{"id":3819,"date":"2024-05-12T11:00:11","date_gmt":"2024-05-12T04:00:11","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=3819"},"modified":"2024-05-12T11:59:44","modified_gmt":"2024-05-12T04:59:44","slug":"thuoc-quy-quanh-ta-khi-doi-lam-rau-khi-dau-lam-thuoc-ai-chua-biet-thi-luu-lai-ngay-chac-chan-se-dung-it-nhat-1-lan-trong-doi","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=3819","title":{"rendered":"Thu\u1ed1c qu\u00fd quanh ta: Khi \u0111\u00f3i l\u00e0m rau, khi \u0111au l\u00e0m thu\u1ed1c \u2013 Ai ch\u01b0a bi\u1ebft th\u00ec l\u01b0u l\u1ea1i ngay, ch\u1eafc ch\u1eafn s\u1ebd d\u00f9ng \u00edt nh\u1ea5t 1 l\u1ea7n trong \u0111\u1eddi"},"content":{"rendered":"

Thu\u1ed1c qu\u00fd quanh ta: Khi \u0111\u00f3i l\u00e0m rau, khi \u0111au l\u00e0m thu\u1ed1c \u2013 Ai ch\u01b0a bi\u1ebft th\u00ec l\u01b0u l\u1ea1i ngay, ch\u1eafc ch\u1eafn s\u1ebd d\u00f9ng \u00edt nh\u1ea5t 1 l\u1ea7n trong \u0111\u1eddi
\n<\/p>\n

Xung quanh ch\u00fang ta r\u1ea5t nhi\u1ec1u lo\u1ea1i rau, c\u1ecf d\u1ea1i nh\u01b0ng ch\u00fang l\u1ea1i l\u00e0 nh\u1eefng v\u1ecb thu\u1ed1c ch\u1eefa b\u1ec7nh r\u1ea5t hi\u1ec7u qu\u1ea3 \u0111\u1ea5y nh\u00e9. M\u1ecdi ng\u01b0\u1eddi l\u01b0u l\u1ea1i, ch\u1eafc ch\u1eafn ai c\u0169ng d\u00f9ng \u0111\u1ebfn \u00edt nh\u1ea5t 1 l\u1ea7n trong \u0111\u1eddi \u0111\u1ea5y.<\/strong><\/p>\n

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng ngh\u0129 rau th\u01a1m ch\u1ec9 l\u00e0 th\u1ee9 gia v\u1ecb \u201ctrang \u0111i\u1ec3m\u201d th\u00eam cho b\u1eefa \u0103n nh\u01b0ng \u00edt ai bi\u1ebft \u0111\u01b0\u1ee3c t\u00e1c d\u1ee5ng ph\u00f2ng v\u00e0 ch\u1eefa b\u1ec7nh c\u1ee7a ch\u00fang \u2026..
\n<\/p>\n

H\u00fang Qu\u1ebf<\/p>\n

Trong cu\u1ed9c s\u1ed1ng \u0111\u1eddi th\u01b0\u1eddng rau th\u01a1m v\u1ed1n b\u00e9 nh\u1ecf nh\u01b0ng khi b\u01b0\u1edbc v\u00e0o l\u0129nh v\u1ef1c Y h\u1ecdc d\u00e2n t\u1ed9c th\u00ec c\u00e1i b\u00e9 nh\u1ecf \u1ea5y l\u1ea1i tr\u1edf n\u00ean r\u1ed9ng l\u1edbn. \u00cdt ai c\u00f3 th\u1ec3 ng\u1edd r\u1eb1ng rau th\u01a1m l\u1ea1i c\u00f3 t\u00e1c d\u1ee5ng ph\u00f2ng v\u00e0 ch\u1eefa b\u1ec7nh cho con ng\u01b0\u1eddi. Xin gi\u1edbi thi\u1ec7u t\u00ednh d\u01b0\u1ee3c phong ph\u00fa c\u1ee7a m\u1ed9t s\u1ed1 lo\u1ea1i rau th\u01a1m quen thu\u1ed9c trong cu\u1ed9c s\u1ed1ng \u0111\u1ec3 b\u1ea1n \u0111\u1ecdc c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng khi c\u1ea7n thi\u1ebft.<\/p>\n

B\u1ea0C H\u00c0<\/strong><\/p>\n

V\u1ecb cay, m\u00e1t kh\u00f4ng \u0111\u1ed9c, v\u00e0o 2 kinh can v\u00e0 ph\u1ebf, c\u00f3 t\u00e1c d\u1ee5ng ph\u00e1t t\u00e1n phong nhi\u1ec7t, h\u1ea1 s\u1ed1t, l\u00e0m ra m\u1ed3 h\u00f4i, gi\u1ea3m u\u1ea5t, d\u00f9ng ch\u1eefa c\u1ea3m n\u1eafng (c\u1ea3m th\u1eed), \u0111au b\u1ee5ng, b\u1ee5ng \u0111\u1ea7y, ti\u00eau ho\u00e1 kh\u00f4ng t\u1ed1t, nh\u1ee9c \u0111\u1ea7u, d\u1ecb \u1ee9ng n\u1ed5i m\u1ec1 \u0111ay, vi\u00eam h\u1ecdng c\u00f3 s\u1ed1t, \u0111\u00e0m v\u01b0\u1edbng c\u1ed5, \u0111au h\u1ecdng kh\u1ea3n ti\u1ebfng, th\u00fac s\u1edfi mau m\u1ecdc, l\u00e0m thu\u1ed1c s\u00e1t tr\u00f9ng ngo\u00e0i da, tai m\u0169i h\u1ecdng, ch\u1ed1ng vi\u00eam.<\/p>\n

Ch\u1eefa c\u1ea3m m\u1ea1o, nh\u1ee9c \u0111\u1ea7u: L\u00e1 B\u1ea1c h\u00e0 6 g, Kinh gi\u1edbi 6 g, Phong phong 5 g, H\u00e0nh hoa 6 g. \u0110\u1ed5 n\u01b0\u1edbc s\u00f4i v\u00e0o ch\u1edd 29 ph\u00fat, u\u1ed1ng n\u00f3ng.<\/p>\n

Ch\u1eefa n\u00f4n, gi\u00fap ti\u00eau ho\u00e1 t\u1ed1t: L\u00e1 ho\u1eb7c c\u1ea3 c\u00e2y B\u1ea1c h\u00e0 (b\u1ecf r\u1ec5) 5 g pha v\u00e0o 200ml n\u01b0\u1edbc s\u00f4i, u\u1ed1ng c\u00e1ch 3 gi\u1edd 1 l\u1ea7n.<\/p>\n

DI\u1ebeP C\u00c1<\/strong><\/p>\n

T\u00ednh h\u01a1i l\u1ea1nh v\u1ecb cay chua v\u00e0o ph\u1ebf kinh. C\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t gi\u1ea3i \u0111\u1ed9c, ti\u00eau th\u0169ng, s\u00e1t tr\u00f9ng, tr\u1ecb t\u00e1o b\u00f3n, l\u00f2i dom tr\u1ebb em l\u00ean s\u1edfi, ph\u1ed5i ung c\u00f3 m\u1ee7, \u0111au m\u1eaft \u0111\u1ecf ho\u1eb7c nhi\u1ec5m tr\u00f9ng g\u00e2y m\u1ee7 xanh, vi\u00eam ru\u1ed9t, ki\u1ebft l\u1ef5, kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u. Ch\u1ee7 tr\u1ecb c\u1ee7a Di\u1ebfp c\u00e1 l\u00e0 tr\u0129 h\u1eadu m\u00f4n (\u0111\u1ea1i ti\u1ec7n ra m\u00e1u) ch\u00e2n tay ph\u00f9 n\u1ec1 do th\u1eadn h\u01b0.<\/p>\n

Ch\u1eefa tr\u1ebb em s\u1ed1t ban s\u1edfi m\u00e0 kh\u00f4ng xu\u1ea5t h\u1ebft ban s\u1edfi: gi\u00e3 n\u00e1t Di\u1ebfp c\u00e1 v\u1eaft n\u01b0\u1edbc c\u1ed1t cho u\u1ed1ng, c\u00f2n x\u00e1c tr\u1ed9n v\u1edbi \u00edt r\u01b0\u1ee3u tr\u1eafng xoa hai b\u00ean c\u1ed9t s\u1ed1ng l\u01b0ng, n\u1ed1t s\u1edfi s\u1ebd m\u1ecdc nhanh, c\u01a1n s\u1ed1t s\u1ebd gi\u1ea3m d\u1ea7n, tr\u1ebb kh\u00f4ng v\u1eadt v\u00e3 k\u00eau kh\u00f3c n\u1eefa.<\/p>\n

Tr\u1ecb \u0111au m\u1eaft \u0111\u1ecf: gi\u00e3 nh\u1ecf l\u00e1 Di\u1ebfp c\u00e1 \u00e9p v\u00e0o 2 mi\u1ebfng gi\u1ea5y b\u1ea3n \u0111\u1eafp l\u00ean m\u1eaft khi ng\u1ee7, l\u00e0m 2 \u2013 3 l\u1ea7n kh\u1ecfi.<\/p>\n

Ch\u1eefa tr\u0129, l\u00f2i dom: Di\u1ebfp c\u00e1 6 \u2013 12 g, s\u1eafc u\u1ed1ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ed3ng th\u1eddi s\u1eafc n\u01b0\u1edbc l\u1ea5y h\u01a1i x\u00f4ng, r\u1ed3i r\u1eeda tr\u0129.<\/p>\n

Ch\u1eefa vi\u00eam s\u01b0ng tai gi\u1eefa, s\u01b0ng t\u1eafc tia s\u1eefa: Di\u1ebfp c\u00e1 kh\u00f4 20 g (t\u01b0\u01a1i 40 g), t\u00e1o \u0111\u1ecf 10 qu\u1ea3, n\u01b0\u1edbc 600 ml. S\u1eafc c\u00f2n 200 ml. Chia 3 l\u1ea7n u\u1ed1ng trong ng\u00e0y.<\/p>\n

C\u00e1c b\u1ec7nh kh\u00e1c d\u00f9ng t\u1eeb 6 \u2013 12 g s\u1eafc u\u1ed1ng ho\u1eb7c d\u00f9ng d\u1ea1ng b\u1ed9t, vi\u00ean.<\/p>\n

H\u00c0NH HOA<\/strong>
\n<\/p>\n

T\u00ednh \u1ea5m, v\u1ecb cay ng\u1ecdt. T\u00e1c d\u1ee5ng gi\u1ea3i c\u1ea3m, s\u00e1t tr\u00f9ng, th\u00f4ng kh\u00ed. H\u00e0nh hoa t\u01b0\u01a1i \u0103n ch\u1eefa ho c\u1ea3m, ch\u1eefa b\u1ee5ng \u0111\u1ea7y tr\u01b0\u1edbng, kh\u00f3 ti\u00eau.<\/p>\n

Ch\u1eefa tr\u1ebb em b\u00ed ti\u1ec3u ti\u1ec7n: B\u1eaft m\u1ed9t con nh\u1ec7n to, gi\u00e3 n\u00e1t v\u1edbi 2 c\u1ee7 H\u00e0nh hoa r\u1ed3i \u0111\u1eafp l\u00ean b\u1ee5ng \u1edf ph\u00eda d\u01b0\u1edbi r\u1ed1n kho\u1ea3ng 2cm, ch\u1ec9 v\u00e0i ph\u00fat sau l\u00e0 c\u00f4ng hi\u1ec7u (tr\u1ebb \u0111i ti\u1ec3u \u0111\u01b0\u1ee3c).<\/p>\n

H\u00c0NH TA<\/strong><\/p>\n

T\u00ednh b\u00ecnh, v\u1ecb cay c\u00f3 n\u0103ng l\u1ef1c ph\u00e1t bi\u1ec3u ho\u00e0 trung, th\u00f4ng d\u01b0\u01a1ng ho\u1ea1t huy\u1ebft, l\u00e0m ra m\u1ed3 h\u00f4i, l\u1ee3i ti\u1ec3u , s\u00e1t tr\u00f9ng, ch\u1eefa \u0111au r\u0103ng, ch\u1eefa c\u00e1c ch\u1ee9ng s\u1ed1t, c\u1ea3m, nh\u1ee9c \u0111\u1ea7u, m\u1eb7t m\u00e0y ph\u00f9 th\u0169ng, l\u00e0m y\u00ean thai, s\u00e1ng m\u1eaft, l\u1ee3i ng\u0169 t\u1ea1ng, k\u00edch th\u00edch th\u1ea7n kinh, t\u0103ng b\u00e0i ti\u1ebft d\u1ecbch ti\u00eau ho\u00e1, \u0111\u1ec1 ph\u00f2ng k\u00fd sinh tr\u00f9ng \u0111\u01b0\u1eddng ru\u1ed9t, tr\u1ecb t\u00ea th\u1ea5p. Tinh d\u1ea7u h\u00e0nh c\u00f3 t\u00e1c d\u1ee5ng s\u00e1t khu\u1ea9n m\u1ea1nh, d\u00f9ng ngo\u00e0i ch\u1eefa m\u1ee5n nh\u1ecdt m\u01b0ng m\u1ee7. D\u00f9ng n\u01b0\u1edbc h\u00e0nh nh\u1ecf m\u0169i ch\u1eefa ng\u1ea1t m\u0169i c\u1ea5p v\u00e0 m\u00e3n t\u00ednh v\u00e0 vi\u00eam ni\u00eam m\u1ea1c m\u0169i. V\u00e0o 2 kinh ph\u1ebf v\u00e0 v\u1ecb. M\u1ed7i l\u1ea7n c\u00f3 th\u1ec3 d\u00f9ng 30 \u2013 60 g \u1edf d\u1ea1ng s\u1eafc thu\u1ed1c ho\u1eb7c gi\u00e3 n\u00e1t \u00e9p n\u01b0\u1edbc u\u1ed1ng.<\/p>\n

Ch\u1eefa c\u1ea3m c\u00fam: \u0102n b\u00e1t ch\u00e1o h\u00e0nh c\u00f3 th\u00eam l\u00e1 t\u00eda t\u00f4, h\u1ea1t ti\u00eau, g\u1eebng.<\/p>\n

Ch\u1eefa c\u1ea3m, \u0111\u1ea7u nh\u1ee9c, m\u0169i ng\u1ea1t: H\u00e0nh 30 g, \u0110\u1ea1m \u0111\u1eadu s\u1ecb 15 g, g\u1eebng s\u1ed1ng 10 g, ch\u00e8 h\u01b0\u01a1ng 10 g. N\u01b0\u1edbc 300ml, \u0111un s\u00f4i, g\u1ea1n b\u1ecf b\u00e3, u\u1ed1ng c\u00f2n n\u00f3ng, n\u1eb1m \u0111\u1eafp ch\u0103n k\u00edn cho ra m\u1ed3 h\u00f4i.<\/p>\n

Tr\u1ebb con c\u1ea3m m\u1ea1o: H\u00e0nh 60 g, g\u1eebng s\u1ed1ng 10 g. Hai th\u1ee9 gi\u00e3 n\u00e1t cho n\u01b0\u1edbc s\u00f4i v\u00e0o, d\u00f9ng h\u01a1i x\u00f4ng mi\u1ec7ng m\u0169i tr\u1ebb, ng\u00e0y l\u00e0m 2 \u2013 3 l\u1ea7n kh\u00f4ng c\u1ea7n u\u1ed1ng.<\/p>\n

Ch\u1eefa m\u1ee5n nh\u1ecdt: H\u00e0nh t\u01b0\u01a1i gi\u00e3 n\u00e1t tr\u1ed9n v\u1edbi m\u1eadt \u0111\u1eafp l\u00ean m\u1ee5n h\u1ec5 ng\u00f2i ra th\u00ec d\u00f9ng d\u1ea5m r\u1eeda m\u1ee5n.<\/p>\n

Ph\u1ee5 n\u1eef \u0111\u1ed9ng thai: H\u00e0nh t\u01b0\u01a1i 60 g, 1 b\u00e1t n\u01b0\u1edbc s\u1eafc k\u1ef9 l\u1ecdc b\u1ecf b\u00e3 u\u1ed1ng.<\/p>\n

H\u00c0NH T\u00c2Y<\/strong><\/p>\n

T\u00e1c d\u1ee5ng: Ch\u1eefa ho tr\u1eeb \u0111\u1eddm, l\u00e0m ra m\u1ed3 h\u00f4i, l\u1ee3i ti\u1ec3u, ch\u1ed1ng phong th\u1ea5p m\u1ea1nh, tr\u1ecb ph\u00f9 th\u0169ng, c\u1ed5 tr\u01b0\u1edbng, b\u1ec7nh \u0111\u00e1i \u0111\u01b0\u1eddng, gi\u00fap ng\u1ee7 ngon, l\u00e0m ti\u00eau nhanh c\u00e1c ch\u1ea5t b\u1ed9t, tr\u1eeb giun \u0111\u0169a, tr\u1eeb ho ch\u1ed1ng b\u00e9o ph\u00ec, x\u01a1 c\u1ee9ng \u0111\u1ed9ng m\u1ea1nh, k\u00edch d\u1ee5c, ch\u1ed1ng mu\u1ed7i d\u0129n. D\u00f9ng ngo\u00e0i tr\u1ecb \u00e1p xe, ch\u00edn m\u00e9, m\u1ee5n nh\u1ecdt, ch\u00e2n n\u1ee9t n\u1ebb, m\u1ee5n c\u00f3c, v\u1ebft th\u01b0\u01a1ng \u0111au n\u1eeda \u0111\u00e2u, \u0111au th\u1ea7n kinh ngo\u1ea1i bi\u00ean. D\u00f9ng h\u00e0nh s\u1ed1ng m\u1ea1nh h\u01a1n. C\u00f3 th\u1ec3 d\u00f9ng c\u1ed3n thu\u1ed1c t\u01b0\u01a1i: n\u01b0\u1edbc \u00e9p C\u1ee7 h\u00e0nh t\u01b0\u01a1i 1 ph\u1ea7n, c\u1ed3n 90 \u0111\u1ed9 1 ph\u1ea7n ho\u00e0 chung. D\u00f9ng d\u1ea7n, ng\u00e0y u\u1ed1ng 15 \u2013 20 g sau khi \u0103n. Ho\u1eb7c d\u00f9ng d\u1ea1ng r\u01b0\u1ee3u vang: H\u00e0nh t\u01b0\u01a1i 200 g \u00e9p l\u1ea5y n\u01b0\u1edbc, m\u1eadt ong 100 g, r\u01b0\u1ee3u vang ho\u1eb7c r\u01b0\u1ee3u nh\u1eb9 12 \u2013 14 \u0111\u1ed9 v\u1eeba \u0111\u1ee7 1 l\u00edt, ho\u00e0 \u0111\u1ec1u, d\u00f9ng d\u1ea7n. Ng\u00e0y u\u1ed1ng 2 l\u1ea7n v\u00e0o s\u00e1ng, t\u1ed1i sau b\u1eefa \u0103n. M\u1ed7i l\u1ea7n u\u1ed1ng 30 \u2013 60 g.<\/p>\n

H\u1eb8<\/strong>
\n<\/p>\n

Rau H\u1eb9<\/p>\n

T\u00ednh \u1ea5m, v\u1ecb cay ng\u1ecdt v\u00e0o hai kinh can v\u00e0 th\u1eadn. T\u00e1c d\u1ee5ng b\u1ed5 can th\u1eadn, \u1ea5m l\u01b0ng g\u1ed1i, ch\u1eefa ti\u1ec3u ti\u1ec7n nhi\u1ec1u l\u1ea7n do th\u1eadn h\u01b0, ti\u1ec3u x\u1ebbn v\u1eb7t, \u0111\u00e1i s\u00f3n, m\u1ed9ng tinh, b\u1ea1ch tr\u1ecdc.<\/p>\n

L\u00e1 v\u00e0 c\u1ee7 d\u00f9ng ch\u1eefa ho tr\u1ebb em (L\u00e1 h\u1eb9 h\u1ea5p v\u1edbi \u0111\u01b0\u1eddng hay \u0111\u01b0\u1eddng ph\u00e8n trong n\u1ed3i c\u01a1m ho\u1eb7c \u0111un c\u00e1ch thu\u1ef7). C\u00f2n d\u00f9ng ch\u1eefa c\u00e1c b\u1ec7nh ki\u1ebft l\u1ef5 ra m\u00e1u, gi\u00fap ti\u00eau ho\u00e1, t\u1ed1t gan th\u1eadn (di m\u1ed9ng tinh, \u0111i ti\u1ec3u nhi\u1ec1u l\u1ea7n). Li\u1ec1u d\u00f9ng h\u00e0ng ng\u00e0y: t\u1eeb 20 \u2013 30 g. S\u1eafc n\u01b0\u1edbc h\u1eb9 u\u1ed1ng ch\u1eefa giun kim. H\u1ea1t h\u1eb9 d\u00f9ng ch\u1eefa di m\u1ed9ng tinh, ti\u1ec3u ti\u1ec7n ra m\u00e1u, \u0111au m\u1ecfi \u0111\u1ea7u g\u1ed1i, \u0111au l\u01b0ng, kh\u00ed h\u01b0. Li\u1ec1u d\u00f9ng ng\u00e0y t\u1eeb 6 \u2013 12 g. H\u1eb9 d\u00f9ng ph\u00f2ng ch\u1eefa c\u00e1c b\u1ec7nh sau:<\/p>\n

\u2013 Li\u1ec7t d\u01b0\u01a1ng: G\u1ed1c h\u1eb9 200 g, H\u1ed3 \u0111\u00e0o 50 g s\u1eafc u\u1ed1ng.<\/p>\n

\u2013 H\u1ea1 c\u01a1n suy\u1ec5n: s\u1eafc m\u1ed9t n\u1eafm l\u00e1 H\u1eb9 u\u1ed1ng.<\/p>\n

\u2013 \u0110\u00e1i \u0111\u01b0\u1eddng: N\u1ea5u canh l\u00e1 H\u1eb9 \u0103n<\/p>\n

\u2013 L\u00f2i dom: L\u00e1 h\u1eb9 x\u00e0o n\u00f3ng ch\u01b0\u1eddm<\/p>\n

\u2013 D\u1ea1 d\u00e0y b\u1ecb l\u1ea1nh n\u00f4n: H\u1eb9 gi\u00e3 v\u1eaft n\u01b0\u1edbc th\u00eam n\u01b0\u1edbc g\u1eebng v\u00e0 s\u1eefa, u\u1ed1ng,<\/p>\n

\u2013 B\u1ee5ng \u0111\u1ea7y anh \u00e1ch: R\u1ec5 h\u1eb9, V\u1ecf v\u1ed1i, Ch\u1ec9 th\u1ef1c l\u01b0\u1ee3ng b\u1eb1ng nhau, s\u1eafc u\u1ed1ng.<\/p>\n

\u2013 S\u01b0\u1eddn \u0111au t\u1ee9c: H\u1eb9 gi\u00e3 n\u00e1t ch\u01b0ng v\u1edbi d\u1ea5m, ch\u01b0\u1eddm.<\/p>\n

\u2013 \u0110\u1ed5 m\u1ed3 h\u00f4i gi\u1eefa ng\u1ef1c, v\u00ec lo ngh\u0129 nhi\u1ec1u: D\u00f9ng 49 g\u1ed1c h\u1eb9 s\u1eafc u\u1ed1ng.<\/p>\n

\u2013 Tai ch\u1ea3y m\u1ee7, c\u00f4n tr\u00f9ng chui v\u00e0o tai: gi\u00e3 H\u1eb9 v\u1eaft n\u01b0\u1edbc nh\u1ecf v\u00e0o tai .<\/p>\n

\u2013 Ph\u1ea1m ph\u00f2ng : H\u1eb9, Ph\u00e2n chu\u1ed9t, D\u00e0nh d\u00e0nh, l\u01b0\u1ee3ng b\u1eb1ng nhau, s\u1eafc u\u1ed1ng.<\/p>\n

\u2013 Tr\u1ebb s\u01a1 sinh: Gi\u00e3 r\u1ec5 H\u1eb9 v\u1eaft n\u01b0\u1edbc, nh\u1ecf v\u00e0o mi\u1ec7ng ch\u00e1u m\u1ea5y gi\u1ecdt cho n\u00f4n h\u1ebft ch\u1ea5t d\u00e3i \u0111\u1ee5c, ph\u00f2ng \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh cho tr\u1ebb.<\/p>\n

RAU H\u00daNG QU\u1ebe<\/strong><\/p>\n

T\u00ednh \u1ea5m, v\u1ecb cay. C\u00f3 t\u00e1c d\u1ee5ng l\u00e0m ra m\u1ed3 h\u00f4i, gi\u1ea3i c\u1ea3m, gi\u1ea3m \u0111au, t\u00e1n huy\u1ebft \u1ee9 s\u01b0ng \u0111au. D\u00f9ng c\u1ea3 c\u00e2y, l\u00e1 ch\u1eefa c\u1ea3m c\u00fam, ho. D\u00f9ng hoa c\u00f3 l\u1ee3i ti\u00eau ho\u00e1, ch\u1eefa b\u1ec7nh th\u1ea7n kinh tr\u1ebb em m\u1ea5t ng\u1ee7, ng\u01b0\u1eddi l\u1edbn \u0111au \u0111\u1ea7u ch\u00f3ng m\u1eb7t, \u0111au b\u1ee5ng, ho vi\u00eam h\u1ecdng v\u00e0 ho g\u00e0. Ch\u1eefa \u0111au c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ea7n kinh hay d\u1ea1 d\u00e0y, l\u00e0m ti\u1ebft s\u1eefa c\u00e1c b\u00e0 m\u1eb9 m\u1edbi \u0111\u1ebb thi\u1ebfu s\u1eefa, ch\u1eefa b\u1ec7nh v\u1ec1 r\u0103ng mi\u1ec7ng. Ng\u00e0y d\u00f9ng 20 \u2013 40 nh\u00fam l\u00e1 v\u00e0 hoa kh\u00f4 trong 1 l\u00edt n\u01b0\u1edbc, h\u00e3m u\u1ed1ng 2 \u2013 3 ly \u0111\u1ec3 ch\u1eefa \u0111au \u0111\u1ea7u, ho, vi\u00eam h\u1ecdng hay lo \u00e2u. S\u1eafc u\u1ed1ng ch\u1eefa \u00edt s\u1eefa, s\u1eafc \u0111\u1eb7c s\u00fac mi\u1ec7ng ch\u1eefa b\u1ec7nh r\u0103ng mi\u1ec7ng.<\/p>\n

N\u1ebfu h\u00e0ng ng\u00e0y \u0103n rau H\u00fang qu\u1ebf s\u1ebd ng\u1eeba \u0111\u01b0\u1ee3c c\u1ea3m c\u00fam ho\u1eb7c \u0111au nh\u1ee9c ch\u00e2n tay. L\u00e1 H\u00fang qu\u1ebf kh\u00f4 s\u1eafc n\u01b0\u1edbc u\u1ed1ng ch\u1eefa m\u1ea9n ng\u1ee9a r\u1ea5t t\u1ed1t (n\u1ebfu k\u1ebft h\u1ee3p t\u1eafm n\u01b0\u1edbc l\u00e1 kh\u1ebf \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i c\u00e0ng t\u1ed1t).<\/p>\n

H\u00daNG CHANH<\/strong><\/p>\n

T\u00ednh \u1ea5m v\u1ecb cay th\u01a1m, c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng sinh m\u1ea1nh v\u1edbi m\u1ed9t s\u1ed1 vi tr\u00f9ng, ph\u00e1t t\u00e1n phong h\u00e0n, ti\u00eau \u0111\u00e0m ti\u00eau \u0111\u1ed9c tr\u1eeb phong. Th\u01b0\u1eddng d\u00f9ng l\u00e0m thu\u1ed1c ch\u1eefa b\u1ec7nh \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, ch\u1eefa c\u1ea3m c\u00fam, ho \u0111au h\u1ecdng. B\u1ecb ki\u1ebfn \u0111\u1ed9c \u0111\u1ed1t, r\u1ebft, b\u1ecd c\u1ea1p \u0111\u1ed1t th\u00ec gi\u00e3 n\u00e1t H\u00fang chanh \u0111\u1eafp l\u00ean v\u1ebft \u0111\u1ed1t s\u1ebd gi\u1ea3m \u0111au nh\u1ee9c.<\/p>\n

\u2013 Ch\u1eefa c\u1ea3m c\u00fam th\u00ec d\u00f9ng l\u00e1 t\u01b0\u01a1i n\u1ea5u n\u01b0\u1edbc x\u00f4ng ho\u1eb7c c\u00f3 k\u1ebft h\u1ee3p v\u00e0i lo\u1ea1i l\u00e1 h\u01b0\u01a1ng th\u01a1m kh\u00e1c.<\/p>\n

\u2013 Ch\u1eefa ho vi\u00eam h\u1ecdng khan ti\u1ebfng: L\u00e1 t\u01b0\u01a1i r\u1eeda s\u1ea1ch, ng\u1eadm v\u1edbi t\u00ed mu\u1ed1i, nu\u1ed1t n\u01b0\u1edbc d\u1ea7n d\u1ea7n, ho\u1eb7c gi\u00e3 nh\u1ecf 1 n\u1eafm v\u1eaft n\u01b0\u1edbc u\u1ed1ng l\u00e0m 2 l\u1ea7n trong ng\u00e0y. V\u1edbi tr\u1ebb con th\u00ec th\u00eam t\u00ed \u0111\u01b0\u1eddng, \u0111em h\u1ea5p c\u01a1m cho u\u1ed1ng 2 l\u1ea7n trong ng\u00e0y (H\u00fang chanh c\u00f2n g\u1ecdi rau l\u00e1 t\u1ea7n d\u00e0y l\u00e1).<\/p>\n

KINH GI\u1edaI<\/strong><\/p>\n

V\u1ecb cay t\u00ednh \u1ea5m v\u00e0o hai kinh can v\u00e0 ph\u1ebf. C\u00f3 t\u00e1c d\u1ee5ng ph\u00e1t bi\u1ec3u, kh\u1eed phong, th\u00f4ng huy\u1ebft m\u1ea1nh, tr\u1ecb y\u1ebft h\u1ea7u, thanh nhi\u1ec7t l\u00e0m tan m\u00e1u \u1ee9 b\u1ea7m, h\u1ebft s\u01b0ng \u0111au. D\u00f9ng ch\u1eefa ngo\u1ea1i c\u1ea3m s\u1ed1t \u0111\u1ea7u nh\u1ee9c m\u1eaft hoa, h\u1ea7u h\u1ecdng s\u01b0ng \u0111au, n\u00f4n m\u1eeda, \u0111\u1ebb xong b\u1ecb huy\u1ebft v\u1eadng. Sao ch\u00e1y \u0111en t\u1ed3n t\u00ednh, u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa th\u1ed5 huy\u1ebft, ch\u1ea3y m\u00e1u cam, b\u0103ng huy\u1ebft, \u0111\u1ea1i ti\u1ec3u ti\u1ec7n ra m\u00e1u, ki\u1ebft l\u1ef5. Li\u1ec1u d\u00f9ng h\u00e0ng ng\u00e0y t\u1eeb 6 \u2013 12 g d\u01b0\u1edbi d\u1ea1ng thu\u1ed1c s\u1eafc ho\u1eb7c thu\u1ed1c b\u1ed9t.<\/p>\n

RAU M\u00d9I (Ng\u00f2)<\/strong><\/p>\n

V\u1ecb cay th\u01a1m, t\u00ednh \u1ea5m. C\u00f4ng n\u0103ng gi\u1ea3i \u0111\u1ed9c, kh\u1eed phong tr\u1eeb th\u1ea5p, ph\u00e1t t\u00e1n phong h\u00e0n, th\u00f4ng kh\u00ed u\u1ea5t k\u00edch th\u00edch ti\u00eau ho\u00e1 ch\u1ed1ng r\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1. \u0102n l\u00e1 t\u01b0\u01a1i ch\u1eefa c\u1ea3m c\u00fam, ti\u00eau ch\u1ea3y ho\u1eb7c b\u1ecb \u0111ay b\u1ee5ng (do \u0103n th\u1ee9c \u0103n \u00f4i thiu).<\/p>\n

Th\u00fac \u0111\u1eadu s\u1edfi ch\u00f3ng m\u1ecdc: H\u1ea1t m\u00f9i gi\u00e3 nh\u1ecf ho\u00e0 r\u01b0\u1ee3u phun th\u00ec \u0111\u1eadu s\u1edfi m\u1ecdc ngay.<\/p>\n

Tr\u1ecb ho, m\u1eb9 \u00edt s\u1eefa, l\u00e0m ti\u00eau ho\u00e1 t\u1ed1t: M\u1ed7i ng\u00e0y d\u00f9ng 4 \u2013 10 g h\u1ea1t M\u00f9i ho\u1eb7c 10 \u2013 20 g c\u00e2y t\u01b0\u01a1i s\u1eafc u\u1ed1ng ho\u1eb7c ng\u00e2m r\u01b0\u1ee3u u\u1ed1ng.<\/p>\n

RAU NG\u1ed4<\/strong><\/p>\n

V\u1ecb cay th\u01a1m t\u00ednh m\u00e1t, c\u00f3 t\u00e1c d\u1ee5ng ti\u00eau th\u1ef1c, c\u1ea7m m\u00e1u. Nh\u00e2n d\u00e2n th\u01b0\u1eddng h\u00e1i l\u00e1 rau Ng\u1ed5 non \u0103n s\u1ed1ng, l\u00e0m gia v\u1ecb. L\u00e0m thu\u1ed1c trong tr\u01b0\u1eddng h\u1ee3p \u0103n u\u1ed1ng kh\u00f4ng ti\u00eau, \u0111\u1ea7y t\u1ee9c b\u1ee5ng, th\u1ed5 huy\u1ebft b\u0103ng huy\u1ebft. D\u00f9ng ngo\u00e0i gi\u00e3 n\u00e1t \u0111\u1eafp l\u00ean nh\u1eefng n\u01a1i vi\u00eam s\u01b0ng t\u1ea5y.<\/p>\n

Ng\u00e0y d\u00f9ng 10 \u2013 20 g d\u01b0\u1edbi d\u1ea1ng thu\u1ed1c s\u1eafc. D\u00f9ng ngo\u00e0i kh\u00f4ng k\u1ec3 li\u1ec1u l\u01b0\u1ee3ng.<\/p>\n

NG\u00d2 T\u00c0U (NG\u00d2 T\u00c2Y)<\/strong><\/p>\n

V\u1ecb cay th\u01a1m, t\u00ednh \u1ea5m. C\u00f3 t\u00e1c d\u1ee5ng th\u00f4ng kh\u00ed tr\u1eeb h\u00e0n, ti\u00eau th\u1ef1c gi\u1ea3i c\u1ea3m. Ph\u1ee5 n\u1eef th\u01b0\u1eddng d\u00f9ng Ng\u00f2 t\u00e0u n\u1ea5u chung v\u1edbi b\u1ed3 k\u1ebft \u0111\u1ec3 g\u1ed9i \u0111\u1ea7u. D\u00f9ng l\u00e0m thu\u1ed1c ch\u1eefa \u0111\u1ea7y h\u01a1i, \u0103n u\u1ed1ng k\u00e9m ti\u00eau, c\u1ea3m m\u1ea1o s\u1ed1t. Ng\u00e0y d\u00f9ng 10 \u2013 16 g d\u01b0\u1edbi d\u1ea1ng thu\u1ed1c h\u00e3m n\u01b0\u1edbc s\u00f4i u\u1ed1ng nhi\u1ec1u l\u1ea7n trong ng\u00e0y.<\/p>\n

Ch\u1eefa c\u1ea3m m\u1ea1o, \u0103n u\u1ed1ng kh\u00f4ng ti\u00eau: Ng\u00f2 t\u00e0u kh\u00f4 10 g (t\u01b0\u01a1i 20 g), Cam th\u1ea3o nam 6 g, n\u01b0\u1edbc 300ml, \u0111un s\u00f4i trong 15 ph\u00fat, chia 3 l\u1ea7n u\u1ed1ng n\u00f3ng trong ng\u00e0y.<\/p>\n

RAU R\u0102M<\/strong>
\n<\/p>\n

Rau R\u0103m<\/p>\n

V\u1ecb cay t\u00ednh \u1ea5m, c\u00f3 t\u00e1c d\u1ee5ng ti\u00eau th\u1ef1c k\u00edch th\u00edch ti\u00eau ho\u00e1, l\u00e0m d\u1ecbu kho\u00e1i c\u1ea3m, ng\u01b0\u1eddi \u0111i tu th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 gi\u1ea3m c\u01a1n b\u1ed1c d\u1ee5c, ch\u1eefa r\u1eafn c\u1eafn. M\u1ed7i ng\u00e0y d\u00f9ng 15 \u2013 20 g c\u1ea3 th\u00e2n v\u00e0 l\u00e1 t\u01b0\u01a1i.<\/p>\n

Ch\u1eefa r\u1eafn c\u1eafn: Khi b\u1ecb r\u1eafn c\u1eafn ph\u1ea3i s\u01a1 c\u1ee9u ngay: d\u00f9ng kho\u1ea3ng 20 \u2013 25 ng\u1ecdn rau R\u0103m gi\u00e3 n\u00e1t v\u1eaft n\u01b0\u1edbc c\u1ed1t u\u1ed1ng c\u00f2n b\u00e3 \u0111\u1eafp v\u1ebft r\u1eafn c\u1eafn v\u00e0 ph\u1ea3i bu\u1ed9c ch\u1eb7t (l\u00e0m gar\u00f4) ph\u00eda tr\u00ean v\u1ebft r\u1eafn c\u1eafn kh\u00f4ng cho n\u1ecdc r\u1eafn \u0111\u1ed9c ch\u1ea1y v\u1ec1 tim. U\u1ed1ng v\u00e0 \u0111\u1eafp nhi\u1ec1u l\u1ea7n. N\u1ebfu l\u00e0 r\u1eafn \u0111\u1ed9c th\u00ec s\u01a1 c\u1ee9u xong \u0111\u01b0a \u0111i b\u1ec7nh vi\u1ec7n ngay.<\/p>\n

T\u00cdA T\u00d4<\/strong><\/p>\n

V\u1ecb cay t\u00ednh \u1ea5m ph\u00e1t t\u00e1n phong h\u00e0n, gi\u1ea3i \u0111\u1ed9c, ti\u00eau t\u00edch h\u1ea1 kh\u00ed, v\u00e0o 2 kinh ph\u1ebf v\u00e0 t\u1ef3. Th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 ch\u1eefa b\u1ec7nh c\u1ea3m c\u00fam, nh\u1ee9c \u0111\u1ea7u, ho, s\u1ed1t, bu\u1ed3n n\u00f4n, l\u00e0m ra m\u1ed3 h\u00f4i, ti\u00eau \u0111\u00e0m, ch\u1eefa \u0111\u1ed9ng thai g\u00e2y o\u1eb9 m\u1eeda, ch\u1ed1ng d\u1ecb \u1ee9ng ng\u1ed9 \u0111\u1ed9c do \u0103n u\u1ed1ng (c\u00e1 cua s\u00f2 h\u1ebfn).<\/p>\n

Ch\u1eefa c\u1ea3m s\u1ed1t \u0111au \u0111\u1ea7u \u0111au kh\u1edbp x\u01b0\u01a1ng: l\u00e1 T\u00eda t\u00f4, Nh\u00e2n s\u00e2m, Tr\u1ea7n b\u00ec, Ch\u1ec9 x\u00e1c, C\u00e1t c\u00e1nh, Cam th\u1ea3o, M\u1ed9c h\u01b0\u01a1ng, B\u00e1n h\u1ea1, Ti\u1ec1n h\u1ed3, G\u1eebng kh\u00f4. M\u1ed7i v\u1ecb 2 g, N\u01b0\u1edbc 600ml, s\u1eafc c\u00f2n 200ml, chia 3 l\u1ea7n u\u1ed1ng trong ng\u00e0y.<\/p>\n

\u0102n cua c\u00e1\u2026 tr\u00fang \u0111\u1ed9c c\u00f3 \u0111au b\u1ee5ng: l\u00e1 T\u00eda t\u00f4 10 g, g\u1eebng s\u1ed1ng 8 g, Cam th\u1ea3o s\u1ed1ng 4 g, n\u01b0\u1edbc 600ml, s\u1eafc c\u00f2n 200ml, chia 3 l\u1ea7n u\u1ed1ng trong ng\u00e0y, khi c\u00f2n n\u00f3ng. N\u1ebfu kh\u00f4ng c\u00f3 \u0111au b\u1ee5ng th\u00ec ch\u1ec9 gi\u00e3 l\u00e1 T\u00eda t\u00f4 v\u1eaft n\u01b0\u1edbc u\u1ed1ng ho\u1eb7c d\u00f9ng l\u00e1 kh\u00f4 10 g s\u1eafc u\u1ed1ng.<\/p>\n

Tr\u1ecb m\u1ee5n c\u00f3c (m\u1ee5c gh\u1eb9): M\u1ecdc \u1edf tay ch\u00e2n, sau g\u00e1y. M\u1ee5n nh\u1ecf h\u01a1i \u0111au: l\u00e1 T\u00eda t\u00f4 r\u1eeda s\u1ea1ch, \u0111\u1ec3 kh\u00f4, \u0111\u1eb7t l\u00ean m\u1ee5n, ch\u00e0 x\u00e1t nhi\u1ec1u l\u1ea7n \u0111\u1ebfn khi l\u00e1 n\u00e1t, h\u1ebft n\u01b0\u1edbc th\u00ec b\u1ecf ra.<\/p>\n

Theo Thuocquy<\/p>\n","protected":false},"excerpt":{"rendered":"

Thu\u1ed1c qu\u00fd quanh ta: Khi \u0111\u00f3i l\u00e0m rau, khi \u0111au l\u00e0m thu\u1ed1c \u2013 Ai ch\u01b0a bi\u1ebft th\u00ec l\u01b0u l\u1ea1i ngay, ch\u1eafc ch\u1eafn s\u1ebd d\u00f9ng \u00edt nh\u1ea5t 1 l\u1ea7n trong \u0111\u1eddi Xung quanh ch\u00fang ta r\u1ea5t nhi\u1ec1u lo\u1ea1i rau, c\u1ecf d\u1ea1i nh\u01b0ng ch\u00fang l\u1ea1i l\u00e0 nh\u1eefng v\u1ecb thu\u1ed1c ch\u1eefa b\u1ec7nh r\u1ea5t hi\u1ec7u qu\u1ea3 \u0111\u1ea5y nh\u00e9. 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