{"id":4023,"date":"2024-04-25T07:37:21","date_gmt":"2024-04-25T00:37:21","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=4023"},"modified":"2024-04-25T07:37:21","modified_gmt":"2024-04-25T00:37:21","slug":"bo-phan-cuoi-cung-cua-con-lon-nhung-loi-ich-lai-la-hang-dau","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=4023","title":{"rendered":"B\u1ed9 ph\u1eadn cu\u1ed1i c\u00f9ng c\u1ee7a con l\u1ee3n nh\u01b0ng l\u1ee3i \u00edch l\u1ea1i l\u00e0 h\u00e0ng \u0111\u1ea7u"},"content":{"rendered":"

B\u1ed9 ph\u1eadn cu\u1ed1i c\u00f9ng c\u1ee7a con l\u1ee3n nh\u01b0ng l\u1ee3i \u00edch l\u1ea1i l\u00e0 h\u00e0ng \u0111\u1ea7u
\n 1\/ \u0110u\u00f4i l\u1ee3n cung c\u1ea5p l\u01b0\u1ee3ng collagen d\u1ed3i d\u00e0o cho ph\u1ee5 n\u1eef
\n\u0110u\u00f4i l\u1ee3n c\u00f3 c\u1ea5u t\u1ea1o ch\u1ee7 y\u1ebfu l\u00e0 ph\u1ea7n da v\u00e0 s\u1ee5n, g\u00e2n, \u0111\u00e2y \u0111\u1ec1u l\u00e0 b\u1ed9 ph\u1eadn c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng collagen d\u1ed3i d\u00e0o.
\nC\u00e0ng v\u1ec1 gi\u00e0 ph\u1ee5 n\u1eef c\u00e0ng d\u1ec5 l\u00e3o h\u00f3a do b\u1ecb thi\u1ebfu h\u1ee5t collagen, \u0103n \u0111u\u00f4i l\u1ee3n s\u1ebd gi\u00fap collagen trong c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ed5 sung, gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh da nh\u0103n nheo, \u0111\u00e0n h\u1ed3i t\u1ed1t v\u00e0 d\u1ebbo dai h\u01a1n.
\nKh\u00f4ng nh\u1eefng v\u1eady, h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o trong da l\u1ee3n l\u1ea1i kh\u00f4ng cao nh\u01b0 th\u1ecbt l\u1ee3n, do \u0111\u00f3 kh\u00f4ng g\u00e2y t\u0103ng c\u00e2n nhanh n\u1ebfu nh\u01b0 th\u01b0\u1edfng th\u1ee9c \u1edf li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p.<\/p>\n

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2\/ \u0110u\u00f4i l\u1ee3n gi\u00fap ph\u1ee5 n\u1eef c\u00f3 v\u00f2ng 1 s\u0103n ch\u1eafc h\u01a1n
\nS\u1edf h\u1eefu v\u00f2ng 1 kh\u1ecfe kho\u1eafn, s\u0103n ch\u1eafc l\u00e0 \u0111i\u1ec1u ch\u1ecb em r\u1ea5t quan t\u00e2m. N\u1ebfu mu\u1ed1n th\u01b0\u1edfng th\u1ee9c m\u1ed9t m\u00f3n \u0103n c\u00f3 t\u00e1c d\u1ee5ng c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng ch\u1ea3y x\u1ec7 c\u1ee7a \u201cn\u00fai \u0111\u00f4i\u201d b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua m\u00f3n \u0111u\u00f4i l\u1ee3n.
\n\u0110\u00e2y l\u00e0 b\u1ed9 ph\u1eadn c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng protein cao gi\u00fap t\u0103ng c\u01a1, l\u00e0m s\u0103n ch\u1eafc c\u01a1, c\u1ea3i thi\u1ec7n v\u00f2ng 1.<\/p>\n

3\/ \u0102n \u0111u\u00f4i l\u1ee3n gi\u00fap tr\u00e1nh lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi gi\u00e0
\nTu\u1ed5i c\u00e0ng cao th\u00ec x\u01b0\u01a1ng c\u00e0ng y\u1ebfu \u0111i, t\u1eeb \u0111\u00f3 lo\u00e3ng x\u01b0\u01a1ng b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n, thay v\u00ec qu\u00e1 lo l\u1eafng th\u00ec b\u1ea1n n\u00ean th\u00eam \u0111u\u00f4i l\u1ee3n v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng tu\u1ea7n v\u00ec t\u1ee7y x\u01b0\u01a1ng \u1edf v\u00f9ng \u0111u\u00f4i c\u00f3 ch\u1ee9a nhi\u1ec1u kho\u00e1ng ch\u1ea5t c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng, tr\u00e1nh \u0111\u01b0\u1ee3c s\u1ef1 thi\u1ebfu h\u1ee5t canxi.
\n\u0110\u1ed3ng th\u1eddi c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 tr\u1ee3 r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi ch\u1ee9ng \u0111au l\u01b0ng do l\u00e0m vi\u1ec7c m\u1ec7t m\u1ecfi, hay c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a ph\u1ee5 n\u1eef c\u00f3 thai trong th\u1eddi k\u1ef3 h\u1eadu s\u1ea3n.<\/p>\n

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4\/ \u0102n \u0111u\u00f4i l\u1ee3n b\u1ea3o v\u1ec7 th\u1eaft l\u01b0ng
\n\u0110u\u00f4i l\u1ee3n c\u00f3 ch\u1ee9a nhi\u1ec1u kho\u00e1ng ch\u1ea5t, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u00e0m l\u01b0\u1ee3ng canxi v\u00e0 s\u1eaft cao nh\u1ea5t, c\u00f3 th\u1ec3 b\u1ed5 sung nhi\u1ec1u kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3, c\u00f3 t\u00e1c d\u1ee5ng ph\u00f2ng ch\u1ed1ng lo\u00e3ng x\u01b0\u01a1ng v\u00e0 ng\u0103n ng\u1eeba thi\u1ebfu m\u00e1u.<\/p>\n

5\/ \u0102n \u0111u\u00f4i l\u1ee3n b\u1ed5 th\u1eadn, \u00edch tinh
\nTrong y h\u1ecdc c\u1ed5 truy\u1ec1n Vi\u1ec7t Nam c\u00f3 l\u01b0u truy\u1ec1n m\u1ed9t b\u00e0i thu\u1ed1c t\u1eeb \u0111u\u00f4i l\u1ee3n c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 th\u1eadn, \u00edch tinh.
\nC\u00e1ch l\u00e0m: S\u1eed d\u1ee5ng \u0111u\u00f4i l\u1ee3n 100g, tr\u1ea7n b\u00ec 1 mi\u1ebfng, h\u1ea1ch \u0111\u00e0o 10 h\u1ea1t b\u1ecf v\u1ecf, l\u1ea1c 10 h\u1ea1t, mu\u1ed1i \u0103n. \u0110u\u00f4i l\u1ee3n l\u00e0m s\u1ea1ch, ch\u1eb7t t\u1eebng kh\u00fac ng\u1eafn. \u0110un n\u01b0\u1edbc s\u00f4i r\u1ed3i th\u1ea3 \u0111u\u00f4i l\u1ee3n, tr\u1ea7n b\u00ec, h\u1ea1ch \u0111\u00e0o, l\u1ea1c \u0111\u1eady k\u00edn gi\u1ea3m l\u1eeda h\u1ea7m nh\u1eeb, \u0103n n\u00f3ng.<\/p>\n

6\/ \u0102n \u0111u\u00f4i l\u1ee3n gi\u00fap th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng \u1edf tr\u1ebb em
\n\u0110u\u00f4i l\u1ee3n ch\u1ee9a canxi photphat, osteomucin v\u00e0 collagen\u2026 \u0111\u00e2y \u0111\u1ec1u l\u00e0 nh\u1eefng ch\u1ea5t quan tr\u1ecdng gi\u00fap c\u1ea3i thi\u1ec7n s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u00e1c t\u1ebf b\u00e0o trong x\u01b0\u01a1ng, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng \u1edf m\u1ee9c t\u1ed1t nh\u1ea5t.<\/p>\n

L\u01b0u \u00fd<\/strong>
\nNg\u01b0\u1eddi cao huy\u1ebft \u00e1p, tim m\u1ea1ch, b\u00e9o ph\u00ec th\u00ec \u0103n c\u00e0ng \u00edt \u0111u\u00f4i l\u1ee3n c\u00e0ng t\u1ed1t. V\u00ec l\u1edbp m\u1ee1 trong \u0111u\u00f4i l\u1ee3n ch\u1ee9a nhi\u1ec1u cholesterol, c\u00f3 th\u1ec3 khi\u1ebfn b\u1ec7nh th\u00eam tr\u1ea7m tr\u1ecdng.
\nM\u1ed7i tu\u1ea7n ch\u1ec9 n\u00ean \u0103n m\u00f3n \u0111u\u00f4i l\u1ee3n 1 l\u1ea7n, kh\u00f4ng n\u00ean qu\u00e1 l\u1ea1m d\u1ee5ng m\u00f3n \u0103n n\u00e0y.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ed9 ph\u1eadn cu\u1ed1i c\u00f9ng c\u1ee7a con l\u1ee3n nh\u01b0ng l\u1ee3i \u00edch l\u1ea1i l\u00e0 h\u00e0ng \u0111\u1ea7u 1\/ \u0110u\u00f4i l\u1ee3n cung c\u1ea5p l\u01b0\u1ee3ng collagen d\u1ed3i d\u00e0o cho ph\u1ee5 n\u1eef \u0110u\u00f4i l\u1ee3n c\u00f3 c\u1ea5u t\u1ea1o ch\u1ee7 y\u1ebfu l\u00e0 ph\u1ea7n da v\u00e0 s\u1ee5n, g\u00e2n, \u0111\u00e2y \u0111\u1ec1u l\u00e0 b\u1ed9 ph\u1eadn c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng collagen d\u1ed3i d\u00e0o. C\u00e0ng v\u1ec1 gi\u00e0 ph\u1ee5 n\u1eef… Continue reading B\u1ed9 ph\u1eadn cu\u1ed1i c\u00f9ng c\u1ee7a con l\u1ee3n nh\u01b0ng l\u1ee3i \u00edch l\u1ea1i l\u00e0 h\u00e0ng \u0111\u1ea7u<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"\nB\u1ed9 ph\u1eadn cu\u1ed1i c\u00f9ng c\u1ee7a con l\u1ee3n nh\u01b0ng l\u1ee3i \u00edch l\u1ea1i l\u00e0 h\u00e0ng \u0111\u1ea7u - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=4023\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ed9 ph\u1eadn cu\u1ed1i c\u00f9ng c\u1ee7a con l\u1ee3n nh\u01b0ng l\u1ee3i \u00edch l\u1ea1i l\u00e0 h\u00e0ng \u0111\u1ea7u - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"B\u1ed9 ph\u1eadn cu\u1ed1i c\u00f9ng c\u1ee7a con l\u1ee3n nh\u01b0ng l\u1ee3i \u00edch l\u1ea1i l\u00e0 h\u00e0ng \u0111\u1ea7u 1\/ \u0110u\u00f4i l\u1ee3n cung c\u1ea5p l\u01b0\u1ee3ng collagen d\u1ed3i d\u00e0o cho ph\u1ee5 n\u1eef \u0110u\u00f4i l\u1ee3n c\u00f3 c\u1ea5u t\u1ea1o ch\u1ee7 y\u1ebfu l\u00e0 ph\u1ea7n da v\u00e0 s\u1ee5n, g\u00e2n, \u0111\u00e2y \u0111\u1ec1u l\u00e0 b\u1ed9 ph\u1eadn c\u00f3 ch\u1ee9a l\u01b0\u1ee3ng collagen d\u1ed3i d\u00e0o. 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