{"id":3486,"date":"2024-04-20T00:05:24","date_gmt":"2024-04-19T17:05:24","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=3486"},"modified":"2024-04-20T23:29:57","modified_gmt":"2024-04-20T16:29:57","slug":"lau-rieu-cua-nau-theo-cach-nay-ngon-khong-kem-ngoai-hang","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=3486","title":{"rendered":"L\u1ea9u ri\u00eau cua n\u1ea5u theo c\u00e1ch n\u00e0y ngon kh\u00f4ng k\u00e9m ngo\u00e0i h\u00e0ng"},"content":{"rendered":"

L\u1ea9u ri\u00eau cua n\u1ea5u theo c\u00e1ch n\u00e0y ngon kh\u00f4ng k\u00e9m ngo\u00e0i h\u00e0ng.
\n
\nL\u1ea9u ri\u00eau cua – m\u00f3n ngon kh\u00f3 c\u01b0\u1ee1ng v\u1edbi n\u01b0\u1edbc d\u00f9ng ng\u1ecdt thanh, ri\u00eau cua b\u00e9o ng\u1eady, \u0103n c\u00f9ng rau s\u1ed1ng thanh m\u00e1t. B\u1ecf t\u00fai ngay b\u00ed quy\u1ebft n\u1ea5u l\u1ea9u ri\u00eau cua t\u1ea1i nh\u00e0 cho ng\u00e0y se l\u1ea1nh!<\/p>\n

L\u1ea9u ri\u00eau cua, m\u1ed9t m\u00f3n \u0103n \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb, mang \u0111\u1ebfn s\u1ef1 k\u1ebft h\u1ee3p tinh t\u1ebf gi\u1eefa s\u01b0\u1eddn s\u1ee5n, b\u1eafp b\u00f2, v\u00e0 \u0111\u1eadu ph\u1ee5 r\u00e1n, c\u00f9ng v\u1edbi h\u01b0\u01a1ng v\u1ecb thanh m\u00e1t t\u1ef1 nhi\u00ean t\u1eeb cua \u0111\u1ed3ng. M\u00f3n l\u1ea9u n\u00e0y kh\u00f4ng ch\u1ec9 thu h\u00fat th\u1ef1c kh\u00e1ch b\u1edfi h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n b\u1ed3i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe. Vi\u1ec7c n\u1ea5u l\u1ea9u ri\u00eau cua kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p, tuy nhi\u00ean, vi\u1ec7c chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1ec9 m\u1ec9 v\u00e0 c\u00f4ng phu. H\u00e3y t\u00ecm hi\u1ec3u nh\u1eefng b\u00ed k\u00edp n\u1ea5u l\u1ea9u m\u00e0 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft, \u0111\u1ec3 c\u00f3 th\u1ec3 t\u1ef1 tin h\u01a1n trong vi\u1ec7c ch\u1ebf bi\u1ebfn m\u00f3n \u0103n n\u00e0y cho m\u1ecdi ng\u01b0\u1eddi c\u00f9ng th\u01b0\u1edfng th\u1ee9c.<\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a cua \u0111\u1ed3ng<\/p>\n

Cua \u0111\u1ed3ng, kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m d\u00e2n d\u00e3 quen thu\u1ed9c tr\u00ean b\u1eefa c\u01a1m h\u00e0ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t, m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i \u201cthu\u1ed1c\u201d qu\u00fd. Trong th\u1ecbt cua \u0111\u1ed3ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn vitamin, mu\u1ed1i kho\u00e1ng v\u00e0 canxi, b\u00ean c\u1ea1nh \u0111\u00f3 c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i vitamin B1, B2, PP,\u2026<\/p>\n

Th\u1ecbt cua \u0111\u1ed3ng l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p ch\u1ea5t \u0111\u1ea1m quan tr\u1ecdng trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y. Cua \u0111\u1ed3ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 n\u1ea5u l\u00ean nh\u1eefng m\u00f3n canh ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng nh\u01b0 canh cua rau d\u1ec1n, canh cua rau \u0111ay, canh cua rau m\u1ed3ng t\u01a1i,\u2026<\/p>\n

Theo quan \u0111i\u1ec3m c\u1ee7a y h\u1ecdc c\u1ed5 truy\u1ec1n, cua \u0111\u1ed3ng c\u00f3 v\u1ecb m\u1eb7n, m\u00f9i tanh, t\u00ednh h\u00e0n, c\u00f3 kh\u1ea3 n\u0103ng t\u00e1n huy\u1ebft, b\u1ed5 g\u00e2n c\u1ed1t, kh\u1edbp x\u01b0\u01a1ng, d\u00f9ng \u0111\u1ec3 ch\u1eefa nhi\u1ec7t t\u00e0, b\u1ea1t \u0111\u1ed9c, gh\u1ebb l\u1edf v\u00e0 m\u00e1u k\u1ebft c\u1ee5c,\u2026 Tuy nhi\u00ean, ng\u01b0\u1eddi ta kh\u00f4ng n\u00ean \u0103n m\u00f3n g\u1ecfi cua v\u00e0 u\u1ed1ng n\u01b0\u1edbc cua s\u1ed1ng v\u00ec c\u00f3 th\u1ec3 g\u00e2y ra ng\u1ed9 \u0111\u1ed9c v\u00e0 nhi\u1ec5m b\u1ec7nh s\u00e1n l\u00e1 ph\u1ed5i.
\n\"Th\u1ecbt<\/p>\n

Th\u1ecbt cua \u0111\u1ed3ng l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p ch\u1ea5t \u0111\u1ea1m quan tr\u1ecdng trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u00e0ng ng\u00e0y<\/h2>\n

Nguy\u00ean li\u1ec7u cho m\u00f3n l\u1ea9u ri\u00eau cua<\/p>\n

– Cua \u0111\u1ed3ng: 700g \u2013 1kg<\/p>\n

– S\u01b0\u1eddn s\u1ee5n: 500g<\/p>\n

– B\u1eafp b\u00f2: 500g<\/p>\n

– \u0110\u1eadu ph\u1ee5: 5 \u2013 10 b\u00eca<\/p>\n

– C\u00e0 chua: 3 qu\u1ea3<\/p>\n

– B\u00fan r\u1ed1i: 500g<\/p>\n

– M\u1ebb: 50g<\/p>\n

– Gi\u1ea5m b\u1ed7ng: 50g<\/p>\n

– M\u1eafm t\u00f4m: 30g<\/p>\n

– H\u00e0nh kh\u00f4: 50g<\/p>\n

– Rau \u0103n l\u1ea9u: rau mu\u1ed1ng ch\u1ebb, hoa chu\u1ed1i, th\u00e2n chu\u1ed1i non, m\u00f9i t\u00e0u (ng\u00f2 gai), h\u00e0nh l\u00e1, t\u00eda t\u00f4, kinh gi\u1edbi, gi\u00e1 \u0111\u1ed7\u2026<\/p>\n

– Gia v\u1ecb: h\u1ea1t n\u00eam, ti\u00eau, \u0111\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm
\n\"L\u1ea9u<\/p>\n

L\u1ea9u ri\u00eau cua l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch<\/h2>\n

C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/p>\n

\u0110\u1ec3 t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb ng\u1ecdt thanh, th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a cua \u0111\u1ed3ng trong n\u01b0\u1edbc d\u00f9ng l\u1ea9u, b\u1ea1n c\u1ea7n n\u1eafm v\u1eefng nh\u1eefng b\u00ed quy\u1ebft ch\u1ebf bi\u1ebfn tinh t\u1ebf. Qu\u00e1 tr\u00ecnh n\u1ea5u l\u1ea9u ri\u00eau cua \u0111\u00f2i h\u1ecfi nhi\u1ec1u b\u01b0\u1edbc ph\u1ee9c t\u1ea1p do s\u1eed d\u1ee5ng m\u1ed9t lo\u1ea1t c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c nhau.<\/p>\n

H\u01b0\u1edbng d\u1eabn sau \u0111\u00e2y s\u1ebd d\u1eabn d\u1eaft b\u1ea1n qua t\u1eebng b\u01b0\u1edbc, t\u1eeb vi\u1ec7c s\u01a1 ch\u1ebf c\u00e1c lo\u1ea1i nguy\u00ean li\u1ec7u, \u0111\u1ebfn vi\u1ec7c n\u1ea5u, tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n. T\u1ea5t c\u1ea3 nh\u1eb1m m\u1ee5c \u0111\u00edch gi\u00fap b\u1ea1n ho\u00e0n thi\u1ec7n h\u01b0\u01a1ng v\u1ecb v\u00e0 t\u1ea1o ra m\u1ed9t n\u1ed3i l\u1ea9u th\u01a1m ngon \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/p>\n

B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf s\u01b0\u1eddn s\u1ee5n<\/em><\/p>\n

S\u01b0\u1eddn s\u1ee5n, sau khi mua v\u1ec1, b\u1ea1n n\u00ean r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh. Ti\u1ebfp theo, h\u00e3y ch\u1ea7n s\u01a1 s\u01b0\u1eddn trong n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c t\u1ea1p ch\u1ea5t v\u00e0 kh\u1eed m\u00f9i h\u00f4i t\u1eeb th\u1ecbt. \u0110\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb cho m\u00f3n \u0103n, h\u00e3y \u01b0\u1edbp s\u01b0\u1eddn s\u1ee5n v\u1edbi m\u1ed9t mu\u1ed7ng c\u00e0 ph\u00ea h\u1ea1t n\u00eam v\u00e0 h\u00e0nh kh\u00f4 \u0111\u00e3 b\u0103m nh\u1ecf, \u0111\u1ec3 ng\u1ea5m gia v\u1ecb trong kho\u1ea3ng 15 ph\u00fat. Sau th\u1eddi gian \u01b0\u1edbp, cho s\u01b0\u1eddn v\u00e0o ch\u1ea3o v\u00e0 x\u00e0o s\u01a1 v\u1edbi m\u1ed9t ch\u00fat d\u1ea7u \u0103n.<\/p>\n

B\u01b0\u1edbc 2: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i<\/em><\/p>\n

Cua \u0111\u1ed3ng, sau khi \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, t\u00e1ch ph\u1ea7n mai ra v\u00e0 d\u00f9ng t\u0103m \u0111\u1ec3 l\u1ea5y g\u1ea1ch cua, \u0111\u1eb7t ri\u00eang trong m\u1ed9t ch\u00e9n nh\u1ecf. Ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a cua, h\u00e3y gi\u00e3 ho\u1eb7c xay nhuy\u1ec5n, sau \u0111\u00f3 l\u1ecdc \u0111\u1ec3 l\u1ea5y n\u01b0\u1edbc.<\/p>\n

Th\u1ecbt b\u1eafp b\u00f2, sau khi \u0111\u00e3 r\u1eeda s\u1ea1ch, h\u00e3y th\u00e1i th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t th\u1ecbt v\u00e0o ng\u0103n \u0111\u00e1 c\u1ee7a t\u1ee7 l\u1ea1nh m\u1ed9t l\u00fac \u0111\u1ec3 th\u1ecbt tr\u1edf n\u00ean c\u1ee9ng c\u00e1p, d\u1ec5 th\u00e1i h\u01a1n. Sau khi th\u00e1i, \u01b0\u1edbp th\u1ecbt v\u1edbi g\u1eebng v\u00e0 m\u1ed9t \u00edt d\u1ea7u \u0103n.<\/p>\n

H\u00e0nh kh\u00f4, sau khi \u0111\u00e3 b\u00f3c v\u1ecf, h\u00e3y b\u0103m nhuy\u1ec5n. G\u1eebng, sau khi \u0111\u00e3 c\u1ea1o v\u1ecf v\u00e0 r\u1eeda s\u1ea1ch, h\u00e3y th\u00e1i th\u00e0nh nh\u1eefng s\u1ee3i m\u1ecfng. H\u00e0nh l\u00e1 v\u00e0 m\u00f9i t\u00e0u, sau khi \u0111\u00e3 nh\u1eb7t v\u00e0 r\u1eeda s\u1ea1ch, h\u00e3y th\u00e1i nh\u1ecf.<\/p>\n

C\u00e0 chua, sau khi \u0111\u00e3 r\u1eeda s\u1ea1ch v\u00e0 b\u1ecf cu\u1ed1ng, h\u00e3y th\u00e1i th\u00e0nh nh\u1eefng m\u00fai cau. C\u00e1c lo\u1ea1i rau \u0103n k\u00e8m l\u1ea9u, sau khi \u0111\u00e3 nh\u1eb7t b\u1ecf g\u1ed1c v\u00e0 l\u00e1 v\u00e0ng \u00faa, h\u00e3y ng\u00e2m trong n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng, sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o.<\/p>\n

\u0110\u1eadu ph\u1ee5, sau khi \u0111\u00e3 th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng vu\u00f4ng, h\u00e3y r\u00e1n v\u1edbi d\u1ea7u \u0103n cho \u0111\u1ebfn khi v\u00e0ng gi\u00f2n.<\/p>\n

M\u1ebb, sau khi \u0111\u00e3 l\u1ecdc qua r\u00e2y, h\u00e3y l\u1ea5y m\u1ed9t ch\u00e9n n\u01b0\u1edbc c\u1ed1t.<\/p>\n

B\u01b0\u1edbc 3: Ti\u1ebfn h\u00e0nh n\u1ea5u l\u1ea9u ri\u00eau cua<\/em><\/p>\n

\u0110\u1eb7t s\u01b0\u1eddn s\u1ee5n v\u00e0o n\u1ed3i, \u0111\u1ed5 n\u01b0\u1edbc \u0111\u1ee7 d\u00f9ng, sau \u0111\u00f3 \u0111un n\u1ea5u trong kho\u1ea3ng 30 \u2013 45 ph\u00fat cho \u0111\u1ebfn khi s\u01b0\u1eddn tr\u1edf n\u00ean m\u1ec1m m\u1ea1i.<\/p>\n

Ti\u1ebfp theo, \u0111\u1eb7t m\u1ed9t n\u1ed3i kh\u00e1c l\u00ean b\u1ebfp, \u0111\u1ed5 n\u01b0\u1edbc l\u1ecdc cua v\u00e0o c\u00f9ng v\u1edbi m\u1ed9t mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, \u0111un v\u1edbi l\u1eeda v\u1eeba ph\u1ea3i. D\u00f9ng \u0111\u0169a nh\u1eb9 nh\u00e0ng khu\u1ea5y cho \u0111\u1ebfn khi n\u01b0\u1edbc b\u1eaft \u0111\u1ea7u s\u00f4i v\u00e0 ri\u00eau cua n\u1ed5i l\u00ean tr\u00ean c\u00f9ng, t\u1eaft b\u1ebfp v\u00e0 v\u1edbt ri\u00eau cua ra \u0111\u1ec3 ri\u00eang. Sau \u0111\u00f3, th\u00eam v\u00e0o n\u1ed3i m\u1ed9t mu\u1ed7ng c\u00e0 ph\u00ea m\u1eafm t\u00f4m.<\/p>\n

Ti\u1ebfp t\u1ee5c, cho c\u00e0 chua v\u00e0o ch\u1ea3o x\u00e0o c\u00f9ng v\u1edbi m\u1ed9t \u00edt h\u00e0nh t\u00edm \u0111\u1ec3 t\u1ea1o m\u00f9i th\u01a1m, sau \u0111\u00f3 th\u00eam g\u1ea1ch cua v\u00e0o x\u00e0o cho \u0111\u1ebfn khi ch\u00edn t\u1edbi.<\/p>\n

Cu\u1ed1i c\u00f9ng, \u0111\u1eb7t n\u1ed3i l\u1ea9u l\u00ean b\u1ebfp, cho h\u1ed7n h\u1ee3p n\u01b0\u1edbc h\u1ea7m s\u01b0\u1eddn s\u1ee5n v\u00e0 n\u01b0\u1edbc ri\u00eau cua v\u00e0o \u0111un s\u00f4i. Ti\u1ebfp theo, th\u00eam n\u01b0\u1edbc m\u1ebb, gi\u1ea5m b\u1ed7ng v\u00e0 \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i gia v\u1ecb cho ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb. Khi n\u01b0\u1edbc b\u1eaft \u0111\u1ea7u s\u00f4i tr\u1edf l\u1ea1i, h\u00e3y th\u00eam ph\u1ea7n ri\u00eau cua v\u00e0o, r\u01b0\u1edbi g\u1ea1ch cua v\u1eeba x\u00e0o l\u00ean tr\u00ean c\u00f9ng v\u1edbi \u0111\u1eadu ph\u1ee5 \u0111\u00e3 r\u00e1n v\u00e0 h\u00e0nh l\u00e1, m\u00f9i t\u00e0u th\u00e1i nh\u1ecf.<\/p>\n

B\u01b0\u1edbc 4: Tr\u00ecnh b\u00e0y v\u00e0 th\u01b0\u1edfng th\u1ee9c<\/em><\/p>\n

Khi th\u01b0\u1edfng th\u1ee9c, h\u00e3y d\u1ecdn b\u1eafp b\u00f2 \u0111\u00e3 ch\u1ebf bi\u1ebfn ra \u0111\u0129a. \u0110un n\u01b0\u1edbc trong n\u1ed3i l\u1ea9u cho \u0111\u1ebfn khi s\u00f4i, sau \u0111\u00f3 nh\u00fang t\u1eebng mi\u1ebfng th\u1ecbt b\u00f2 v\u00e0 c\u00e1c lo\u1ea1i rau t\u01b0\u01a1i v\u00e0o, th\u01b0\u1edfng th\u1ee9c c\u00f9ng v\u1edbi b\u00fan r\u1ed1i.
\n\"L\u1ea9u<\/p>\n

L\u1ea9u ri\u00eau cua t\u1ea1o n\u00ean m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t v\u1edbi n\u01b0\u1edbc d\u00f9ng th\u01a1m m\u00f9i gi\u1ea5m b\u1ed7ng, v\u1ecb thanh ng\u1ecdt t\u1ef1 nhi\u00ean t\u1eeb s\u01b0\u1eddn s\u1ee5n t\u01b0\u01a1i ngon v\u00e0 b\u1eafp b\u00f2 dai ng\u1ecdt<\/h2>\n

L\u1ea9u ri\u00eau cua t\u1ea1o n\u00ean m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t v\u1edbi n\u01b0\u1edbc d\u00f9ng th\u01a1m m\u00f9i gi\u1ea5m b\u1ed7ng, v\u1ecb thanh ng\u1ecdt t\u1ef1 nhi\u00ean t\u1eeb s\u01b0\u1eddn s\u1ee5n t\u01b0\u01a1i ngon v\u00e0 b\u1eafp b\u00f2 dai ng\u1ecdt. H\u00e3y th\u1eed h\u00fap m\u1ed9t ng\u1ee5m n\u01b0\u1edbc l\u1ea9u chua cay, s\u00f3ng s\u00e1nh ri\u00eau, nh\u00fang rau mu\u1ed1ng ch\u1ebb, hoa chu\u1ed1i, kinh gi\u1edbi, t\u00eda t\u00f4, c\u1ea3m nh\u1eadn h\u01b0\u01a1ng v\u1ecb gi\u00f2n gi\u00f2n khi nhai. Th\u00eam v\u00e0o \u0111\u00f3 l\u00e0 m\u1ed9t mi\u1ebfng \u0111\u1eadu r\u00e1n ch\u1ea5m m\u1eafm t\u00f4m, s\u1ebd khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 ng\u1eebng th\u01b0\u1edfng th\u1ee9c.<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u1ea9u ri\u00eau cua n\u1ea5u theo c\u00e1ch n\u00e0y ngon kh\u00f4ng k\u00e9m ngo\u00e0i h\u00e0ng. L\u1ea9u ri\u00eau cua – m\u00f3n ngon kh\u00f3 c\u01b0\u1ee1ng v\u1edbi n\u01b0\u1edbc d\u00f9ng ng\u1ecdt thanh, ri\u00eau cua b\u00e9o ng\u1eady, \u0103n c\u00f9ng rau s\u1ed1ng thanh m\u00e1t. B\u1ecf t\u00fai ngay b\u00ed quy\u1ebft n\u1ea5u l\u1ea9u ri\u00eau cua t\u1ea1i nh\u00e0 cho ng\u00e0y se l\u1ea1nh! L\u1ea9u ri\u00eau cua, m\u1ed9t m\u00f3n… Continue reading L\u1ea9u ri\u00eau cua n\u1ea5u theo c\u00e1ch n\u00e0y ngon kh\u00f4ng k\u00e9m ngo\u00e0i h\u00e0ng<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"\nL\u1ea9u ri\u00eau cua n\u1ea5u theo c\u00e1ch n\u00e0y ngon kh\u00f4ng k\u00e9m ngo\u00e0i h\u00e0ng - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=3486\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u1ea9u ri\u00eau cua n\u1ea5u theo c\u00e1ch n\u00e0y ngon kh\u00f4ng k\u00e9m ngo\u00e0i h\u00e0ng - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"L\u1ea9u ri\u00eau cua n\u1ea5u theo c\u00e1ch n\u00e0y ngon kh\u00f4ng k\u00e9m ngo\u00e0i h\u00e0ng. 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