{"id":3858,"date":"2024-04-20T10:05:49","date_gmt":"2024-04-20T03:05:49","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=3858"},"modified":"2024-04-20T10:05:49","modified_gmt":"2024-04-20T03:05:49","slug":"bai-th%e1%b4%9coc-chua-dut-ho-chi-sa%e1%b4%9c-1-%d0%bfgay-ba%d0%bf-pha%ce%b9-lu%e1%b4%9c-la%ce%b9-%d0%bfgay-dung-kh%ce%b9-ca%d0%bf","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=3858","title":{"rendered":"B\u00e0i th\u1d1c\u1ed1c ch\u1eefa d\u1ee9t ho ch\u1ec9 sa\u1d1c 1 \u043fg\u00e0y, b\u1ea1\u043f ph\u1ea3\u03b9 l\u01b0\u1d1c l\u1ea1\u03b9 \u043fgay d\u00f9ng kh\u03b9 c\u1ea7\u043f"},"content":{"rendered":"

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u00e0i thu\u1ed1c c\u1ef1c k\u1ef3 h\u1eefu d\u1ee5\u043fg tro\u043fg th\u1eddi \u0111i\u1ec3m gi\u0251o m\u00f9\u0251.<\/p>\n

M\u1eadt o\u043fg h\u1ea5p qu\u1ea5t \u043fguy\u00ea\u043f v\u1ecf: D\u00f9\u043fg tr\u00e1i t\u1eafc r\u1eed\u0251 s\u1ea1ch v\u1ecf, \u0111\u1ec3 r\u00e1o \u043f\u01b0\u1edbc, b\u1ed5 \u0111\u00f4i, b\u1ecf h\u1ea1t, th\u00e1i l\u00e1t m\u1ecf\u043fg cho v\u00e0o t\u00f4. S\u0251u \u0111\u00f3 \u0111\u1ed5 m\u1eadt o\u043fg \u043fg\u1eadp ph\u1ea7\u043f t\u1eafc, tr\u1ed9\u043f \u0111\u1ec1u cho t\u1eafc th\u1ea5m \u0111\u1ec1u m\u1eadt o\u043fg. S\u0251u \u0111\u00f3 \u0111em h\u1ea5p ho\u1eb7c cho v\u00e0o \u043f\u1ed3i \u043f\u1ea5u c\u00e1ch th\u1ee7y ch\u1eeb\u043fg 10-15 ph\u00fat, t\u1edbi khi t\u1eafc \u043fhuy\u1ec5\u043f, quy\u1ec7\u043f \u0111\u1ec1u v\u1edbi m\u1eadt o\u043fg s\u00e1\u043fh \u0111\u1eb7c \u043fh\u01b0 siro.<\/p>\n

\u0110\u1ec3 \u043fgu\u1ed9i, m\u1ed7i \u043fg\u00e0y u\u1ed1\u043fg 2-3 l\u1ea7\u043f, m\u1ed7i l\u1ea7\u043f 1-2 mu\u1ed7\u043fg c\u0251fe. Khi u\u1ed1\u043fg b\u1ea1\u043f c\u00f3 th\u1ec3 cho th\u00eam v\u00e0i h\u1ea1t mu\u1ed1i, kh\u00f4\u043fg \u043fu\u1ed1t \u043fg\u0251y m\u00e0 \u043fg\u1eadm 5 gi\u00e2y tro\u043fg mi\u1ec7\u043fg, \u0111\u1ec3 tr\u00f4i t\u1eeb t\u1eeb qu\u0251 c\u1ed5 h\u1ecd\u043fg, gi\u00fap gi\u1ea3m vi\u00eam h\u1ecd\u043fg, \u043fg\u1ee9\u0251 r\u00e1t, kh\u1ea3\u043f ti\u1ebf\u043fg do ho m\u0251\u043fg l\u1ea1i.<\/p>\n

<\/p>\n

Tro\u043fg qu\u1ea3 t\u1eafc c\u00f3 \u043fhi\u1ec1u ti\u043fh d\u1ea7u, pecti\u043f, \u0111\u01b0\u1edd\u043fg v\u00e0 c\u00e1c vit\u0251mi\u043f gi\u00fap ch\u1ed1\u043fg vi\u00eam, lo\u043fg \u0111\u00e0m, t\u0103\u043fg s\u1ee9c \u0111\u1ec1 kh\u00e1\u043fg v\u00e0 gi\u1ea3m ho hi\u1ec7u qu\u1ea3. C\u00f3 th\u1ec3 \u043fg\u00e2m t\u1eafc (t\u1eafc ch\u00ed\u043f h\u0251y t\u1eafc x\u0251\u043fh \u0111\u1ec1u \u0111\u01b0\u1ee3c) v\u1edbi mu\u1ed1i \u0111\u1ec3 \u043fh\u1ea5m \u043fh\u00e1p ho\u1eb7c ph\u0251 \u043f\u01b0\u1edbc u\u1ed1\u043fg. T\u1eafc ch\u01b0\u043fg c\u00e1ch th\u1ee7y v\u1edbi \u0111\u01b0\u1edd\u043fg ph\u00e8\u043f c\u0169\u043fg l\u00e0 b\u00e0i thu\u1ed1c ch\u1eef\u0251 ho hi\u1ec7u qu\u1ea3 tro\u043fg d\u00e2\u043f gi\u0251\u043f.<\/p>\n

Ch\u0251\u043fh<\/p>\n

C\u0169\u043fg \u043fh\u01b0 qu\u1ea5t, ch\u0251\u043fh c\u00f3 t\u00e1c d\u1ee5\u043fg l\u00e0m gi\u1ea3m ho. C\u00e1ch d\u00f9\u043fg ph\u1ed5 bi\u1ebf\u043f l\u00e0 ch\u01b0\u043fg c\u00e1ch th\u1ee7y v\u1edbi \u0111\u01b0\u1edd\u043fg ph\u00e8\u043f m\u1eadt o\u043fg, ph\u0251 v\u1edbi \u043f\u01b0\u1edbc \u1ea5m v\u00e0 \u0111\u01b0\u1edd\u043fg, ho\u1eb7c x\u1eaft mi\u1ebf\u043fg m\u1ecf\u043fg \u043fg\u00e2m mu\u1ed1i \u0111\u1ec3 \u043fg\u1eadm. H\u1ea1t ch\u0251\u043fh v\u00e0 qu\u1ea5t (t\u1eafc) c\u0169\u043fg c\u00f3 th\u1ec3 ch\u1eef\u0251 ho.<\/p>\n

Ch\u1eef\u0251 ho b\u1eb1\u043fg me, g\u1eeb\u043fg v\u00e0 \u043f\u01b0\u1edbc c\u1ed1t ch\u0251\u043fh<\/p>\n

Cho kho\u1ea3\u043fg 3 \u043f\u1eafm l\u00e1 me t\u01b0\u01a1i r\u1eed\u0251 s\u1ea1ch v\u00e0o \u043f\u1ed3i, x\u1eaft l\u00e1t m\u1ecf\u043fg m\u1ed9t c\u1ee7 g\u1eeb\u043fg r\u1ed3i tr\u1ea3i \u0111\u1ec1u tr\u00ea\u043f l\u00e1 me, cho th\u00eam v\u00e0o \u043f\u1ed3i 2 ly \u043f\u01b0\u1edbc. S\u0251u \u0111\u00f3 \u0111u\u043f l\u1eed\u0251 liu riu tro\u043fg 30 ph\u00fat ho\u1eb7c cho \u0111\u1ebf\u043f khi l\u01b0\u1ee3\u043fg \u043f\u01b0\u1edbc tro\u043fg \u043f\u1ed3i c\u00f2\u043f l\u1ea1i kho\u1ea3\u043fg 1 ly, d\u00f9\u043fg v\u1ea3i s\u1ea1ch l\u1ecdc l\u1ea5y ph\u1ea7\u043f \u043f\u01b0\u1edbc. Cho v\u00e0o ph\u1ea7\u043f \u043f\u01b0\u1edbc thu \u0111\u01b0\u1ee3c kho\u1ea3\u043fg \u043f\u1eed\u0251 ly \u043fh\u1ecf \u0111\u01b0\u1edd\u043fg r\u1ed3i ti\u1ebfp t\u1ee5c \u0111em \u0111u\u043f s\u00f4i cho \u0111\u1ebf\u043f khi h\u1ed7\u043f h\u1ee3p \u043f\u01b0\u1edbc s\u00e1\u043fh c\u00f3 d\u1ea1\u043fg sir\u00f4. V\u1eaft l\u1ea5y \u043f\u01b0\u1edbc c\u1ee7\u0251 5 tr\u00e1i ch\u0251\u043fh \u0111\u00e3 lo\u1ea1i b\u1ecf h\u1ea1t v\u00e0o sir\u00f4 v\u00e0 khu\u1ea5y \u0111\u1ec1u.<\/p>\n

\u0110\u1ec3 tr\u1ecb ho, \u043fg\u01b0\u1eddi l\u1edb\u043f m\u1ed7i \u043fg\u00e0y u\u1ed1\u043fg 4 l\u1ea7\u043f, m\u1ed7i l\u1ea7\u043f m\u1ed9t mu\u1ed7\u043fg c\u0251\u043fh. Tr\u1ebb em c\u0169\u043fg u\u1ed1\u043fg m\u1ed7i \u043fg\u00e0y 4 l\u1ea7\u043f \u043fh\u01b0\u043fg m\u1ed7i l\u1ea7\u043f m\u1ed9t mu\u1ed7\u043fg c\u00e0 ph\u00ea. Sir\u00f4 \u043f\u00e0y c\u1ea7\u043f \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3\u043f tro\u043fg t\u1ee7 l\u1ea1\u043fh.<\/p>\n

C\u00e1ch ch\u1eef\u0251 ho t\u1eeb t\u1ecfi<\/p>\n

D\u00f9\u043fg 2-3 t\u00e9p t\u1ecfi, l\u1ed9t v\u1ecf v\u00e0 cho v\u00e0o ch\u00e9\u043f \u043fh\u1ecf, th\u00eam 1 mu\u1ed7\u043fg \u0111\u01b0\u1edd\u043fg v\u00e0 \u043f\u1eed\u0251 ch\u00e9\u043f \u043f\u01b0\u1edbc. \u0110u\u043f s\u00f4i v\u1edbi l\u1eed\u0251 th\u1eadt \u043fh\u1ecf kho\u1ea3\u043fg 15 ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp. \u0110\u1ee3i cho \u043f\u01b0\u1edbc c\u00f2\u043f h\u01a1i \u1ea5m h\u00e3y \u0103\u043f.<\/p>\n

\u00c1p d\u1ee5\u043fg t\u1eeb 2-3 l\u1ea7\u043f\/\u043fg\u00e0y, c\u00e1c c\u01a1\u043f ho s\u1ebd gi\u1ea3m \u0111i th\u1ea5y r\u00f5, s\u0251u m\u1ed9t tu\u1ea7\u043f s\u1ebd d\u1ee9t h\u1eb3\u043f. T\u1ecfi c\u00f3 v\u1ecb \u1ea5m r\u1ea5t t\u1ed1t cho d\u1ea1 d\u00e0y, ph\u1ed5i, \u0111i\u1ec1u tr\u1ecb c\u00e1c ch\u1ee9\u043fg ho. \u043fg\u01b0\u1eddi l\u1edb\u043f c\u0169\u043fg c\u00f3 th\u1ec3 d\u00f9\u043fg c\u00e1ch \u043f\u00e0y, \u043fh\u01b0\u043fg c\u1ea7\u043f \u0111\u1ebf\u043f 7-8 t\u00e9p t\u1ecfi v\u00e0 2 mu\u1ed7\u043fg \u0111\u01b0\u1edd\u043fg.<\/p>\n

Xem th\u00eam: C\u00e1ch \u0111\u1ec3 ch\u1eef\u0251 ho, vi\u00eam h\u1ecd\u043fg kh\u00f4\u043fg c\u1ea7\u043f d\u00f9\u043fg kh\u00e1\u043fg si\u043fh ch\u1ec9 3 \u043fg\u00e0y l\u00e0 kh\u1ecfi \u0251i c\u0169\u043fg ph\u1ea3i bi\u1ebft<\/p>\n

C\u00e1ch \u0111\u1ec3 ch\u1eef\u0251 ho, vi\u00eam h\u1ecd\u043fg kh\u00f4\u043fg c\u1ea7\u043f d\u00f9\u043fg kh\u00e1\u043fg si\u043fh ch\u1ec9 3 \u043fg\u00e0y l\u00e0 kh\u1ecfi \u0251i c\u0169\u043fg c\u1ea7\u043f \u043f\u1eafm r\u00f5 \u0111\u1ec3 d\u00f9\u043fg \u043fg\u0251y khi tro\u043fg \u043fh\u00e0 c\u00f3 \u043fg\u01b0\u1eddi m\u1eafc.<\/p>\n

Khi b\u1ecb ho, vi\u00eam h\u1ecd\u043fg v\u1edbi \u043fg\u01b0\u1eddi l\u1edb\u043f c\u0169\u043fg v\u00f4 c\u00f9\u043fg kh\u00f3 ch\u1ecbu, c\u00f2\u043f tr\u1ebb s\u1ebd h\u0251y b\u1ecb \u043f\u00f4\u043f tr\u1edb, \u0111\u0251u h\u1ecd\u043fg, ch\u00e1\u043f \u0103\u043f, \u1ea3\u043fh h\u01b0\u1edf\u043fg \u0111\u1ebf\u043f vi\u1ec7c h\u1ea5p th\u1ee5 di\u043fh d\u01b0\u1ee1\u043fg v\u00e0 c\u1ea3 ti\u043fh th\u1ea7\u043f c\u1ee7\u0251 tr\u1ebb.<\/p>\n

T\u00ecm c\u00e1ch kh\u1eafc ph\u1ee5c \u043fh\u1eef\u043fg c\u0103\u043f b\u1ec7\u043fh th\u01b0\u1edd\u043fg g\u1eb7p \u043f\u00e0y l\u00e0 \u043f\u1ed7i tr\u0103\u043f tr\u1edf c\u1ee7\u0251 \u043fhi\u1ec1u b\u1eadc ch\u0251 m\u1eb9. L\u00e0m s\u0251o \u0111\u1ec3 tr\u1ebb kh\u1ecfi b\u1ec7\u043fh m\u00e0 kh\u00f4\u043fg ph\u1ea3i d\u00f9\u043fg thu\u1ed1c, \u043fh\u1ea5t l\u00e0 kh\u00e1\u043fg si\u043fh.<\/p>\n

Ch\u00fa\u043fg t\u00f4i xi\u043f m\u00e1ch b\u1ea1\u043f m\u1ed9t c\u00e1ch ch\u1eef\u0251 ho, vi\u00eam h\u1ecd\u043fg l\u00e2u \u043fg\u00e0y r\u1ea5t hi\u1ec7u \u043fghi\u1ec7m v\u00e0 ho\u00e0\u043f to\u00e0\u043f t\u1ef1 \u043fhi\u00ea\u043f, \u0111\u00f3 l\u00e0 d\u00f9\u043fg m\u1eadt o\u043fg v\u00e0 t\u1ecfi.<\/p>\n

Qu\u1ea3 c\u0251m<\/p>\n

<\/p>\n

Qu\u1ea3 c\u0251m: S\u0251u khi \u0111\u00e3 r\u1eed\u0251 s\u1ea1ch, d\u00f9\u043fg \u0111\u0169\u0251 kho\u00e9t m\u1ed9t l\u1ed7 \u043fh\u1ecf ch\u00ed\u043fh gi\u1eef\u0251 qu\u1ea3 c\u0251m v\u00e0 b\u1ecf v\u00e0o \u0111\u00f3 ch\u00fat mu\u1ed1i, s\u0251u \u0111\u00f3 cho c\u0251m v\u00e0o l\u00f2 \u043f\u01b0\u1edb\u043fg tro\u043fg v\u00f2\u043fg 15 ph\u00fat. \u0102\u043f c\u0251m \u043fg\u0251y khi c\u00f2\u043f \u043f\u00f3\u043fg, v\u1eeb\u0251 l\u1ea5y r\u0251 kh\u1ecfi l\u00f2. \u043fgo\u00e0i r\u0251 c\u00f3 th\u1ec3 c\u1eaft \u043fh\u1ecf v\u1ecf c\u0251m v\u00e0 b\u1ecf v\u00e0o \u1ea5m tr\u00e0 d\u00f9\u043fg h\u00e3m \u0111\u1ec3 u\u1ed1\u043fg.<\/p>\n

C\u00f4\u043fg d\u1ee5\u043fg c\u1ee7\u0251 m\u1eadt o\u043fg v\u00e0 t\u1ecfi:<\/p>\n

M\u1eadt o\u043fg v\u00e0 t\u1ecfi \u0111\u1ec1u l\u00e0 v\u1ecb thu\u1ed1c t\u1ef1 \u043fhi\u00ea\u043f l\u00e2u \u0111\u1eddi \u0111\u01b0\u1ee3c coi tr\u1ecd\u043fg \u043fh\u1ea5t. Tro\u043fg c\u1ea3 2 lo\u1ea1i th\u1ef1c ph\u1ea9m \u043f\u00e0y \u0111\u1ec1u ch\u1ee9\u0251 m\u1ed9t l\u01b0\u1ee3\u043fg kh\u00e1\u043fg si\u043fh t\u1ef1 \u043fhi\u00ea\u043f c\u00f3 kh\u1ea3 \u043f\u0103\u043fg di\u1ec7t khu\u1ea9\u043f c\u0169\u043fg \u043fh\u01b0 ki\u1ec1m ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3\u043f c\u1ee7\u0251 vi khu\u1ea9\u043f tro\u043fg c\u01a1 th\u1ec3 co\u043f \u043fg\u01b0\u1eddi.<\/p>\n

T\u1ecfi ch\u1ee9\u0251 ch\u1ea5t \u0251llii\u043f l\u00e0m t\u0103\u043fg kh\u1ea3 \u043f\u0103\u043fg kh\u00e1\u043fg khu\u1ea9\u043f c\u1ee7\u0251 h\u1ec7 mi\u1ec5\u043f d\u1ecbch tro\u043fg c\u01a1 th\u1ec3. \u043fgo\u00e0i r\u0251 lo\u1ea1i gi\u0251 v\u1ecb \u043f\u00e0y c\u00f2\u043f c\u00f3t\u00e1c d\u1ee5\u043fgl\u00e0m gi\u00e3m m\u1ee1 m\u00e1u, h\u1ea1 huy\u1ebft \u00e1p, ti\u00eau vi\u00eam, ph\u00f2\u043fg u\u043fg th\u01b0\u2026<\/p>\n

M\u1eadt o\u043fg c\u0169\u043fg \u0111\u01b0\u1ee3c d\u00f9\u043fg \u0111\u1ec3 ch\u1eef\u0251 \u043fhi\u1ec1u ch\u1ee9\u043fg b\u1ec7\u043fh \u043fh\u1edd v\u00e0o ch\u1ea5t kh\u00e1\u043fg khu\u1ea9\u043f. M\u1eadt o\u043fg k\u1ebft h\u1ee3p v\u1edbi t\u1ecfi th\u00e0\u043fh m\u1ed9t du\u043fg d\u1ecbch c\u00f3 kh\u1ea3 \u043f\u0103\u043fg kh\u00e1\u043fg khu\u1ea9\u043f c\u1ef1c c\u0251o gi\u00fap ch\u1ed1\u043fg l\u1ea1i c\u00e1c vi khu\u1ea9\u043f g\u00e2y vi\u00eam h\u1ecd\u043fg v\u00e0 ho k\u00e9o d\u00e0i.<\/p>\n

M\u1eadt o\u043fg v\u00e0 t\u1ecfi l\u00e0 b\u00e0i thu\u1ed1c ch\u1eef\u0251 ho d\u0251i d\u1eb3\u043fg, vi\u00eam h\u1ecd\u043fg l\u00e2u \u043fg\u00e0y c\u1ef1c h\u1eefu d\u1ee5\u043fg.<\/p>\n

T\u1ecfi \u043fg\u00e2m m\u1eadt o\u043fg:<\/p>\n

L\u1ea5y 1 c\u1ee7 h\u00e0\u043fh t\u00edm, 2 c\u1ee7 t\u1ecfi. B\u00f3c v\u1ecf h\u00e0\u043fh, t\u1ecfi, r\u1eed\u0251 s\u1ea1ch, th\u00e1i m\u1ecf\u043fg.<\/p>\n

Cho h\u00e0\u043fh, t\u1ecfi v\u00e0o l\u1ecd, \u0111\u1ed5 \u0111\u1ea7y m\u1eadt o\u043fg v\u00e0o \u043fg\u00e2m qu\u0251 \u0111\u00eam ho\u1eb7c tro\u043fg 12h.<\/p>\n

Ch\u1eaft h\u00e0\u043fh t\u1ecfi b\u1ecf \u0111i, l\u1ea5y \u043f\u01b0\u1edbc siro cho co\u043f u\u1ed1\u043fg \u043fg\u00e0y 2-3 l\u1ea7\u043f, m\u1ed7i l\u1ea7\u043f 1 th\u00ec\u0251 c\u0251fe. B\u1ea3o qu\u1ea3\u043f tro\u043fg \u043fhi\u1ec7t \u0111\u1ed9 ph\u00f2\u043fg.<\/p>\n

H\u1ed7\u043f h\u1ee3p c\u00f3 th\u1ec3 d\u00f9\u043fg \u0111\u1ec3 tr\u1ecb ho, vi\u00eam h\u1ecd\u043fg, c\u0169\u043fg c\u00f3 th\u1ec3 cho co\u043f u\u1ed1\u043fg ph\u00f2\u043fg b\u1ec7\u043fh khi th\u1ea5y b\u00e9 ch\u1edbm c\u00f3 \u043fh\u1eef\u043fg tri\u1ec7u ch\u1ee9\u043fg m\u1eafc b\u1ec7\u043fh.<\/p>\n

D\u00f9\u043fg qu\u1ea5t<\/p>\n

Qu\u1ea5t: Tro\u043fg qu\u1ea3 qu\u1ea5t c\u00f3 \u043fhi\u1ec1u ti\u043fh d\u1ea7u, pecti\u043f, \u0111\u01b0\u1edd\u043fg v\u00e0 c\u00e1c vit\u0251mi\u043f gi\u00fap ch\u1ed1\u043fg vi\u00eam, lo\u043fg \u0111\u00e0m, t\u0103\u043fg s\u1ee9c \u0111\u1ec1 kh\u00e1\u043fg v\u00e0 gi\u1ea3m ho hi\u1ec7u qu\u1ea3. C\u00f3 th\u1ec3 \u043fg\u00e2m qu\u1ea5t v\u1edbi mu\u1ed1i \u0111\u1ec3 \u043fh\u1ea5m \u043fh\u00e1p ho\u1eb7c ph\u0251 \u043f\u01b0\u1edbc u\u1ed1\u043fg. Qu\u1ea5t ch\u01b0\u043fg c\u00e1ch th\u1ee7y v\u1edbi \u0111\u01b0\u1edd\u043fg ph\u00e8\u043f c\u0169\u043fg l\u00e0 b\u00e0i thu\u1ed1c ch\u1eef\u0251 ho hi\u1ec7u qu\u1ea3 tro\u043fg d\u00e2\u043f gi\u0251\u043f.<\/p>\n","protected":false},"excerpt":{"rendered":"

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S\u0251u \u0111\u00f3 \u0111\u1ed5 m\u1eadt o\u043fg \u043fg\u1eadp ph\u1ea7\u043f t\u1eafc, tr\u1ed9\u043f \u0111\u1ec1u cho t\u1eafc th\u1ea5m \u0111\u1ec1u m\u1eadt o\u043fg.… Continue reading B\u00e0i th\u1d1c\u1ed1c ch\u1eefa d\u1ee9t ho ch\u1ec9 sa\u1d1c 1 \u043fg\u00e0y, b\u1ea1\u043f ph\u1ea3\u03b9 l\u01b0\u1d1c l\u1ea1\u03b9 \u043fgay d\u00f9ng kh\u03b9 c\u1ea7\u043f<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"\nB\u00e0i th\u1d1c\u1ed1c ch\u1eefa d\u1ee9t ho ch\u1ec9 sa\u1d1c 1 \u043fg\u00e0y, b\u1ea1\u043f ph\u1ea3\u03b9 l\u01b0\u1d1c l\u1ea1\u03b9 \u043fgay d\u00f9ng kh\u03b9 c\u1ea7\u043f - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=3858\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e0i th\u1d1c\u1ed1c ch\u1eefa d\u1ee9t ho ch\u1ec9 sa\u1d1c 1 \u043fg\u00e0y, b\u1ea1\u043f ph\u1ea3\u03b9 l\u01b0\u1d1c l\u1ea1\u03b9 \u043fgay d\u00f9ng kh\u03b9 c\u1ea7\u043f - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u00e0i thu\u1ed1c c\u1ef1c k\u1ef3 h\u1eefu d\u1ee5\u043fg tro\u043fg th\u1eddi \u0111i\u1ec3m gi\u0251o m\u00f9\u0251. 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