{"id":3896,"date":"2024-04-22T08:02:21","date_gmt":"2024-04-22T01:02:21","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=3896"},"modified":"2024-04-22T08:02:21","modified_gmt":"2024-04-22T01:02:21","slug":"nuoc-voi-du-tot-nhung-co-nen-uong-thay-nuoc-loc-trong-mua-he-khong-nhieu-nguoi-dang-lam-sai","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=3896","title":{"rendered":"N\u01b0\u1edbc v\u1ed1i d\u00f9 t\u1ed1t nh\u01b0ng c\u00f3 n\u00ean u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc trong m\u00f9a h\u00e8 kh\u00f4ng: Nhi\u1ec1u ng\u01b0\u1eddi \u0111ang l\u00e0m sai"},"content":{"rendered":"

N\u01b0\u1edbc v\u1ed1i d\u00f9 t\u1ed1t nh\u01b0ng c\u00f3 n\u00ean u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc trong m\u00f9a h\u00e8 kh\u00f4ng: Nhi\u1ec1u ng\u01b0\u1eddi \u0111ang l\u00e0m sai
\n N\u01b0\u1edbc v\u1ed1i l\u00e0 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng th\u00f4ng d\u1ee5ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Kh\u00f4ng bi\u1ebft c\u00e1c m\u1eb9 sao ch\u1ee9 m\u00ecnh t\u1eeb b\u00e9 \u0111\u1ebfn l\u1edbn \u0111\u1ec1u u\u1ed1ng n\u01b0\u1edbc v\u1ed1i. Th\u1ea5y u\u1ed1ng n\u01b0\u1edbc n\u00e0y gi\u1ea3i kh\u00e1t t\u1ed1t m\u00e0 c\u00f2n l\u1ee3i ti\u1ec3u ph\u1ebft \u0111\u1ea5y c\u00e1c m\u1eb9.\u00a0<\/strong><\/p>\n

T\u1eeb b\u00e9 m\u00ecnh v\u1eabn hay d\u00f9ng n\u01b0\u1edbc v\u1ed1i th\u00f4i. Ng\u00e0y x\u01b0a th\u00ec ch\u1ec9 c\u00f3 n\u01b0\u1edbc m\u01b0a ch\u1ee9 l\u00e0m g\u00ec c\u00f3 n\u01b0\u1edbc l\u1ecdc nh\u01b0 b\u00e2y gi\u1edd \u0111\u00e2u, nh\u00e0 m\u00ecnh v\u1eabn u\u1ed1ng n\u01b0\u1edbc v\u1ed1i h\u00e0ng ng\u00e0y lu\u00f4n. Th\u00f3i quen n\u00e0y \u0111\u01b0\u1ee3c m\u00ecnh duy tr\u00ec m\u00e3i \u0111\u1ebfn b\u00e2y gi\u1edd lu\u00f4n.<\/p>\n

Th\u1ebf nh\u01b0ng m\u00e0 h\u00f4m qua c\u00f3 ch\u1ecb h\u00e0ng x\u00f3m m\u1edbi chuy\u1ec3n \u0111\u1ebfn sang ch\u01a1i, cho \u00edt \u0111\u1ed3 xong h\u1ecfi gi\u1edd m\u00e0 nh\u00e0 m\u00ecnh v\u1eabn c\u00f2n u\u1ed1ng n\u01b0\u1edbc v\u1ed1i \u00e0, c\u00f3 n\u01b0\u1edbc l\u1ecdc kh\u00f4ng. M\u00ecnh b\u1ea3o kh\u00f4ng, nh\u00e0 kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc l\u1ecdc th\u00ec ch\u1ecb \u00fd tr\u00f2n m\u1eaft ng\u1ea1c nhi\u00ean. Xong c\u00f2n n\u00f3i v\u1edbi m\u00ecnh l\u00e0 kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc v\u1ed1i nhi\u1ec1u v\u1eady \u0111\u00e2u.<\/p>\n

M\u00ecnh b\u0103n kho\u0103n l\u1eafm lu\u00f4n v\u00ec t\u1eeb nh\u1ecf \u0111\u1ebfn gi\u1edd v\u1eabn u\u1ed1ng m\u00e0, c\u00f3 sao \u0111\u00e2u. Xong ch\u1ecb \u00fd c\u00f2n b\u1ea3o \u0111\u01b0\u1ee3c ng\u01b0\u1eddi n\u00e0y ng\u01b0\u1eddi kia n\u00f3i cho bi\u1ebft, c\u1ea3m gi\u00e1c uy t\u00edn l\u1eafm lu\u00f4n.<\/p>\n

Nay nh\u00e2n ng\u00e0y r\u1ea3nh ch\u00fat x\u00edu, m\u00ecnh t\u00ecm hi\u1ec3u tr\u00ean b\u00e1o v\u1ec1 th\u00f4ng tin n\u00e0y r\u1ed3i c\u00e1c m\u1eb9. C\u00e1c m\u1eb9 th\u1eed xem c\u00f3 th\u1ea5y \u0111\u00fang kh\u00f4ng nha. Cho m\u00ecnh xin \u00fd ki\u1ebfn v\u1edbi, li\u1ec7u c\u00f3 n\u00ean u\u1ed1ng ti\u1ebfp thay n\u01b0\u1edbc l\u1ecdc kh\u00f4ng hay ch\u1ec9 u\u1ed1ng ng\u00e0y v\u00e0i c\u1ed1c th\u00f4i \u1ea1.<\/p>\n

\"h\u00ecnh<\/p>\n

N\u01b0\u1edbc v\u1ed1i u\u1ed1ng th\u01b0\u1eddng xuy\u00ean thay n\u01b0\u1edbc l\u1ecdc \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/p>\n

Theo l\u01b0\u01a1ng y \u0110a khoa B\u00f9i \u0110\u1eafc S\u00e1ng (Vi\u1ec7n H\u00e0n l\u00e2m KHCN Vi\u1ec7t Nam, H\u1ed9i \u0110\u00f4ng y H\u00e0 N\u1ed9i) cho hay: L\u00e1 v\u1ed1i l\u00e0 lo\u1ea1i l\u00e1 r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Trong lo\u1ea1i l\u00e1 n\u00e0y c\u00f3 ch\u1ee9a nhi\u1ec1u saponin, \u00edt tanin,\u00a0ancaloit (thu\u1ed9c nh\u00f3m indolic) g\u1ea7n g\u0169i v\u1edbi cafein v\u00e0 4% tinh d\u1ea7u bay h\u01a1i. M\u00f9i l\u00e1 v\u1ed1i r\u1ea5t d\u1ec5 ch\u1ecbu. C\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c c\u1ee7a c\u00e2y v\u1ed1i c\u00f2n ch\u1ee9a\u00a0sterol, c\u00e1c ch\u1ea5t b\u00e9o, tanin catechic v\u00e0 gallic. \u0110\u1eb7c bi\u1ec7t, trong l\u00e1 v\u00e0 n\u1ee5 v\u1ed1i ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng\u00a0acid triterpenic d\u1ed3i d\u00e0o.<\/p>\n

Nh\u1edd nh\u1eefng ho\u1ea1t ch\u1ea5t n\u00e0y m\u00e0 l\u00e1 v\u1ed1i c\u00f3 kh\u1ea3 n\u0103ng thanh nhi\u1ec7t, gi\u1ea3i bi\u1ec3u, s\u00e1t tr\u00f9ng, ti\u00eau \u0111\u1eddm, h\u1ea1 kh\u00ed. L\u00e1 v\u1ed1i \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi d\u00f9ng \u0111\u1ec3 u\u1ed1ng t\u1eeb xa x\u01b0a. Th\u1eadm ch\u00ed, c\u00f3 nh\u1eefng gia \u0111\u00ecnh c\u00f2n d\u00f9ng l\u00e1 v\u1ed1i \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh ngo\u00e0i da cho tr\u1ebb nh\u1ecf.<\/p>\n

Nh\u01b0 nh\u00e0 m\u00ecnh, b\u00e9 c\u00f3 bi vi\u00eam da m\u00e0 d\u00f9ng \u0111\u1ee7 bi\u1ec7n ph\u00e1p kh\u00f4ng kh\u1ecfi. Sau nghe l\u1eddi \u00f4ng b\u00e0 ngo\u1ea1i, cho b\u00e9 t\u1eafm n\u01b0\u1edbc l\u00e1 v\u1ed1i th\u00ec l\u1ea1i th\u1ea5y v\u1ebft lo\u00e9t se l\u1ea1i r\u1ea5t nhanh, c\u00e1c n\u1ed1t \u0111\u1ecf c\u0169ng d\u1ea7n l\u1eb7n \u0111i \u0111\u1ea5y c\u00e1c m\u1eb9.<\/p>\n

V\u1eady u\u1ed1ng th\u01b0\u1eddng xuy\u00ean, u\u1ed1ng nhi\u1ec1u c\u00f3 t\u1ed1t kh\u00f4ng?<\/strong><\/p>\n

Theo th\u00f4ng tin t\u1eeb website c\u1ee7a b\u1ec7nh vi\u1ec7n Nguy\u1ec5n Tri Ph\u01b0\u01a1ng, l\u00e1 v\u1ed1i d\u00f9ng n\u1ea5u v\u1edbi n\u01b0\u1edbc ho\u1eb7c h\u00e3m c\u00f9ng n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 u\u1ed1ng nh\u01b0 tr\u00e0 ho\u1eb7c n\u01b0\u1edbc gi\u1ea3i kh\u00e1t \u0111\u1ec1u \u0111\u01b0\u1ee3c. N\u00f3 c\u00f3 t\u00e1c d\u1ee5ng thanh l\u1ecdc c\u01a1 th\u1ec3, thanh nhi\u1ec7t v\u00e0 h\u1ed7 tr\u1ee3 \u0111\u00e0o th\u1ea3i c\u00e1c ch\u1ea5t \u0111\u1ed9c ra kh\u1ecfi c\u01a1 th\u1ec3.<\/p>\n

M\u1eb7c d\u00f9 t\u1ed1t nh\u01b0 v\u1eady nh\u01b0ng ch\u00fang ta kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc v\u1ed1i. M\u1ed7i ng\u00e0y, b\u1ea1n ch\u1ec9 n\u00ean u\u1ed1ng m\u1ed9t \u1ea5m tr\u00e0 ho\u1eb7c m\u1ed9t ly n\u01b0\u1edbc v\u1ed1i m\u00e0 th\u00f4i. \u0110\u1eb7c bi\u1ec7t, b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng n\u01b0\u1edbc v\u1ed1i u\u1ed1ng hay n\u01b0\u1edbc l\u1ecdc v\u00ec c\u00f3 th\u1ec3 g\u00e2y ra h\u1ec7 l\u1ee5y v\u1edbi h\u1ec7 th\u1ed1ng b\u00e0i ti\u1ebft.<\/p>\n

Kh\u00f4ng ch\u1ec9 th\u1ebf, vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc l\u00e1 v\u1ed1i thay n\u01b0\u1edbc l\u1ecdc c\u00f2n c\u00f3 th\u1ec3 k\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a, t\u0103ng nhu \u0111\u1ed9ng ru\u1ed9t n\u1ebfu u\u1ed1ng khi \u0111\u00f3i.<\/p>\n

N\u01b0\u1edbc v\u1ed1i mang l\u1ea1i nhi\u1ec1u c\u00f4ng d\u1ee5ng cho s\u1ee9c kh\u1ecfe.<\/em>
\nNgo\u00e0i ra, khi s\u1eed d\u1ee5ng n\u01b0\u1edbc v\u1ed1i, b\u1ea1n c\u00f2n c\u1ea7n ch\u00fa \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe:<\/strong><\/p>\n

+ H\u1ea1n ch\u1ebf u\u1ed1ng n\u01b0\u1edbc l\u00e1 v\u1ed1i t\u01b0\u01a1i v\u00ec l\u00e1 v\u1ed1i c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n cao. N\u1ebfu b\u1ea1n d\u00f9ng l\u00e1 t\u01b0\u01a1i \u0111\u1ec3 u\u1ed1ng th\u00ec d\u1ec5 g\u1eb7p t\u00ecnh tr\u1ea1ng hao huy\u1ebft v\u00e0 ti\u00eau di\u1ec7t c\u00e1c l\u1ee3i khu\u1ea9n.<\/p>\n

+ Kh\u00f4ng u\u1ed1ng ngay sau khi \u0103n v\u00ec s\u1ebd \u1ea3nh h\u01b0\u1edfng t\u1edbi qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a th\u1ee9c \u0103n t\u1ef1 nhi\u00ean. \u0110\u1ed3ng th\u1eddi, n\u00f3 c\u00f2n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 m\u1ed9t s\u1ed1 ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

+ Nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ec7nh, s\u1eed d\u1ee5ng thu\u1ed1c T\u00e2y, thu\u1ed1c Nam th\u00ec kh\u00f4ng n\u00ean u\u1ed1ng. Ho\u1eb7c n\u1ebfu mu\u1ed1n th\u00ec c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129. B\u1edfi, c\u00e1c ch\u1ea5t trong l\u00e1 v\u1ed1i c\u00f3 th\u1ec3 xung \u0111\u1ed9t v\u1edbi thu\u1ed1c v\u00e0 g\u00e2y ra t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n.<\/p>\n

+ Ng\u01b0\u1eddi g\u1ea7y y\u1ebfu v\u00e0 tr\u1ebb em d\u01b0\u1edbi 12 tu\u1ed5i kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc v\u1ed1i.<\/p>\n

\u0110\u00e2y l\u00e0 nh\u1eefng th\u00f4ng tin m\u00e0 m\u00ecnh thu th\u1eadp \u0111\u01b0\u1ee3c tr\u00ean c\u00e1c trang b\u00e1o. Th\u1ebf th\u00ec h\u00f3a ra bao l\u00e2u nay m\u00ecnh \u0111\u00e3 s\u1eed d\u1ee5ng l\u00e1 v\u1ed1i sai c\u00e1ch r\u1ed3i. T\u1eeb nay ch\u1eafc m\u1ed7i ng\u00e0y ch\u1ec9 d\u00e1m u\u1ed1ng m\u1ed9t c\u1ed1c v\u00e0 kh\u00f4ng bao gi\u1edd cho t\u1ee5i nh\u1ecf u\u1ed1ng n\u1eefa. Ch\u1ee9 b\u00e9 nh\u00e0 m\u00ecnh c\u0169ng gh\u1ed1ng b\u1ed1 m\u1eb9, to\u00e0n u\u1ed1ng n\u01b0\u1edbc v\u1ed1i ch\u1ee9 kh\u00f4ng d\u00f9ng n\u01b0\u1edbc l\u1ecdc.<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u01b0\u1edbc v\u1ed1i d\u00f9 t\u1ed1t nh\u01b0ng c\u00f3 n\u00ean u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc trong m\u00f9a h\u00e8 kh\u00f4ng: Nhi\u1ec1u ng\u01b0\u1eddi \u0111ang l\u00e0m sai N\u01b0\u1edbc v\u1ed1i l\u00e0 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng th\u00f4ng d\u1ee5ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Kh\u00f4ng bi\u1ebft c\u00e1c m\u1eb9 sao ch\u1ee9 m\u00ecnh t\u1eeb b\u00e9 \u0111\u1ebfn l\u1edbn \u0111\u1ec1u u\u1ed1ng n\u01b0\u1edbc v\u1ed1i. Th\u1ea5y u\u1ed1ng n\u01b0\u1edbc n\u00e0y gi\u1ea3i kh\u00e1t… Continue reading N\u01b0\u1edbc v\u1ed1i d\u00f9 t\u1ed1t nh\u01b0ng c\u00f3 n\u00ean u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc trong m\u00f9a h\u00e8 kh\u00f4ng: Nhi\u1ec1u ng\u01b0\u1eddi \u0111ang l\u00e0m sai<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"\nN\u01b0\u1edbc v\u1ed1i d\u00f9 t\u1ed1t nh\u01b0ng c\u00f3 n\u00ean u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc trong m\u00f9a h\u00e8 kh\u00f4ng: Nhi\u1ec1u ng\u01b0\u1eddi \u0111ang l\u00e0m sai - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=3896\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u01b0\u1edbc v\u1ed1i d\u00f9 t\u1ed1t nh\u01b0ng c\u00f3 n\u00ean u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc trong m\u00f9a h\u00e8 kh\u00f4ng: Nhi\u1ec1u ng\u01b0\u1eddi \u0111ang l\u00e0m sai - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"N\u01b0\u1edbc v\u1ed1i d\u00f9 t\u1ed1t nh\u01b0ng c\u00f3 n\u00ean u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc trong m\u00f9a h\u00e8 kh\u00f4ng: Nhi\u1ec1u ng\u01b0\u1eddi \u0111ang l\u00e0m sai N\u01b0\u1edbc v\u1ed1i l\u00e0 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng th\u00f4ng d\u1ee5ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Kh\u00f4ng bi\u1ebft c\u00e1c m\u1eb9 sao ch\u1ee9 m\u00ecnh t\u1eeb b\u00e9 \u0111\u1ebfn l\u1edbn \u0111\u1ec1u u\u1ed1ng n\u01b0\u1edbc v\u1ed1i. 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