{"id":3981,"date":"2024-04-23T21:05:14","date_gmt":"2024-04-23T14:05:14","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=3981"},"modified":"2024-04-23T21:05:14","modified_gmt":"2024-04-23T14:05:14","slug":"khoai-lang-de-vai-ngay-la-moc-mam-lam-theo-cach-nay-giup-khoai-lau-hong-cang-de-cang-ngot","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=3981","title":{"rendered":"Khoai lang \u0111\u1ec3 v\u00e0i ng\u00e0y l\u00e0 m\u1ecdc m\u1ea7m, l\u00e0m theo c\u00e1ch n\u00e0y gi\u00fap khoai l\u00e2u h\u1ecfng, c\u00e0ng \u0111\u1ec3 c\u00e0ng ng\u1ecdt"},"content":{"rendered":"

Khoai lang \u0111\u1ec3 v\u00e0i ng\u00e0y l\u00e0 m\u1ecdc m\u1ea7m, l\u00e0m theo c\u00e1ch n\u00e0y gi\u00fap khoai l\u00e2u h\u1ecfng, c\u00e0ng \u0111\u1ec3 c\u00e0ng ng\u1ecdt
\n\"\"
\nN\u1ebfu bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n, khoai lang s\u1ebd \u0111\u1ec3 \u0111\u01b0\u1ee3c r\u1ea5t l\u00e2u v\u00e0 h\u01b0\u01a1ng v\u1ecb kh\u00f4ng h\u1ec1 b\u1ecb suy gi\u1ea3m.<\/strong><\/p>\n

Khoai lang l\u00e0 lo\u1ea1i l\u01b0\u01a1ng th\u1ef1c quan tr\u1ecdng, c\u00f3 th\u1ec3 \u0111em ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn. Khoai lang c\u00f3 th\u1ec3 \u0111em lu\u1ed9c, h\u1ea5p, r\u00e1n, l\u00e0m b\u00e1nh, n\u1ea5u s\u00fap\u2026 \u0111\u1ec1u r\u1ea5t ngon. N\u00f3 cung c\u1ea5p nhi\u1ec1u protein, axit b\u00e9o kh\u00f4ng no, carotene, ph\u1ed1t pho, kali, canxi\u2026<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng mua khoai lang v\u1ec1 t\u00edch tr\u1eef \u0111\u1ec3 \u0103n d\u1ea7n, kh\u00f4ng m\u1ea5t nhi\u1ec1u c\u00f4ng \u0111i ch\u1ee3. Tuy nhi\u00ean, khoai lang \u0111\u1ec3 qua v\u00e0i ng\u00e0y l\u00e0 m\u1ecdc m\u1ea7m, h\u00e9o, m\u00f3p \u0111\u1ea7u. Nh\u1eefng c\u1ee7 khoai n\u00e0y b\u1ecb suy gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng, \u0111em ch\u1ebf bi\u1ebfn s\u1ebd kh\u00f4ng c\u00f2n ngon n\u1eefa.<\/p>\n

\"khoai-lang-01\"
\n\u0110\u1ec3 b\u1ea3o qu\u1ea3n khoai lang \u0111\u01b0\u1ee3c l\u00e2u, b\u1ea1n h\u00e3y tham kh\u1ea3o c\u00e1ch l\u00e0m d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

C\u00e1ch b\u1ea3o qu\u1ea3n khoai lang<\/strong><\/p>\n

Khoai mua v\u1ec1 kh\u00f4ng c\u1ea7n r\u1eeda v\u1edbi n\u01b0\u1edbc. N\u1ebfu khoai c\u00f3 b\u00e1m \u0111\u1ea5t b\u00ean ngo\u00e0i m\u00e0 \u0111\u1ea5t \u1ea9m \u01b0\u1edbt th\u00ec n\u00ean \u0111em khoai ph\u01a1i 1 ng\u00e0y cho kh\u00f4 r\u1ed3i m\u1edbi \u0111em b\u1ea3o qu\u1ea3n.<\/p>\n

L\u01b0u \u00fd, n\u1ebfu ph\u01a1i n\u1eafng th\u00ec kh\u00f4ng n\u00ean ph\u01a1i qu\u1ea3 l\u00e2u. Ch\u1ec9 ph\u01a1i \u0111\u1ec3 l\u1edbp \u0111\u1ea5t b\u00ean ngo\u00e0i \u0111\u1ee7 kh\u00f4 r\u00e1o l\u00e0 \u0111\u01b0\u1ee3c. Ph\u01a1i l\u00e2u qu\u00e1 s\u1ebd khi\u1ebfn khoai b\u1ecb h\u00e9o, m\u1ea5t n\u01b0\u1edbc.<\/p>\n

Chu\u1ea9n b\u1ecb m\u1ed9t h\u1ed9p b\u00eca c\u00e1c t\u00f4ng.<\/strong><\/p>\n

L\u00f3t m\u1ed9t l\u1edbp gi\u1ea5y b\u00e1o xu\u1ed1ng d\u01b0\u1edbi \u0111\u1ea5y h\u1ed9p. Sau \u0111\u00f3, l\u1ea5y m\u1ed9t t\u1edd gi\u1ea5y \u0103n, b\u1ecf baking soda v\u00e0o trong v\u00e0 g\u00f3i k\u00edn l\u1ea1i. Cho g\u00f3i baking soda v\u00e0o th\u00f9ng r\u1ed3i x\u1ebfp khoai lang l\u00ean tr\u00ean. Kh\u00f4ng n\u00ean \u0111\u1ed5 to\u00e0n b\u1ed9 khoai v\u00e0o th\u00f9ng m\u1ed9t l\u00fac m\u00e0 h\u00e3y x\u1ebfp t\u1eebng c\u1ee7 cho g\u1ecdn g\u00e0ng. C\u1ee9 m\u1ed9t l\u1edbp khoai l\u1ea1i tr\u1ea3i m\u1ed9t l\u1edbp gi\u1ea5y b\u00e1o, th\u00eam m\u1ed9t g\u00f3i baking soda. L\u00e0m nh\u01b0 v\u1eady cho \u0111\u1ebfn khi h\u1ebft s\u1ed1 khoai \u0111\u00e3 mua.<\/p>\n

\"khoai-lang-02\"Cu\u1ed1i c\u00f9ng \u0111\u00f3ng n\u1eafp th\u00f9ng l\u1ea1i v\u00e0 \u0111\u1ec3 \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t. B\u00ean d\u01b0\u1edbi th\u00f9ng t\u1ed1t nh\u1ea5t n\u00ean k\u00ea v\u00e0i vi\u00ean g\u1ea1ch \u0111\u1ec3 tr\u00e1nh khoai ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi m\u1eb7t \u0111\u1ea5t.<\/p>\n

V\u1edbi c\u00e1ch b\u1ea3o qu\u1ea3n n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 gi\u1eef khoai lang t\u01b0\u01a1i ngon trong kho\u1ea3ng n\u1eeda n\u0103m. Khoai c\u00e0ng \u0111\u1ec3 l\u00e2u c\u00e0ng ng\u1ecdt \u0111\u1eadm.<\/p>\n

M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi b\u1ea3o qu\u1ea3n khoai lang<\/strong><\/p>\n

\u2013 Kh\u00f4ng n\u00ean cho khoai lang v\u00e0o t\u1ee7 l\u1ea1nh<\/p>\n

Nhi\u1ec7t \u0111\u1ed9 th\u1ea5p trong t\u1ee7 l\u1ea1nh s\u1ebd l\u00e0m thay \u0111\u1ed5i c\u1ea5u tr\u00fac t\u1ebf b\u00e0o khoai, khi\u1ebfn l\u00f5i khoai c\u1ee9ng h\u01a1n. \u0110i\u1ec1u n\u00e0y khi\u1ebfn khoai d\u00f9 n\u1ea5u ch\u00edn c\u0169ng kh\u00f4ng m\u1ec1m b\u1edf nh\u01b0 mong mu\u1ed1n. T\u1ed1t nh\u1ea5t b\u1ea1n ch\u1ec9 n\u00ean \u0111\u1ec3 khoai \u1edf n\u01a1i t\u1ed1i, m\u00e1t m\u1ebb.<\/p>\n

\u2013 Kh\u00f4ng r\u1eeda khoai khi b\u1ea3o qu\u1ea3n<\/p>\n

\u0110\u1ec3 khoai kh\u00f4ng b\u1ecb th\u1ed1i h\u1ecfng, b\u1ea1n ph\u1ea3i gi\u1eef cho khoai th\u1eadt kh\u00f4 r\u00e1o. Khi n\u00e0o s\u1eed d\u1ee5ng th\u00ec m\u1edbi \u0111em khoai \u0111i r\u1eeda s\u1ea1ch s\u1ebd.<\/p>\n","protected":false},"excerpt":{"rendered":"

Khoai lang \u0111\u1ec3 v\u00e0i ng\u00e0y l\u00e0 m\u1ecdc m\u1ea7m, l\u00e0m theo c\u00e1ch n\u00e0y gi\u00fap khoai l\u00e2u h\u1ecfng, c\u00e0ng \u0111\u1ec3 c\u00e0ng ng\u1ecdt N\u1ebfu bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n, khoai lang s\u1ebd \u0111\u1ec3 \u0111\u01b0\u1ee3c r\u1ea5t l\u00e2u v\u00e0 h\u01b0\u01a1ng v\u1ecb kh\u00f4ng h\u1ec1 b\u1ecb suy gi\u1ea3m. Khoai lang l\u00e0 lo\u1ea1i l\u01b0\u01a1ng th\u1ef1c quan tr\u1ecdng, c\u00f3 th\u1ec3 \u0111em ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u… Continue reading Khoai lang \u0111\u1ec3 v\u00e0i ng\u00e0y l\u00e0 m\u1ecdc m\u1ea7m, l\u00e0m theo c\u00e1ch n\u00e0y gi\u00fap khoai l\u00e2u h\u1ecfng, c\u00e0ng \u0111\u1ec3 c\u00e0ng ng\u1ecdt<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"\nKhoai lang \u0111\u1ec3 v\u00e0i ng\u00e0y l\u00e0 m\u1ecdc m\u1ea7m, l\u00e0m theo c\u00e1ch n\u00e0y gi\u00fap khoai l\u00e2u h\u1ecfng, c\u00e0ng \u0111\u1ec3 c\u00e0ng ng\u1ecdt - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=3981\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Khoai lang \u0111\u1ec3 v\u00e0i ng\u00e0y l\u00e0 m\u1ecdc m\u1ea7m, l\u00e0m theo c\u00e1ch n\u00e0y gi\u00fap khoai l\u00e2u h\u1ecfng, c\u00e0ng \u0111\u1ec3 c\u00e0ng ng\u1ecdt - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"Khoai lang \u0111\u1ec3 v\u00e0i ng\u00e0y l\u00e0 m\u1ecdc m\u1ea7m, l\u00e0m theo c\u00e1ch n\u00e0y gi\u00fap khoai l\u00e2u h\u1ecfng, c\u00e0ng \u0111\u1ec3 c\u00e0ng ng\u1ecdt N\u1ebfu bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n, khoai lang s\u1ebd \u0111\u1ec3 \u0111\u01b0\u1ee3c r\u1ea5t l\u00e2u v\u00e0 h\u01b0\u01a1ng v\u1ecb kh\u00f4ng h\u1ec1 b\u1ecb suy gi\u1ea3m. 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