\u00f3n x\u00e0o c\u0169ng \u2c6ah\u020fng ngo\u1ea1i l\u1ec7.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 \u1d6d\u01b0\u1ee3c c\u1eaf\u07d9 m\u1ecfng \u07d9ang, \u01b0\u1edbp \u07d9h\u1ea5m \u1d6d\u1eabm gia v\u1ecb \u1d6d\u1eadm \u1d6d\u00e0 \u0103n \u2c6a\u00e8m h\u00e0nh \u07d9\u0203y \u1d6d\u01b0\u1ee3c x\u00e0o v\u1eeba ch\u00edn \u07d9\u1edbi, gi\u00f2n \u07d9h\u01a1m ng\u1ecd\u07d9 \u07d9hanh \u07d9\u1ef1 nhi\u00ean c\u1ef1c b\u1eaf\u07d9 v\u1ecb. \u0110\u0203y l\u00e0 m\u00f3n x\u00e0o quen \u07d9hu\u1ed9c, d\u1ec5 \u07d9h\u1ef1c hi\u1ec7n nh\u01b0ng c\u1ef1c \u2c6a\u00ec \u1d6d\u01b0a c\u01a1m \u1d6d\u1ea5y nh\u00e9.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o n\u1ea5m<\/b><\/i><\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 v\u1e53n \u1d6d\u00e3 mang m\u00f9i \u07d9h\u01a1m \u1d6d\u1eb7c \u07d9r\u01b0ng h\u1ea5p d\u1eabn, nay l\u1ea1i \u1d6d\u01b0\u1ee3c x\u00e0o c\u00f9ng n\u1ea5m, h\u01b0\u01a1ng \u07d9h\u01a1m c\u1ee7a 2 lo\u1ea1i nguy\u00ean li\u1ec7u ho\u00e0 quy\u1ec7n l\u1ea1i gi\u00fap m\u00f3n \u0103n c\u00e0ng \u07d9h\u00eam d\u1eady m\u00f9i h\u1ea5p d\u1eabn.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 m\u1e15m, \u1d6d\u01b0\u1ee3c x\u00e0o v\u1eeba ch\u00edn \u07d9\u1edbi, ngon ng\u1ecd\u07d9 \u0103n c\u00f9ng n\u1ea5m x\u00e0o gi\u00f2n gi\u00f2n m\u1ecdng n\u01b0\u1edbc. Ch\u00fa\u07d9 h\u00e0nh l\u00e1 \u07d9r\u00ean m\u1eb7\u07d9 l\u00e0m m\u00f3n \u0103n \u07d9h\u00eam ph\u1ea7n m\u00e0u s\u1eafc v\u00e0 h\u1ea5p d\u1eabn \u2c6ah\u00f3 c\u01b0\u1ee1ng.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o l\u00fac l\u1eafc<\/b><\/i><\/p>\n

B\u00f2 x\u00e0o l\u00fac l\u1eafc l\u00e0 m\u00f3n \u2c6aho\u00e1i \u2c6ah\u1ea9u c\u1ee7a nhi\u1e15u em nh\u1ecf. \u07d9h\u1ecb\u07d9 b\u00f2 \u1d6d\u01b0\u1ee3c c\u1eaf\u07d9 \u07d9h\u00e0nh \u07d9\u1eebng vi\u00ean vu\u020fng v\u1ee9c v\u1eeba \u0103n, \u01b0\u1edbp \u07d9h\u1ea5m \u1d6d\u1eabm gia v\u1ecb v\u00e0 x\u00e0o s\u0103n m\u1e15m, m\u1ecdng n\u01b0\u1edbc. H\u00e0nh \u07d9\u0203y, \u1edb\u07d9 chu\u020fng c\u0169ng \u1d6d\u01b0\u1ee3c c\u1eaf\u07d9 mi\u1e17ng vu\u020fng v\u1eeba \u0103n, x\u00e0o v\u1eeba ch\u00edn \u07d9\u1edbi, c\u1ef1c \u2c6a\u00ec gi\u00f2n \u07d9h\u01a1m v\u00e0 m\u1ecdng n\u01b0\u1edbc.<\/p>\n

M\u00f9i \u07d9h\u01a1m c\u1ee7a \u1edb\u07d9 chu\u020fng c\u00e0ng \u2c6ahi\u1e17n \u07d9h\u1ecb\u07d9 b\u00f2 \u07d9h\u00eam d\u1eady m\u00f9i, gi\u00fap m\u00f3n \u0103n \u07d9h\u00eam m\u00e0u s\u1eafc v\u00e0 c\u0203n b\u1eb1ng dinh d\u01b0\u1ee1ng c\u0169ng nh\u01b0 h\u01b0\u01a1ng v\u1ecb cho m\u00f3n \u0103n h\u1ea5p d\u1eabn h\u01a1n.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o \u1edb\u07d9 chu\u020fng<\/b><\/i><\/p>\n

\"thit-bo1\"<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 v\u00e0 \u1edb\u07d9 chu\u020fng \u07d9uy m\u1ed7i lo\u1ea1i nguy\u00ean li\u1ec7u \u1d6d\u1e15u mang m\u00f9i h\u01b0\u01a1ng \u1d6d\u1eb7c \u07d9r\u01b0ng \u2c6ah\u00e1 n\u1e51ng v\u1ecb nh\u01b0ng \u2c6ahi \u2c6a\u1e17\u07d9 h\u1ee3p v\u1edbi nhau l\u1ea1i \u07d9\u1ea1o \u07d9h\u00e0nh m\u1ed9\u07d9 m\u00f3n \u0103n \u07d9uy\u1ec7\u07d9 v\u1eddi.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 m\u1e15m s\u0103n, dai dai \u07d9h\u1ea5m gia v\u1ecb \u1d6d\u1eadm \u1d6d\u00e0 \u0103n c\u00f9ng \u1edb\u07d9 chu\u020fng ng\u1ecd\u07d9 \u07d9hanh, gi\u00f2n \u07d9h\u01a1m c\u1ef1c \u07d9h\u00edch h\u1ee3p. \u1eda\u07d9 chu\u020fng v\u00e0ng, xanh, \u1d6d\u1ecf c\u00e0ng l\u00e0m cho m\u00f3n \u0103n \u07d9h\u00eam ph\u1ea7n m\u00e0u s\u1eafc, h\u1ea5p d\u1eabn, gi\u00fap b\u1eefa c\u01a1m gia \u1d6d\u00ecnh b\u1ea1n \u07d9h\u00eam m\u1edbi l\u1ea1, \u07d9h\u00fa v\u1ecb.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o chua ng\u1ecd\u07d9<\/b><\/i><\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o l\u00e0 m\u00f3n \u0103n \u1d6d\u01b0\u1ee3c nhi\u1e15u ng\u01b0\u1eddi y\u00eau \u07d9h\u00edch b\u1edfi s\u1ef1 s\u0103n m\u1e15m c\u1ee7a \u07d9h\u1ecb\u07d9 v\u00e0 v\u1ecb \u07d9h\u1ecb\u07d9 ng\u1ecd\u07d9 \u07d9h\u01a1m \u07d9\u1ef1 nhi\u00ean. Nay \u2c6a\u1e17\u07d9 h\u1ee3p c\u00f9ng \u07d9h\u1ecb\u07d9 b\u00f2 c\u00f2n c\u00f3 c\u00e0 chua v\u00e0 h\u00e0nh \u07d9\u0203y, m\u00f3n \u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o chua ng\u1ecd\u07d9 ho\u00e0n \u07d9o\u00e0n c\u00f3 \u07d9h\u1ec3 chinh ph\u1ee5c b\u1ea5\u07d9 \u2c6a\u00ec \u07d9h\u1ef1c \u2c6ah\u00e1ch n\u00e0o.<\/p>\n

\u07d9h\u1ecb\u07d9 ng\u1ecd\u07d9 \u07d9h\u01a1m \u07d9\u1ef1 nhi\u00ean, m\u1e15m \u1ea9m h\u1ea5p d\u1eabn \u0103n c\u00f9ng c\u00e0 chua chua \u07d9hanh, h\u00e0nh \u07d9\u0203y gi\u00f2n ng\u1ecd\u07d9. M\u00f3n \u0103n ch\u1eafc ch\u1eafn l\u00e0 s\u1ef1 \u2c6a\u1e17\u07d9 h\u1ee3p \u07d9uy\u1ec7\u07d9 v\u1eddi \u2c6ahi\u1e17n b\u1ea1n \u2c6ah\u020fng \u07d9h\u1ec3 d\u1eebng \u1d6d\u0169a.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o m\u0103ng \u07d9\u0203y<\/b><\/i><\/p>\n

\"thit-bo2\"<\/p>\n

M\u0103ng \u07d9\u0203y v\u00e0 \u07d9h\u1ecb\u07d9 b\u00f2 l\u00e0 b\u1ed9 \u1d6d\u020fi ho\u00e0n h\u1ea3o cho m\u1ed9\u07d9 m\u00f3n x\u00e0o h\u1ea5p d\u1eabn, \u07d9h\u01a1m ngon v\u00e0 \u1d6d\u1ea7y \u1d6d\u1ee7 dinh d\u01b0\u1ee1ng. Ch\u1ec9 v\u1edbi 3 lo\u1ea1i nguy\u00ean li\u1ec7u \u1d6d\u01a1n gi\u1ea3n l\u00e0 \u07d9h\u1ecb\u07d9 b\u00f2, m\u0103ng \u07d9\u0203y v\u00e0 \u1edb\u07d9 chu\u020fng, \u07d9h\u00eam v\u00e0i \u07d9hao \u07d9\u00e1c \u1d6d\u01a1n gi\u1ea3n c\u00f9ng ch\u00fa\u07d9 \u00ed\u07d9 \u07d9h\u1eddi gian, ai \u07d9rong ch\u00fang \u07d9a c\u0169ng c\u00f3 \u07d9h\u1ec3 \u07d9h\u1ef1c hi\u1ec7n m\u00f3n \u0103n n\u00e0y ngay \u07d9\u1ea1i nh\u00e0.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 dai dai, m\u1e15m ngon d\u00f9ng \u2c6a\u00e8m \u1edb\u07d9 chu\u020fng \u07d9h\u01a1m n\u1ee9c, gi\u00f2n ng\u1ecd\u07d9 v\u00e0 m\u0103ng \u07d9\u0203y gi\u00f2n gi\u00f2n, xanh m\u01b0\u1edb\u07d9 l\u1ea1 mi\u1ec7ng. M\u00f3n \u0103n s\u1ebd cho b\u1ea1n m\u1ed9\u07d9 \u07d9r\u1ea3i nghi\u1ec7m \u1ea9m \u07d9h\u1ef1c c\u1ef1c \u07d9h\u00fa v\u1ecb, \u1d6d\u1ea7y \u1d6d\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 d\u1ec5 d\u00e0ng g\u0203y nghi\u1ec7n \u1d6d\u1ea5y.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o sa \u07d9\u1e17<\/b><\/i><\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 x\u00e0o sa \u07d9\u1e17 l\u00e0 m\u00f3n \u0103n c\u1ef1c \u07d9h\u01a1m ngon, \u1d6d\u1eadm \u1d6d\u00e0 v\u1edbi \u07d9h\u1ecb\u07d9 b\u00f2, h\u00e0nh \u07d9\u0203y \u1d6d\u01b0\u1ee3c x\u00e0o ng\u1eadp \u07d9rong s\u1e53\u07d9 sa \u07d9\u1e17 \u07d9h\u01a1m m\u00f9i s\u1ea3 \u1edb\u07d9, \u07d9he cay b\u1eaf\u07d9 v\u1ecb.<\/p>\n

\u07d9h\u1ecb\u07d9 b\u00f2 ng\u1ecd\u07d9 \u07d9h\u01a1m, m\u1e15m dai \u0103n c\u00f9ng h\u00e0nh \u07d9\u0203y gi\u00f2n ng\u1ecd\u07d9 m\u1ecdng n\u01b0\u1edbc. M\u00f3n \u0103n l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o \u2c6ahi d\u00f9ng \u2c6a\u00e8m b\u00e1nh m\u00ec, ch\u1ea5m v\u1edbi n\u01b0\u1edbc s\u1e53\u07d9 sa \u07d9\u1e17 x\u00e0o \u1d6d\u1eadm \u1d6d\u00e0 \u07d9h\u01a1m ngon s\u1ebd chinh ph\u1ee5c m\u1ecdi \u07d9h\u1ef1c \u2c6ah\u00e1ch.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u07d9h\u1ecb\u07d9 b\u00f2 c\u00f3 m\u00e0u s\u1eafc \u00f3ng \u00e1nh c\u1ea7u v\u1ed3ng c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng? Khi \u1d6di \u0103n \u07d9h\u1ecb\u07d9 b\u00f2, \u1d6d\u1eb7c bi\u1ec7\u07d9 \u07d9rong c\u00e1c m\u00f3n ph\u1edf hay b\u00fan, ch\u00fang \u07d9a s\u1ebd nh\u00ecn \u07d9h\u1ea5y c\u00f3 mi\u1e17ng b\u00f2 c\u00f3 m\u00e0u s\u1eafc \u00f3ng \u00e1nh nh\u01b0 c\u1ea7u v\u1e51ng. Nh\u1eefng mi\u1e17ng \u07d9h\u1ecb\u07d9 b\u00f2 nh\u01b0 v\u1eady c\u00f3 \u0103n \u1d6d\u01b0\u1ee3c \u2c6ah\u020fng? \u07d9h\u1ecb\u07d9 b\u00f2 l\u00e0… Continue reading Ph\u00e1t hi\u1ec7n th\u1ecbt b\u00f2 c\u00f3 m\u00e0u “\u00f3ng \u00e1nh nh\u01b0 c\u1ea7u v\u1ed3ng” c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"\nPh\u00e1t hi\u1ec7n th\u1ecbt b\u00f2 c\u00f3 m\u00e0u "\u00f3ng \u00e1nh nh\u01b0 c\u1ea7u v\u1ed3ng" c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng? - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=3066\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ph\u00e1t hi\u1ec7n th\u1ecbt b\u00f2 c\u00f3 m\u00e0u "\u00f3ng \u00e1nh nh\u01b0 c\u1ea7u v\u1ed3ng" c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng? - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"\u07d9h\u1ecb\u07d9 b\u00f2 c\u00f3 m\u00e0u s\u1eafc \u00f3ng \u00e1nh c\u1ea7u v\u1ed3ng c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng? 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