{"id":442,"date":"2024-03-03T11:00:05","date_gmt":"2024-03-03T04:00:05","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=442"},"modified":"2024-03-03T11:00:05","modified_gmt":"2024-03-03T04:00:05","slug":"bao-quan-trung-khong-can-cho-vao-tu-lanh-lam-cach-nay-de-ca-thang-trung-van-tuoi-ngon","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=442","title":{"rendered":"B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon"},"content":{"rendered":"<p><strong>Thay v\u00ec ph\u1ea3i b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 tr\u1ee9ng \u1edf n\u01a1i tho\u00e1ng m\u00e1t m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon c\u1ee7a tr\u1ee9ng.<\/strong><\/p>\n<p><strong>D\u00f9ng gi\u1ea5y b\u00e1o<\/strong><\/p>\n<p>Tr\u1ee9ng mua v\u1ec1 kh\u00f4ng c\u1ea7n r\u1eeda v\u1edbi n\u01b0\u1edbc. B\u1ea1n h\u00e3y l\u1ea5y kh\u0103n gi\u1ea5y m\u1ec1m \u0111\u1ec3 lau c\u00e1c v\u1ebft b\u1ea9n \u1edf b\u00ean ngo\u00e0i.<\/p>\n<p>Chu\u1ea9n b\u1ecb m\u1ed9t \u00edt gi\u1ea5y b\u00e1o v\u00e0 vo m\u1ec1m. D\u00f9ng gi\u1ea5y b\u1ecdc k\u00edn t\u1eebng qu\u1ea3 tr\u1ee9ng m\u1ed9t. X\u1ebfp tr\u1ee9ng v\u00e0o r\u1ed5 th\u01b0a v\u00e0 \u0111\u1ec3 tr\u1ee9ng \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t. V\u1edbi c\u00e1ch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 gi\u1eef tr\u1ee9ng t\u01b0\u01a1i ngon trong v\u00f2ng 1-2 th\u00e1ng m\u00e0 kh\u00f4ng c\u1ea7n b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh.<br \/>\n<ins id=\"982a9496-d483351702aaad4f4664d1ca99d1a164-2-5388\" class=\"982a9496\" data-key=\"d483351702aaad4f4664d1ca99d1a164\"><ins id=\"982a9496-d483351702aaad4f4664d1ca99d1a164-2-5388-1\"><\/ins><\/ins><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2\" src=\"https:\/\/media.phunutoday.vn\/files\/content\/2023\/11\/20\/bao-quan-trung-01-2236.jpg\" alt=\"bao-quan-trung-01\" width=\"900\" height=\"506\" data-adbro-processed=\"true\" \/><\/p>\n<p><strong>D\u00f9ng v\u1ecf tr\u1ea5u ho\u1eb7c m\u00f9n c\u01b0a<\/strong><\/p>\n<p>B\u1ea3o qu\u1ea3n tr\u1ee9ng b\u1eb1ng v\u1ecf tr\u1ea5u hay m\u00f9n c\u01b0a l\u00e0 c\u00e1ch \u0111\u01b0\u1ee3c d\u00e2n gian \u00e1p d\u1ee5ng t\u1eeb r\u1ea5t l\u00e2u. Ph\u1ea7n tr\u1ea5u\/m\u00f9n c\u01b0a ph\u1ea3i \u0111\u01b0\u1ee3c gi\u1eef th\u1eadt kh\u00f4. R\u1ea3i m\u1ed9t l\u1edbp tr\u1ea5u\/m\u00f9n c\u01b0a xu\u1ed1ng d\u01b0\u1edbi th\u00f9ng gi\u1ea5y, x\u1ebfp m\u1ed9t l\u1edbp tr\u1ee9ng l\u00ean tr\u00ean (\u0111\u1ea7u to c\u1ee7a qu\u1ea3 tr\u1ee9ng quay l\u00ean tr\u00ean \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng l\u00f2ng \u0111\u1ecf d\u00ednh v\u00e0o v\u1ecf tr\u1ee9ng). R\u1ea3i tr\u1ea5u l\u00ean ph\u1ee7 k\u00edn b\u1ec1 m\u1eb7t tr\u1ee9ng. X\u1ebfp l\u1ea7n l\u01b0\u1ee3t nh\u01b0 v\u1eady cho h\u1ebft to\u00e0n b\u1ed9 s\u1ed1 tr\u1ee9ng \u0111\u00e3 chu\u1ea9n b\u1ecb. \u0110\u1ec3 th\u00f9ng tr\u1ee9ng \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t. C\u1ee9 kho\u1ea3ng 20 ng\u00e0y l\u1ea1i \u0111em tr\u1ee9ng ra ki\u1ec3m tra m\u1ed9t l\u1ea7n.<\/p>\n<p><strong>S\u1eed d\u1ee5ng b\u00e3 ch\u00e8 kh\u00f4<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2\" src=\"https:\/\/media.phunutoday.vn\/files\/content\/2023\/11\/20\/bao-quan-trung-02-2242.jpg\" alt=\"bao-quan-trung-02\" width=\"900\" height=\"506\" \/><\/p>\n<p>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 m\u00f9n c\u01b0a, tr\u1ea5u kh\u00f4, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u00e3 ch\u00e8 kh\u00f4 \u0111\u1ec3 b\u1ea3o qu\u1ea3n tr\u1ee9ng. B\u00e3 ch\u00e8 sau m\u1ed7i l\u1ea7n u\u1ed1ng th\u00ec gi\u1eef l\u1ea1i v\u00e0 \u0111em \u0111i ph\u01a1i cho th\u1eadt kh\u00f4. R\u1eafc m\u1ed9t l\u1edbp b\u00e3 ch\u00e8 xu\u1ed1ng d\u01b0\u1edbi \u0111\u00e1y th\u00f9ng r\u1ed3i x\u1ebfp tr\u1ee9ng l\u00ean tr\u00ean. R\u1ea3i b\u00e3 ch\u00e8 ph\u1ee7 k\u00edn tr\u1ee9ng v\u00e0 ti\u1ebfp t\u1ee5c x\u1ebfp m\u1ed9t l\u01b0\u1ee3t tr\u1ee9ng kh\u00e1c. L\u1ea7n l\u01b0\u1ee3t l\u00e0m cho \u0111\u1ebfn khi h\u1ebft s\u1ed1 l\u01b0\u1ee3ng tr\u1ee9ng \u0111\u00e3 chu\u1ea9n b\u1ecb. \u0110\u1ec3 tr\u1ee9ng \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t v\u00e0 th\u1ec9nh tho\u1ea3ng m\u1edf ra ki\u1ec3m tra.<\/p>\n<p><strong>S\u1eed d\u1ee5ng d\u1ea7u \u0103n<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"td-animation-stack-type0-2\" src=\"https:\/\/media.phunutoday.vn\/files\/content\/2023\/11\/20\/bao-quan-trung-03-2244.jpg\" alt=\"bao-quan-trung-03\" width=\"900\" height=\"506\" \/><\/p>\n<p>Tr\u1ee9ng mua v\u1ec1 lau qua b\u1eb1ng kh\u0103n gi\u1ea5y kh\u00f4 cho s\u1ea1ch. Sau \u0111\u00f3, thoa m\u1ed9t l\u1edbp d\u1ea7u th\u1ef1c v\u1eadt th\u1eadt m\u1ecfng l\u00ean tr\u00ean to\u00e0n b\u1ed9 qu\u1ea3 tr\u1ee9ng. X\u1ebfp tr\u1ee9ng v\u00e0o khay ho\u1eb7c r\u1ed5, \u0111\u1ea7u to quay l\u00ean tr\u00ean. \u0110\u1ec3 r\u1ed5 tr\u1ee9ng \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 gi\u1eef tr\u1ee9ng t\u01b0\u01a1i ngon trong v\u00f2ng 1 th\u00e1ng.<\/p>\n<p><strong>M\u1ed9t s\u1ed1 l\u01b0u \u00fd kh\u00e1c trong qu\u00e1 tr\u00ecnh b\u1ea3o qu\u1ea3n tr\u1ee9ng<\/strong><\/p>\n<p>D\u00f9 b\u1ea3o qu\u1ea3n tr\u1ee9ng b\u1eb1ng c\u00e1ch n\u00e0o (\u0111\u1ec3 b\u00ean ngo\u00e0i hay cho v\u00e0o t\u1ee7 l\u1ea1nh), b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean r\u1eeda tr\u1ee9ng v\u1edbi n\u01b0\u1edbc. N\u01b0\u1edbc s\u1ebd l\u00e0m m\u1ea5t \u0111i l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean b\u00ean ngo\u00e0i v\u1ecf tr\u1ee9ng, khi\u1ebfn kh\u00f4ng kh\u00ed d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp v\u00e0o b\u00ean trong l\u00e0m tr\u1ee9ng nhanh h\u1ecfng. N\u1ebfu th\u1ea5y tr\u1ee9ng b\u1ecb b\u1ea9n, b\u1ea1n ch\u1ec9 n\u00ean d\u00f9ng kh\u0103n m\u1ec1m \u0111\u1ec3 lau qua.<\/p>\n<p>Khi x\u1ebfp tr\u1ee9ng v\u00e0o r\u1ed5 ho\u1eb7c khay, h\u00e3y quay \u0111\u1ea7u to c\u1ee7a qu\u1ea3 tr\u1ee9ng l\u00ean tr\u00ean. Kh\u00f4ng \u0111\u1ec3 tr\u1ee9ng n\u1eb1m ngang hay \u0111\u1ec3 \u0111\u1ea7u nh\u1ecf h\u01b0\u1edbng l\u00ean tr\u00ean v\u00ec nh\u01b0 v\u1eady l\u00f2ng \u0111\u1ecf s\u1ebd d\u1ec5 b\u1ecb d\u00ednh v\u00e0o v\u1ecf tr\u1ee9ng. Khi quay \u0111\u1ea7u to l\u00ean tr\u00ean, l\u00f2ng \u0111\u1ecf tr\u1ee9ng n\u1ed5i l\u00ean ch\u1ea1m v\u00e0o b\u00f3ng kh\u00ed b\u00ean trong v\u1ecf tr\u1ee9ng v\u00e0 kh\u00f4ng b\u1ecb d\u00ednh v\u00e0o v\u1ecf.<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi hay \u0111\u1ec3 tr\u1ee9ng \u1edf c\u00e1nh c\u1eeda t\u1ee7 l\u1ea1nh. Tuy nhi\u00ean, \u0111\u00e2y kh\u00f4ng ph\u1ea3i v\u1ecb tr\u00ed l\u00fd t\u01b0\u1edfng nh\u1ea5t \u0111\u1ec3 b\u1ea3o qu\u1ea3n tr\u1ee9ng. C\u1eeda t\u1ee7 l\u1ea1nh l\u00e0 n\u01a1i c\u00f3 nhi\u1ec7t \u0111\u1ed9 kh\u00f4ng \u1ed5n \u0111\u1ecbnh, th\u01b0\u1eddng xuy\u00ean ch\u1ecbu t\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c m\u1edf ra m\u1edf v\u00e0o. \u0110\u1ec3 tr\u1ee9ng \u1edf \u0111\u00e2y s\u1ebd khi\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a tr\u1ee9ng b\u1ecb suy gi\u1ea3m nhanh h\u01a1n. B\u1ea1n n\u00ean \u0111\u1ec3 tr\u1ee9ng trong h\u1ed9p r\u1ed3i \u0111\u1eb7t \u1edf b\u00ean trong ng\u0103n m\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thay v\u00ec ph\u1ea3i b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 tr\u1ee9ng \u1edf n\u01a1i tho\u00e1ng m\u00e1t m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon c\u1ee7a tr\u1ee9ng. D\u00f9ng gi\u1ea5y b\u00e1o Tr\u1ee9ng mua v\u1ec1 kh\u00f4ng c\u1ea7n r\u1eeda v\u1edbi n\u01b0\u1edbc. B\u1ea1n h\u00e3y l\u1ea5y kh\u0103n gi\u1ea5y m\u1ec1m \u0111\u1ec3 lau c\u00e1c v\u1ebft b\u1ea9n \u1edf b\u00ean ngo\u00e0i. Chu\u1ea9n b\u1ecb m\u1ed9t&hellip; <a class=\"more-link\" href=\"http:\/\/m.tapchinuocuc.net\/?p=442\">Continue reading <span class=\"screen-reader-text\">B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=442\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"Thay v\u00ec ph\u1ea3i b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 tr\u1ee9ng \u1edf n\u01a1i tho\u00e1ng m\u00e1t m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon c\u1ee7a tr\u1ee9ng. D\u00f9ng gi\u1ea5y b\u00e1o Tr\u1ee9ng mua v\u1ec1 kh\u00f4ng c\u1ea7n r\u1eeda v\u1edbi n\u01b0\u1edbc. B\u1ea1n h\u00e3y l\u1ea5y kh\u0103n gi\u1ea5y m\u1ec1m \u0111\u1ec3 lau c\u00e1c v\u1ebft b\u1ea9n \u1edf b\u00ean ngo\u00e0i. Chu\u1ea9n b\u1ecb m\u1ed9t&hellip; Continue reading B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon\" \/>\n<meta property=\"og:url\" content=\"http:\/\/m.tapchinuocuc.net\/?p=442\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-03T04:00:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/03\/430158483_122124141290187949_8886336151924672465_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"526\" \/>\n\t<meta property=\"og:image:height\" content=\"521\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TapChinuocUC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"TapChinuocUC\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/?p=442\",\"url\":\"http:\/\/m.tapchinuocuc.net\/?p=442\",\"name\":\"B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon - \u0110\u1eddi S\u1ed1ng +\",\"isPartOf\":{\"@id\":\"http:\/\/m.tapchinuocuc.net\/#website\"},\"datePublished\":\"2024-03-03T04:00:05+00:00\",\"dateModified\":\"2024-03-03T04:00:05+00:00\",\"author\":{\"@id\":\"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/cd1e8a0ce36bfe79b86eb6161934694b\"},\"breadcrumb\":{\"@id\":\"http:\/\/m.tapchinuocuc.net\/?p=442#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/m.tapchinuocuc.net\/?p=442\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/?p=442#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/m.tapchinuocuc.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/#website\",\"url\":\"http:\/\/m.tapchinuocuc.net\/\",\"name\":\"\u0110\u1eddi S\u1ed1ng +\",\"description\":\"\u0110\u1eddi S\u1ed1ng +\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/m.tapchinuocuc.net\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/cd1e8a0ce36bfe79b86eb6161934694b\",\"name\":\"TapChinuocUC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/c7888ca70d1bde3125d93b5c21e7a9b2?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/c7888ca70d1bde3125d93b5c21e7a9b2?s=96&d=mm&r=g\",\"caption\":\"TapChinuocUC\"},\"sameAs\":[\"http:\/\/m.tapchinuocuc.net\"],\"url\":\"http:\/\/m.tapchinuocuc.net\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon - \u0110\u1eddi S\u1ed1ng +","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/m.tapchinuocuc.net\/?p=442","og_locale":"vi_VN","og_type":"article","og_title":"B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon - \u0110\u1eddi S\u1ed1ng +","og_description":"Thay v\u00ec ph\u1ea3i b\u1ea3o qu\u1ea3n tr\u1ee9ng trong t\u1ee7 l\u1ea1nh, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 tr\u1ee9ng \u1edf n\u01a1i tho\u00e1ng m\u00e1t m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngon c\u1ee7a tr\u1ee9ng. D\u00f9ng gi\u1ea5y b\u00e1o Tr\u1ee9ng mua v\u1ec1 kh\u00f4ng c\u1ea7n r\u1eeda v\u1edbi n\u01b0\u1edbc. B\u1ea1n h\u00e3y l\u1ea5y kh\u0103n gi\u1ea5y m\u1ec1m \u0111\u1ec3 lau c\u00e1c v\u1ebft b\u1ea9n \u1edf b\u00ean ngo\u00e0i. Chu\u1ea9n b\u1ecb m\u1ed9t&hellip; Continue reading B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon","og_url":"http:\/\/m.tapchinuocuc.net\/?p=442","og_site_name":"\u0110\u1eddi S\u1ed1ng +","article_published_time":"2024-03-03T04:00:05+00:00","og_image":[{"width":526,"height":521,"url":"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/03\/430158483_122124141290187949_8886336151924672465_n.jpg","type":"image\/jpeg"}],"author":"TapChinuocUC","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"TapChinuocUC","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"4 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/m.tapchinuocuc.net\/?p=442","url":"http:\/\/m.tapchinuocuc.net\/?p=442","name":"B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon - \u0110\u1eddi S\u1ed1ng +","isPartOf":{"@id":"http:\/\/m.tapchinuocuc.net\/#website"},"datePublished":"2024-03-03T04:00:05+00:00","dateModified":"2024-03-03T04:00:05+00:00","author":{"@id":"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/cd1e8a0ce36bfe79b86eb6161934694b"},"breadcrumb":{"@id":"http:\/\/m.tapchinuocuc.net\/?p=442#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["http:\/\/m.tapchinuocuc.net\/?p=442"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/m.tapchinuocuc.net\/?p=442#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/m.tapchinuocuc.net\/"},{"@type":"ListItem","position":2,"name":"B\u1ea3o qu\u1ea3n tr\u1ee9ng kh\u00f4ng c\u1ea7n cho v\u00e0o t\u1ee7 l\u1ea1nh, l\u00e0m c\u00e1ch n\u00e0y \u0111\u1ec3 c\u1ea3 th\u00e1ng tr\u1ee9ng v\u1eabn t\u01b0\u01a1i ngon"}]},{"@type":"WebSite","@id":"http:\/\/m.tapchinuocuc.net\/#website","url":"http:\/\/m.tapchinuocuc.net\/","name":"\u0110\u1eddi S\u1ed1ng +","description":"\u0110\u1eddi S\u1ed1ng +","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/m.tapchinuocuc.net\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/cd1e8a0ce36bfe79b86eb6161934694b","name":"TapChinuocUC","image":{"@type":"ImageObject","inLanguage":"vi","@id":"http:\/\/m.tapchinuocuc.net\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/c7888ca70d1bde3125d93b5c21e7a9b2?s=96&d=mm&r=g","contentUrl":"http:\/\/0.gravatar.com\/avatar\/c7888ca70d1bde3125d93b5c21e7a9b2?s=96&d=mm&r=g","caption":"TapChinuocUC"},"sameAs":["http:\/\/m.tapchinuocuc.net"],"url":"http:\/\/m.tapchinuocuc.net\/?author=1"}]}},"_links":{"self":[{"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/posts\/442"}],"collection":[{"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442"}],"version-history":[{"count":1,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":444,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions\/444"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=\/wp\/v2\/media\/443"}],"wp:attachment":[{"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/m.tapchinuocuc.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}