{"id":3194,"date":"2024-04-09T23:17:31","date_gmt":"2024-04-09T16:17:31","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=3194"},"modified":"2024-04-09T23:17:31","modified_gmt":"2024-04-09T16:17:31","slug":"kieu-bo-sung-nuoc-vao-mua-he-nguy-hiem-co-the-gay-soc-nhiet-dot-quy-rat-nhanh","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=3194","title":{"rendered":"Ki\u1ec3u b\u1ed5 sung n\u01b0\u1edbc v\u00e0o m\u00f9a h\u00e8 nguy hi\u1ec3m c\u00f3 th\u1ec3 g\u00e2y s\u1ed1c nhi\u1ec7t, \u0111\u1ed9t qu\u1ef5 r\u1ea5t nhanh"},"content":{"rendered":"

Y h\u1ecdc Hindu truy\u1ec1n th\u1ed1ng quan ni\u1ec7m, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc c\u00f3 t\u00e1c \u0111\u1ed9ng to l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a con ng\u01b0\u1eddi. Tuy nhi\u00ean, v\u00e0o m\u00f9a h\u00e8 th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c c\u00e0ng ph\u1ea3i th\u1eadn tr\u1ecdng khi u\u1ed1ng n\u01b0\u1edbc.<\/h2>\n

Theo BS. TS. T\u1eeb Ng\u1eef, Ph\u00f3 Ch\u1ee7 t\u1ecbch \u2013 T\u1ed5ng th\u01b0 k\u00fd H\u1ed9i Dinh d\u01b0\u1ee1ng Vi\u1ec7t Nam: N\u01b0\u1edbc chi\u1ebfm kho\u1ea3ng 65% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3. \u0110\u1ec3 b\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft ph\u00f9 h\u1ee3p v\u1edbi t\u1eebng ng\u01b0\u1eddi, ta ph\u1ea3i t\u00ednh \u0111\u1ebfn \u0111\u1ed9 tu\u1ed5i, gi\u1edbi t\u00ednh v\u00e0 m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t. Ch\u1ec9 c\u1ea7n c\u01a1 th\u1ec3 thi\u1ebfu h\u1ee5t 2% l\u01b0\u1ee3ng n\u01b0\u1edbc, l\u1eadp t\u1ee9c ch\u00fang ta s\u1ebd c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, u\u1ec3 o\u1ea3i do c\u01a1 ch\u1ebf ph\u1ea3n \u1ee9ng t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

Kh\u00f4ng kh\u00ed oi b\u1ee9c v\u00e0o m\u00f9a h\u00e8 d\u1ec5 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y “b\u1ed1c h\u1ecfa”, \u0111\u1ec3 t\u1ec9nh t\u00e1o v\u00e0 s\u1ea3ng kho\u00e1i h\u01a1n nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd l\u1ef1a ch\u1ecdn th\u01b0\u1edfng th\u1ee9c m\u1ed9t ly n\u01b0\u1edbc l\u1ea1nh, m\u1ed9t qu\u1ea3 d\u1eeba t\u01b0\u01a1i m\u00e1t b\u1ed5. Tuy nhi\u00ean vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh qu\u00e1 nhi\u1ec1u trong m\u00f9a h\u00e8 th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 \u0111em l\u1ea1i nh\u1eefng t\u00e1c d\u1ee5ng ph\u1ee5 nguy hi\u1ec3m.<\/p>\n

\"4-1632392194658422998869-1632448778986-16324487791751532587856.jpeg\"<\/figure>\n

Ki\u1ec3u u\u1ed1ng n\u01b0\u1edbc v\u00e0o m\u00f9a h\u00e8 nh\u01b0 “thu\u1ed1c \u0111\u1ed9c” c\u00f3 th\u1ec3 g\u00e2y s\u1ed1c nhi\u1ec7t, \u0111\u1ed9t qu\u1ef5<\/h2>\n

U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u1ea1nh v\u00e0o ng\u00e0y n\u00f3ng<\/h3>\n

V\u00e0o nh\u1eefng ng\u00e0y n\u00f3ng, th\u00f3i quen ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a c\u00e1c gia \u0111\u00ecnh \u0111\u00f3 l\u00e0 v\u1eeba \u0103n v\u1eeba u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc l\u1ea1nh. Th\u00f3i quen n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p thu, \u0111i\u1ec1u h\u00f2a nhi\u1ec7t \u0111\u1ed9. Tuy nhi\u00ean theo PGS-TS Nguy\u1ec5n Th\u1ecb L\u00e2m,\u00a0nguy\u00ean Vi\u1ec7n tr\u01b0\u1edfng Vi\u1ec7n Dinh d\u01b0\u1ee1ng qu\u1ed1c gia: Vi\u1ec7c u\u1ed1ng \u0111\u1ed3 l\u1ea1nh qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 khi\u1ebfn c\u00e1c vi m\u1ea1ch trong d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t co th\u1eaft l\u1ea1i t\u1eeb \u0111\u00f3 l\u00e0m gi\u1ea3m ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a t\u1ee9c th\u00ec.<\/p>\n

\"nuoc-loc-top-212.jpeg\"<\/figure>\n

Ngo\u00e0i ra, c\u00f2n m\u1ed9t th\u00f3i quen kh\u00e1c c\u0169ng r\u1ea5t nguy hi\u1ec3m v\u00e0o m\u00f9a h\u00e8 \u0111\u00f3 l\u00e0 u\u1ed1ng n\u01b0\u1edbc \u0111\u00e1 khi v\u1eeba \u0111i n\u1eafng v\u1ec1. \u0110\u1ed3 u\u1ed1ng l\u1ea1nh c\u00f3 th\u1ec3 khi\u1ebfn nhi\u1ec7t \u0111\u1ed9 trong c\u01a1 th\u1ec3 b\u1ecb thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ed1c nhi\u1ec7t, v\u1edbi tri\u1ec7u ch\u1ee9ng l\u00e0 ch\u00f3ng m\u1eb7t, bu\u1ed3n n\u00f4n.<\/p>\n

Trong m\u00f9a h\u00e8 t\u1ed1t nh\u1ea5t v\u1eabn n\u00ean u\u1ed1ng n\u01b0\u1edbc \u1edf nhi\u1ec7t \u0111\u1ed9 th\u01b0\u1eddng, ho\u1eb7c thi tho\u1ea3ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u01b0\u1edbc m\u00e1t khi c\u01a1 th\u1ec3 \u1edf trong tr\u1ea1ng th\u00e1i kh\u1ecfe m\u1ea1nh.<\/p>\n

L\u1ea1m d\u1ee5ng n\u01b0\u1edbc d\u1eeba \u0111\u1ec3 gi\u1ea3i nhi\u1ec7t<\/h3>\n

Trong \u0110\u00f4ng y, n\u01b0\u1edbc d\u1eeba thu\u1ed9c \u00e2m, c\u00f3 v\u1ecb ng\u1ecdt \u1ea5m, kh\u00f4ng \u0111\u1ed9c, gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u00ed l\u1ef1c, t\u01b0\u01a1i nhu\u1eadn nhan s\u1eafc, gi\u1ea3i nhi\u1ec7t, l\u00e0m m\u00e1t c\u01a1 th\u1ec3 nhanh… U\u1ed1ng n\u01b0\u1edbc d\u1eeba v\u00e0o m\u00f9a h\u00e8 c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i nhi\u1ec7t, b\u00f9 n\u01b0\u1edbc r\u1ea5t t\u1ed1t nh\u01b0ng n\u1ebfu m\u1ecdi ng\u01b0\u1eddi u\u1ed1ng li\u00ean t\u1ee5c, u\u1ed1ng qu\u00e1 nhi\u1ec1u m\u1ed9t l\u00fac s\u1ebd \u1ea3nh h\u01b0\u1edfng\u00a0nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe.<\/p>\n

Theo l\u01b0\u01a1ng y V\u0169 Qu\u1ed1c Trung (H\u1ed9i \u0110\u00f4ng y Vi\u1ec7t Nam), d\u1eeba v\u00e0 nh\u1eefng lo\u1ea1i qu\u1ea3 nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec1u c\u00f3 t\u00ednh m\u00e1t. Ng\u01b0\u1eddi n\u00e0o m\u1edbi \u0111i n\u1eafng v\u1ec1 th\u00ec kh\u00f4ng n\u00ean \u0103n, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc d\u1eeba v\u00ec c\u00f3 th\u1ec3 g\u00e2y s\u1ed1c nhi\u1ec7t.<\/p>\n

\"20200513_094457_911488_loi-ich-cua-nuoc-du.max-1800x1800.jpg\"N\u01b0\u1edbc d\u1eeba t\u1ed1t nh\u01b0ng m\u1ed7i tu\u1ea7n c\u0169ng ch\u1ec9 n\u00ean u\u1ed1ng kho\u1ea3ng 3-4 qu\u1ea3. N\u1ebfu u\u1ed1ng n\u01b0\u1edbc d\u1eeba v\u1edbi li\u1ec1u l\u01b0\u1ee3ng v\u01b0\u1ee3t qu\u00e1 m\u1ee9c cho ph\u00e9p, s\u1ebd g\u00e2y gi\u1ea3m huy\u1ebft \u00e1p nhanh ch\u00f3ng v\u00e0 l\u00e0m m\u1ec1m y\u1ebfu g\u00e2n c\u01a1. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t nguy hi\u1ec3m \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u1eadp luy\u1ec7n th\u1ec3 thao v\u00e0 kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i n\u00e0y. N\u1ebfu kh\u00f4ng, s\u1ebd l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 t\u1eadp luy\u1ec7n, l\u00e0m cho c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi h\u01a1n v\u00e0 khi k\u1ebft h\u1ee3p v\u1edbi th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng \u0111\u1ec9nh \u0111i\u1ec3m, s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/figure>\n

U\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc trong m\u1ed9t l\u00fac<\/h3>\n

N\u01b0\u1edbc t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c coi l\u00e0 li\u1ec1u thu\u1ed1c t\u1ed1t nh\u1ea5t tr\u00ean \u0111\u1eddi. R\u00f5 r\u00e0ng vi\u1ec7c u\u1ed1ng \u00edt n\u01b0\u1edbc l\u00e0 kh\u00f4ng t\u1ed1t, nh\u01b0ng n\u1ebfu\u00a0u\u1ed1ng n\u01b0\u1edbc qu\u00e1 nhi\u1ec1u\u00a0s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 ch\u00fang ta b\u1ecb t\u1ed5n th\u01b0\u01a1ng nhi\u1ec1u h\u01a1n.<\/p>\n

U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng ng\u1ed9 \u0111\u1ed9c n\u01b0\u1edbc, hay c\u00f2n g\u1ecdi l\u00e0 h\u1ea1 natri m\u00e1u. C\u00e1c tri\u1ec7u ch\u1ee9ng bao g\u1ed3m \u0111au \u0111\u1ea7u, bu\u1ed3n n\u00f4n, n\u00f4n m\u1eeda, t\u0103ng huy\u1ebft \u00e1p, bu\u1ed3n ng\u1ee7, y\u1ebfu c\u01a1, chu\u1ed9t r\u00fat, m\u1ea5t c\u1ea3m gi\u00e1c, d\u1ea1 d\u00e0y kh\u00f3 ch\u1ecbu, ch\u01b0\u1edbng b\u1ee5ng. Tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng c\u00f3 th\u1ec3 g\u00e2y ph\u00f9 n\u00e3o, r\u1ed1i lo\u1ea1n th\u1ea7n kinh, h\u00f4n m\u00ea ho\u1eb7c t\u1eed vong.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc c\u0169ng s\u1ebd l\u00e0m t\u0103ng g\u00e1nh n\u1eb7ng cho th\u1eadn. U\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c th\u1eadn ph\u1ea3i l\u1ecdc nhi\u1ec1u h\u01a1n, \u0111i\u1ec1u n\u00e0y s\u1ebd l\u00e0m th\u1eadn b\u1ecb qu\u00e1 t\u1ea3i.<\/p>\n

Theo b\u00e1c s\u0129 Nguy\u1ec5n V\u0103n Ho\u00e0ng (B\u1ec7nh vi\u1ec7n Qu\u00e2n Y 110), li\u1ec1u l\u01b0\u1ee3ng u\u1ed1ng n\u01b0\u1edbc \u0111\u00fang nh\u1ea5t \u0111\u01b0\u1ee3c t\u00ednh theo c\u00f4ng th\u1ee9c, t\u1ed1i thi\u1ec3u l\u00e0 0,4 l\u00edt n\u01b0\u1edbc cho m\u1ed7i 10kg c\u00e2n n\u1eb7ng c\u1ee7a c\u01a1 th\u1ec3. V\u00ed d\u1ee5, n\u1ebfu ai c\u00f3 c\u00e2n n\u1eb7ng l\u00e0 50kg th\u00ec c\u1ea7n u\u1ed1ng 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y, c\u00f2n n\u1ebfu ai c\u00f3 c\u00e2n n\u1eb7ng l\u00e0 60kg th\u00ec c\u1ea7n u\u1ed1ng 2,4 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y.<\/p>\n

D\u00f9ng bia, r\u01b0\u1ee3u l\u1ea1nh \u0111\u1ec3 gi\u1ea3i nhi\u1ec7t<\/h3>\n

Ph\u00e1t ng\u00f4n vi\u00ean c\u1ee7a Vi\u1ec7n dinh d\u01b0\u1ee1ng v\u00e0 Ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a M\u1ef9, b\u00e0 Heather Mangieri, r\u01b0\u1ee3u bia \u0111\u01b0\u1ee3c cho l\u00e0 thu\u1ed1c l\u1ee3i ti\u1ec3u v\u00ec ch\u00fang l\u00e0m t\u0103ng l\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u, tuy nhi\u00ean, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc cho c\u01a1 th\u1ec3. Ngo\u00e0i ra, bia, r\u01b0\u1ee3u v\u1ed1n \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ee9c u\u1ed1ng kh\u00f4ng t\u1ed1t cho gan, c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0 gan v\u00ec th\u1ebf th\u00f3i quen gi\u1ea3i nhi\u1ec7t b\u1eb1ng bia, r\u01b0\u1ee3u l\u1ea1nh th\u1ef1c s\u1ef1 v\u00f4 c\u00f9ng nguy hi\u1ec3m.<\/p>\n","protected":false},"excerpt":{"rendered":"

Y h\u1ecdc Hindu truy\u1ec1n th\u1ed1ng quan ni\u1ec7m, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc c\u00f3 t\u00e1c \u0111\u1ed9ng to l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a con ng\u01b0\u1eddi. Tuy nhi\u00ean, v\u00e0o m\u00f9a h\u00e8 th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c c\u00e0ng ph\u1ea3i th\u1eadn tr\u1ecdng khi u\u1ed1ng n\u01b0\u1edbc. Theo BS. TS. T\u1eeb Ng\u1eef, Ph\u00f3 Ch\u1ee7 t\u1ecbch \u2013 T\u1ed5ng th\u01b0 k\u00fd H\u1ed9i Dinh d\u01b0\u1ee1ng Vi\u1ec7t… Continue reading Ki\u1ec3u b\u1ed5 sung n\u01b0\u1edbc v\u00e0o m\u00f9a h\u00e8 nguy hi\u1ec3m c\u00f3 th\u1ec3 g\u00e2y s\u1ed1c nhi\u1ec7t, \u0111\u1ed9t qu\u1ef5 r\u1ea5t nhanh<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"yoast_head":"\nKi\u1ec3u b\u1ed5 sung n\u01b0\u1edbc v\u00e0o m\u00f9a h\u00e8 nguy hi\u1ec3m c\u00f3 th\u1ec3 g\u00e2y s\u1ed1c nhi\u1ec7t, \u0111\u1ed9t qu\u1ef5 r\u1ea5t nhanh - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=3194\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ki\u1ec3u b\u1ed5 sung n\u01b0\u1edbc v\u00e0o m\u00f9a h\u00e8 nguy hi\u1ec3m c\u00f3 th\u1ec3 g\u00e2y s\u1ed1c nhi\u1ec7t, \u0111\u1ed9t qu\u1ef5 r\u1ea5t nhanh - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"Y h\u1ecdc Hindu truy\u1ec1n th\u1ed1ng quan ni\u1ec7m, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc c\u00f3 t\u00e1c \u0111\u1ed9ng to l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a con ng\u01b0\u1eddi. Tuy nhi\u00ean, v\u00e0o m\u00f9a h\u00e8 th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c c\u00e0ng ph\u1ea3i th\u1eadn tr\u1ecdng khi u\u1ed1ng n\u01b0\u1edbc. Theo BS. TS. 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