![](\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjjvjoZOQLfWkvPYXk6EZJI1-Rq1jeDNruFok6DMUt-dZCemuhaElK5uuW5q7gxd5hhex3MjHTB2W9wUdTSaM-AkFdRl3Rl4gB1FrQ9YZhp28S-mZT_gRmeoNk0Q_SMNVBfHhJAnBSFAxXmS35PXG7So43b5NvRRHr98pMov-fG8-yEMGdP4IzAqbdUvs4\/w640-h480\/diep-ca-1017-phunutoday.jpg\")
<\/p>\nD\u00f9 nh\u00e0 ch\u1eadt h\u1eb9p c\u1ee1 n\u00e0o b\u1ea1n c\u0169ng n\u00ean tr\u1ed3ng ngay c\u00e2y di\u1ebfp c\u00e1 n\u1ebfu kh\u00f4ng ch\u1eafc ch\u1eafn s\u1ebd h\u1ed1i h\u1eadn c\u1ea3 \u0111\u1eddi<\/p>\n
<\/p>\n
D\u00f9 nh\u00e0 ch\u1eadt h\u1eb9p c\u1ee1 n\u00e0o b\u1ea1n c\u0169ng n\u00ean tr\u1ed3ng ngay c\u00e2y di\u1ebfp c\u00e1 n\u1ebfu kh\u00f4ng ch\u1eafc ch\u1eafn s\u1ebd h\u1ed1i h\u1eadn c\u1ea3 \u0111\u1eddi
\nRau di\u1ebfp c\u00e1 l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y ngo\u00e0i c\u00f3\u00a0t\u00e1c d\u1ee5ng\u00a0\u0111\u1ec3 \u0103n s\u1ed1ng c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u\u00a0t\u00e1c d\u1ee5ng\u00a0nh\u01b0 kh\u00e1ng khu\u1ea9n, ti\u00eau di\u1ec7t k\u00fd sinh tr\u00f9ng, ch\u1ed1ng ung th\u01b0 v\u00e0 \u0111\u1eb7c bi\u1ec7t n\u00f3 \u0111\u01b0\u1ee3c coi l\u00e0 ” th\u1ea7n d\u01b0\u1ee3c ” \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh tr\u0129. T\u1eeb xa x\u01b0a di\u1ebfp c\u00e1 \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i nh\u01b0 m\u1ed9t lo\u1ea1i rau gia v\u1ecb gi\u00fap k\u00edch th\u00edch ti\u00eau h\u00f3a, t\u0103ng th\u00eam m\u00f9i v\u1ecb m\u00f3n \u0103n, t\u1ea1o c\u1ea3m gi\u00e1c ngon mi\u1ec7ng
\n![\"diep-ca\"](\"https:\/\/media.phunutoday.vn\/files\/thanh.le\/2017\/10\/04\/diep-ca-1017-phunutoday.jpg\")
\nRau di\u1ebfp c\u00e1 h\u1ea1 s\u1ed1t\u0110\u1ec3 h\u1ea1 nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, d\u00f9ng rau di\u1ebfp c\u00e1, l\u00e1 rau ng\u00f3t, l\u00e1 c\u1ecf m\u1ef1c m\u1ed7i th\u1ee9 100g s\u1eafc \u0111\u1eb7c u\u1ed1ng l\u00e0m nhi\u1ec1u l\u1ea7n trong ng\u00e0y c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap h\u1ea1 s\u1ed1t r\u1ea5t t\u1ed1t.<\/p>\n
Ho\u1eb7c n\u1ebfu h\u1ea1 s\u1ed1t cho tr\u1ebb em, d\u00f9ng 30g rau di\u1ebfp c\u00e1, r\u1eeda s\u1ea1ch, gi\u00e3 n\u00e1t, th\u00eam n\u1eeda b\u00e1t n\u01b0\u1edbc v\u00e0o r\u1ed3i \u0111un s\u00f4i, \u0111\u1ec3 ngu\u1ed9i. Cho tr\u1ebb u\u1ed1ng m\u1ed9t l\u1ea7n; \u0111\u1ed3ng th\u1eddi, l\u1ea5y b\u00e3 \u0111\u1eafp v\u00e0o th\u00e1i d\u01b0\u01a1ng.<\/p>\n
Ch\u1eefa t\u00e1o b\u00f3n<\/p>\n
Sao kh\u00f4 10g di\u1ebfp c\u00e1, h\u00e3m v\u1edbi n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 10 ph\u00fat, u\u1ed1ng thay tr\u00e0 h\u00e0ng ng\u00e0y. U\u1ed1ng \u0111\u1ec1u trong 10 ng\u00e0y.<\/p>\n
Ch\u1eefa ti\u1ec3u bu\u1ed1t ti\u1ec3u d\u1eaft<\/p>\n
Rau di\u1ebfp c\u00e1, rau m\u00e1, rau m\u00e3 \u0111\u1ec1 m\u1ed7i th\u1ee9 50g r\u1eeda s\u1ea1ch, v\u00f2 n\u00e1t, l\u1ecdc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng.<\/p>\n
Ch\u1eefa kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u<\/p>\n
Rau di\u1ebfp c\u00e1 40g, ng\u1ea3i c\u1ee9u 30g (c\u1ea3 hai \u0111\u1ec1u d\u00f9ng t\u01b0\u01a1i). R\u1eeda s\u1ea1ch rau di\u1ebfp c\u00e1 v\u00e0 ng\u1ea3i c\u1ee9u, gi\u00e3 nh\u1ecf, sau \u0111\u00f3 l\u1ecdc b\u1eb1ng n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i \u0111\u1ec3 l\u1ea5y m\u1ed9t b\u00e1t n\u01b0\u1edbc thu\u1ed1c. Chia ra u\u1ed1ng l\u00e0m 2 l\u1ea7n trong ng\u00e0y, u\u1ed1ng li\u1ec1n 5 ng\u00e0y, u\u1ed1ng tr\u01b0\u1edbc k\u1ef3 kinh 10 ng\u00e0y.<\/p>\n
Ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n<\/p>\n
D\u00f9ng l\u00e1 di\u1ebfp c\u00e1 v\u00e0 cam th\u1ea3o \u0111\u1ea5t (m\u1ed7i th\u1ee9 20g), s\u1eafc \u0111\u1eb7c, u\u1ed1ng d\u1ea7n trong ng\u00e0y.<\/p>\n
Ch\u1eefa ho<\/p>\n
L\u1ea5y 1 n\u1eafm l\u00e1 di\u1ebfp c\u00e1 r\u1eeda s\u1ea1ch xay nh\u1ecf. D\u00f9ng n\u01b0\u1edbc vo g\u1ea1o \u0111\u1eb7c \u0111un s\u00f4i c\u00f9ng rau di\u1ebfp c\u00e1, sau \u0111\u00f3 ch\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t u\u1ed1ng. Ngo\u00e0i ch\u1eefa ho, h\u1ed7n h\u1ee3p n\u01b0\u1edbc tr\u00ean c\u0169ng r\u1ea5t m\u00e1t cho c\u01a1 th\u1ec3.<\/p>\n
Ch\u1ebf bi\u1ebfn<\/p>\n
L\u00fac tr\u1eddi kh\u00f4 r\u00e1o, l\u1ea5y c\u00e2y v\u1ec1 lo\u1ea1i b\u1ecf g\u1ed1c r\u1ec5, \u0111em ph\u01a1i hay s\u1ea5y kh\u00f4 \u1edf nhi\u1ec7t \u0111\u1ed9 40 – 50 \u0111\u1ed9. Lo\u1ea1i c\u00e2y n\u00e0y th\u01b0\u1eddng d\u00f9ng tr\u1ecb t\u00e1o b\u00f3n, tr\u1ebb con l\u00ean s\u1edfi, ph\u1ed5i ung c\u00f3 m\u1ee7, m\u1eaft \u0111au, nh\u1eb7m \u0111\u1ecf ho\u1eb7c nhi\u1ec5m tr\u00f9ng g\u00e2y m\u1ee7 xanh, kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, vi\u00eam ru\u1ed9t, ki\u1ebft l\u1ef5… Theo \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh ng\u00e0y d\u00f9ng 6-12g kh\u00f4, 20- 40g t\u01b0\u01a1i, d\u1ea1ng s\u1eafc ho\u1eb7c gi\u00e3 n\u00e1t l\u1ecdc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng.<\/p>\n
C\u00e2y di\u1ebfp c\u00e1 t\u01b0\u01a1i gi\u00e3 nh\u1ecf d\u00f9ng \u0111\u1ec3 \u0111\u1eafp tr\u0129, nh\u1eefng ch\u1ed7 s\u01b0ng, \u0111\u1eafp m\u1eaft khi b\u1ecb nhi\u1ec5m tr\u00f9ng m\u1ee7 xanh c\u0169ng r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n
V\u1edbi b\u1ec7nh nh\u00e2n vi\u00eam xoang nhi\u1ec5m khu\u1ea9n c\u00f3 th\u1ec3 d\u00f9ng b\u00e0i thu\u1ed1c sau: 16g di\u1ebfp c\u00e1, kim ng\u00e2n hoa 16g, k\u00e9 \u0111\u1ea7u ng\u1ef1a 16g, hy thi\u00eam 16g, m\u1ea1ch m\u00f4n 12g, chi t\u1eed 8g, s\u1eafc u\u1ed1ng ng\u00e0y 1 thang.<\/p>\n
– T\u1eafc tia s\u1eefa: L\u00e1 di\u1ebfp c\u00e1, c\u1ea3i tr\u1eddi gi\u00e3 t\u01b0\u01a1i m\u1ed7i v\u1ecb 1 n\u1eafm ( t\u1ea7m 30g) h\u00f2a v\u1edbi n\u01b0\u1edbc \u1ea5m v\u1eaft l\u1ea5y n\u01b0\u1edbc u\u1ed1ng, b\u00e3 trung n\u00f3ng v\u1edbi d\u1ea5m \u0111\u1eafp v\u00e0o, l\u00e0m v\u00e0i l\u1ea7n l\u00e0 kh\u1ecfi.<\/p>\n","protected":false},"excerpt":{"rendered":"