{"id":4753,"date":"2024-05-22T15:54:07","date_gmt":"2024-05-22T08:54:07","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=4753"},"modified":"2024-05-22T16:19:48","modified_gmt":"2024-05-22T09:19:48","slug":"cu-ong-dot-quy-qu-a-d-oi-khi-di-tap-the-duc-trong-ngay-nong-gay-gat-nguoi-benh-cao-huyet-ap-can-lam-viec-nay-moi-ngay-de-nang-cao-tuoi-tho-nguoi-viet-nen-ap-dung-ngay","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=4753","title":{"rendered":"C\u1ee5 \u00f4ng \u0111\u1ed9t qu\u1ef5 qu.a \u0111.\u1eddi khi \u0111i t\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y n\u00f3ng gay g\u1eaft – Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p c\u1ea7n l\u00e0m vi\u1ec7c n\u00e0y m\u1ed7i ng\u00e0y \u0111\u1ec3 n\u00e2ng cao tu\u1ed5i th\u1ecd, ng\u01b0\u1eddi Vi\u1ec7t n\u00ean \u00e1p d\u1ee5ng ngay"},"content":{"rendered":"

Trong l\u00fac \u0111i t\u1eadp th\u1ec3 d\u1ee5c bu\u1ed5i s\u00e1ng, m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u1edbn tu\u1ed5i \u1edf th\u00e0nh ph\u1ed1 Hu\u1ebf b\u1ecb \u0111\u1ed9t qu\u1ef5, qua \u0111\u1eddi tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u1ea5p c\u1ee9u.<\/h2>\n

Chi\u1ec1u 21\/4, b\u00e0 L\u00ea Th\u1ecb Di\u1ec7u H\u1ed3ng, Ch\u1ee7 t\u1ecbch UBND ph\u01b0\u1eddng Thu\u1eadn H\u00f2a (th\u00e0nh ph\u1ed1 Hu\u1ebf, t\u1ec9nh Th\u1eeba Thi\u00ean Hu\u1ebf) x\u00e1c nh\u1eadn tr\u00ean \u0111\u1ecba b\u00e0n v\u1eeba x\u1ea3y ra tr\u01b0\u1eddng h\u1ee3p b\u1ecb \u0111\u1ed9t qu\u1ef5 trong l\u00fac \u0111i t\u1eadp th\u1ec3 d\u1ee5c bu\u1ed5i s\u00e1ng.<\/p>\n

Ng\u01b0\u1eddi b\u1ecb \u0111\u1ed9t qu\u1ef5 l\u00e0 \u00f4ng N.X.D. (72 tu\u1ed5i, \u1edf \u0111\u01b0\u1eddng \u0110\u1eb7ng Th\u00e1i Th\u00e2n, ph\u01b0\u1eddng Thu\u1eadn H\u00f2a, th\u00e0nh ph\u1ed1 Hu\u1ebf).<\/p>\n

\"\"<\/p>\n

M\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean ng\u1ea5t x\u1ec9u tr\u00ean \u0111\u01b0\u1eddng ch\u1ea1y \u1edf gi\u1ea3i Marathon Hu\u1ebf 2024 (\u1ea2nh: M\u1ea1ng x\u00e3 h\u1ed9i)<\/p>\n

Theo ng\u01b0\u1eddi d\u00e2n \u0111\u1ecba ph\u01b0\u01a1ng, s\u00e1ng c\u00f9ng ng\u00e0y, \u00f4ng D. \u0111i t\u1eadp th\u1ec3 d\u1ee5c r\u1ed3i b\u1ecb \u0111\u1ed9t qu\u1ef5 gi\u1eefa \u0111\u01b0\u1eddng. D\u00f9 \u0111\u01b0\u1ee3c \u0111\u01b0a \u0111i c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi nh\u01b0ng ng\u01b0\u1eddi n\u00e0y kh\u00f4ng qua kh\u1ecfi.<\/p>\n

Ch\u1ee7 t\u1ecbch UBND ph\u01b0\u1eddng Thu\u1eadn H\u00f2a cho bi\u1ebft th\u00eam, c\u00e1ch \u0111\u00e2y kho\u1ea3ng 10 ng\u00e0y, \u00f4ng D. \u0111\u00e3 b\u1ecb tai bi\u1ebfn nh\u1eb9 m\u1ed9t l\u1ea7n.<\/p>\n

C\u0169ng trong s\u00e1ng 21\/4, m\u1ea1ng x\u00e3 h\u1ed9i x\u00f4n xao h\u00ecnh \u1ea3nh m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia gi\u1ea3i marathon \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c \u1edf Hu\u1ebf b\u1ecb ng\u1ea5t x\u1ec9u tr\u00ean \u0111\u01b0\u1eddng ch\u1ea1y.<\/p>\n

Ph\u00e1t hi\u1ec7n s\u1ef1 vi\u1ec7c, \u0111\u1ed3ng \u0111\u1ed9i, l\u1ef1c l\u01b0\u1ee3ng ch\u1ee9c n\u0103ng k\u1ecbp th\u1eddi h\u1ed3i s\u1ee9c cho v\u1eadn \u0111\u1ed9ng vi\u00ean n\u00e0y.<\/p>\n

S\u1ef1 vi\u1ec7c sau khi \u0111\u0103ng t\u1ea3i l\u00ean m\u1ea1ng x\u00e3 h\u1ed9i \u0111\u00e3 nh\u1eadn nhi\u1ec1u \u00fd ki\u1ebfn tr\u00e1i chi\u1ec1u. M\u1ed9t s\u1ed1 \u00fd ki\u1ebfn cho r\u1eb1ng, th\u1eddi ti\u1ebft \u1edf Hu\u1ebf \u0111ang trong \u0111\u1ee3t n\u1eafng n\u00f3ng gay g\u1eaft, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia gi\u1ea3i ch\u1ea1y, nh\u1ea5t l\u00e0 \u1edf nh\u1eefng c\u1ef1 ly d\u00e0i c\u1ea7n b\u1ea3o \u0111\u1ea3m s\u1ee9c kh\u1ecfe, n\u1ebfu kh\u00f4ng d\u1ec5 d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5, g\u00e2y nguy hi\u1ec3m cho t\u00ednh m\u1ea1ng.
\n\"\"
\nHu\u1ebf \u0111ang tr\u1ea3i qua nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng gay g\u1eaft (\u1ea2nh: Vi Th\u1ea3o)
\nTheo Ban Ch\u1ec9 huy Ph\u00f2ng ch\u1ed1ng thi\u00ean tai v\u00e0 T\u00ecm ki\u1ebfm c\u1ee9u n\u1ea1n t\u1ec9nh Th\u1eeba Thi\u00ean Hu\u1ebf, trong nh\u1eefng ng\u00e0y qua, tr\u00ean \u0111\u1ecba b\u00e0n t\u1ec9nh x\u1ea3y ra n\u1eafng n\u00f3ng gay g\u1eaft v\u00e0 \u0111\u1eb7c bi\u1ec7t gay g\u1eaft tr\u00ean di\u1ec7n r\u1ed9ng, nhi\u1ec7t \u0111\u1ed9 cao nh\u1ea5t l\u00ean \u0111\u1ebfn 36-39 \u0111\u1ed9 C.
\nD\u1ef1 b\u00e1o 21-23\/4, t\u1ec9nh Th\u1eeba Thi\u00ean Hu\u1ebf ti\u1ebfp t\u1ee5c x\u1ea3y ra n\u1eafng n\u00f3ng gay g\u1eaft v\u00e0 \u0111\u1eb7c bi\u1ec7t gay g\u1eaft tr\u00ean di\u1ec7n r\u1ed9ng v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao nh\u1ea5t 38-41 \u0111\u1ed9 C; ng\u00e0y 24-25\/4 c\u01b0\u1eddng \u0111\u1ed9 n\u1eafng n\u00f3ng gi\u1ea3m d\u1ea7n.
\nT\u1eeb ng\u00e0y 26\/4 nhi\u1ec7t \u0111\u1ed9 t\u0103ng m\u1ea1nh tr\u1edf l\u1ea1i. \u0110\u1ee3t n\u1eafng n\u00f3ng n\u00e0y c\u00f2n k\u00e9o d\u00e0i trong nhi\u1ec1u ng\u00e0y t\u1edbi.
\nC\u00e1c chuy\u00ean gia y t\u1ebf khuy\u1ebfn c\u00e1o, n\u1eafng n\u00f3ng l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn n\u1ed3ng \u0111\u1ed9 ozon v\u00e0 m\u1ed9t s\u1ed1 ch\u1ea5t \u00f4 nhi\u1ec5m kh\u00e1c trong kh\u00f4ng kh\u00ed t\u0103ng cao, l\u00e0m gia t\u0103ng c\u00e1c b\u1ec7nh tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o, t\u0103ng huy\u1ebft \u00e1p, nh\u1ed3i m\u00e1u c\u01a1 tim, th\u1eadm ch\u00ed g\u00e2y \u0111\u1ed9t t\u1eed.
\n\u0110\u1eb7c bi\u1ec7t, tia t\u1eed ngo\u1ea1i c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ung th\u01b0 da. Say n\u1eafng, ki\u1ec7t s\u1ee9c, m\u1ea5t n\u01b0\u1edbc, chu\u1ed9t r\u00fat\u2026 c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra do th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng.
\n\u0110\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u00f3 h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a n\u1eafng n\u00f3ng, ng\u01b0\u1eddi d\u00e2n c\u1ea7n t\u0103ng c\u01b0\u1eddng b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7, \u0111i\u1ec1u \u0111\u1ed9 n\u01b0\u1edbc h\u00e0ng ng\u00e0y, th\u1eadm ch\u00ed h\u00e0ng gi\u1edd.
\nN\u1ebfu c\u1ea7n thi\u1ebft ph\u1ea3i ra n\u1eafng th\u00ec c\u1ea7n c\u1ed1 g\u1eafng ch\u1ec9 ra n\u1eafng trong th\u1eddi gian ng\u1eafn. Ngay khi c\u01a1 th\u1ec3 c\u00f3 c\u1ea3m gi\u00e1c m\u1ec7t v\u00e0 say n\u1eafng, c\u1ea7n nhanh ch\u00f3ng tr\u00e1nh \u00e1nh n\u1eafng chi\u1ebfu tr\u1ef1c ti\u1ebfp, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u00e1nh n\u1eafng v\u00e0o kho\u1ea3ng 11h tr\u01b0a \u0111\u1ebfn 3h chi\u1ec1u v\u00ec \u0111\u00e2y l\u00e0 th\u1eddi gian \u00e1nh n\u1eafng nguy hi\u1ec3m nh\u1ea5t.
\nKh\u00f4ng n\u00ean t\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 nhi\u1ec1u v\u00e0o c\u00e1c th\u1eddi \u0111i\u1ec3m n\u1eafng g\u1eaft trong ng\u00e0y.<\/p>\n

Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n t\u1eadp luy\u1ec7n ph\u1ee9c t\u1ea1p, ch\u1ec9 c\u1ea7n \u0111\u1ee9ng d\u1eady v\u00e0 di chuy\u1ec3n kho\u1ea3ng 30 ph\u00fat m\u1ed7i ng\u00e0y \u0111\u00e3 gi\u1ea3m huy\u1ebft \u00e1p g\u1ea7n 3,5 mmHg.<\/h2>\n

Cao huy\u1ebft \u00e1p lu\u00f4n l\u00e0 m\u1ed1i \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh, nh\u1ea5t l\u00e0 b\u1ec7nh nh\u00e2n cao tu\u1ed5i. M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 g\u1ea7n \u0111\u00e2y tr\u00ean t\u1ea1p ch\u00ed y khoa JAMA Network Open (M\u1ef9) \u0111\u00e3 t\u00ecm ra c\u00e1ch v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n gi\u00fap ng\u01b0\u1eddi l\u1edbn tu\u1ed5i ng\u1ed3i nhi\u1ec1u h\u1ea1 huy\u1ebft \u00e1p cao.<\/p>\n

Nghi\u00ean c\u1ee9u chia nh\u1eefng ng\u01b0\u1eddi tham gia th\u00e0nh 2 nh\u00f3m: M\u1ed9t nh\u00f3m \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u gi\u1ea3m th\u1eddi gian ng\u1ed3i h\u1eb1ng ng\u00e0y b\u1eb1ng c\u00e1ch \u0111\u1ee9ng l\u00ean \u0111i l\u1ea1i. Nh\u00f3m th\u1ee9 2 l\u00e0m \u0111\u1ed1i ch\u1ee9ng, kh\u00f4ng thay \u0111\u1ed5i th\u1eddi gian ng\u1ed3i hay ho\u1ea1t \u0111\u1ed9ng h\u1eb1ng ng\u00e0y \u0111\u1ec3 xem ng\u1ed3i \u00edt h\u01a1n c\u00f3 gi\u00fap ng\u01b0\u1eddi l\u1edbn tu\u1ed5i gi\u1ea3m huy\u1ebft \u00e1p hay kh\u00f4ng.<\/p>\n

K\u1ebft qu\u1ea3 \u0111\u00e3 ph\u00e1t hi\u1ec7n nh\u1eefng ng\u01b0\u1eddi gi\u1ea3m th\u1eddi gian ng\u1ed3i b\u1eb1ng c\u00e1ch \u0111i l\u1ea1i kho\u1ea3ng 30 ph\u00fat m\u1ed7i ng\u00e0y \u0111\u00e3 gi\u1ea3m huy\u1ebft \u00e1p g\u1ea7n 3,5 mmHg.<\/p>\n

\"\"
\n\u1ea2nh minh h\u1ecda<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u l\u01b0u \u00fd r\u1eb1ng m\u1ee9c gi\u1ea3m n\u00e0y t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi m\u1ee9c gi\u1ea3m 4 mmHg khi t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, trong khi gi\u1ea3m c\u00e2n c\u0169ng ch\u1ec9 gi\u1ea3m \u0111\u01b0\u1ee3c 3 mmHg.<\/p>\n

Theo c\u00e1c t\u00e1c gi\u1ea3 nghi\u00ean c\u1ee9u, vi\u1ec7c gi\u1ea3m th\u1eddi gian ng\u1ed3i c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n

Nghi\u00ean c\u1ee9u nh\u1ea5n m\u1ea1nh r\u1eb1ng m\u1ed7i ch\u00fat \u0111\u1ec1u gi\u00fap \u00edch. N\u1ebfu m\u1ee5c ti\u00eau qu\u00e1 cao – nh\u01b0 \u0111i b\u1ed9 150 ph\u00fat m\u1ed7i tu\u1ea7n, m\u1ecdi ng\u01b0\u1eddi s\u1ebd kh\u00f4ng c\u00f3 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ti\u1ebfp t\u1ee5c. V\u00ec v\u1eady, b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c nh\u1ecf v\u00e0 kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i t\u1eadp luy\u1ec7n v\u1ea5t v\u1ea3. Ch\u1ec9 c\u1ea7n \u0111\u1ee9ng l\u00ean \u0111i l\u1ea1i \u0111\u00e3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n

Ti\u1ebfn s\u0129 Jennifer Wong, b\u00e1c s\u0129 tim m\u1ea1ch, Tr\u01b0\u1edfng Khoa Tim m\u1ea1ch Kh\u00f4ng x\u00e2m l\u1ea5n t\u1ea1i Vi\u1ec7n Tim v\u00e0 M\u1ea1ch m\u00e1u Memorial Care Trung t\u00e2m Y t\u1ebf Orange Coast (M\u1ef9) cho bi\u1ebft, m\u1eb7c d\u00f9 nghi\u00ean c\u1ee9u n\u00e0y t\u1eadp trung v\u00e0o nh\u1eefng ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, th\u1eeba c\u00e2n, nh\u01b0ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi.<\/p>\n

C\u00e1c b\u00e1c s\u0129 khuy\u1ebfn kh\u00edch, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n t\u1eadp luy\u1ec7n ph\u1ee9c t\u1ea1p, ch\u1ec9 c\u1ea7n \u0111\u1ee9ng d\u1eady v\u00e0 di chuy\u1ec3n. Ho\u1ea1t \u0111\u1ed9ng n\u00e0o c\u0169ng \u0111\u1ec1u t\u1ed1t mi\u1ec5n l\u00e0 b\u1ea1n \u0111\u1ee9ng d\u1eady v\u00e0 v\u1eadn \u0111\u1ed9ng. B\u1ea1n c\u00f3 th\u1ec3 c\u00e0i \u0111\u1eb7t gi\u1edd tr\u00ean \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 \u0111\u1ee9ng l\u00ean v\u00e0 \u0111i l\u1ea1i sau m\u1ed7i 30 ph\u00fat ho\u1eb7c 60 ph\u00fat ng\u1ed3i.<\/p>\n

Bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh cao huy\u1ebft \u00e1p n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi<\/h2>\n

B\u1ec7nh cao huy\u1ebft \u00e1p c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe:<\/p>\n

\"\"
\n\u1ea2nh minh h\u1ecda<\/p>\n

Cao huy\u1ebft \u00e1p g\u00e2y b\u1ec7nh tim m\u1ea1ch<\/h3>\n

Cao huy\u1ebft \u00e1p c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 tim m\u1ea1ch nh\u01b0 b\u1ec7nh nh\u1ed3i m\u00e1u c\u01a1 tim, suy tim, \u0111au th\u1eaft ng\u1ef1c v\u00e0 nh\u1ed3i m\u00e1u m\u1ea1ch. \u00c1p l\u1ef1c huy\u1ebft \u00e1p cao k\u00e9o d\u00e0i l\u00e0m t\u0103ng g\u00e1nh n\u1eb7ng cho tim v\u00e0 m\u1ea1ch m\u00e1u, g\u00e2y ra t\u1ed5n th\u01b0\u01a1ng v\u00e0 suy gi\u1ea3m ch\u1ee9c n\u0103ng tim.<\/p>\n

G\u00e2y b\u1ec7nh \u0111\u1ed9t qu\u1ef5<\/h3>\n

\u00c1p l\u1ef1c huy\u1ebft \u00e1p cao l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 h\u00e0ng \u0111\u1ea7u g\u00e2y ra \u0111\u1ed9t qu\u1ef5. N\u1ebfu m\u1ea1ch m\u00e1u trong n\u00e3o b\u1ecb h\u1ecfng ho\u1eb7c v\u1ee1 do \u00e1p l\u1ef1c qu\u00e1 l\u1edbn, c\u00f3 th\u1ec3 x\u1ea3y ra s\u1ef1 gi\u00e1n \u0111o\u1ea1n d\u00f2ng m\u00e1u v\u00e0 thi\u1ebfu oxy, d\u1eabn \u0111\u1ebfn t\u1ed5n th\u01b0\u01a1ng v\u00e0 t\u1eed vong c\u1ee7a c\u00e1c v\u00f9ng n\u00e3o.<\/p>\n

Cao huy\u1ebft \u00e1p g\u00e2y b\u1ec7nh th\u1eadn<\/h3>\n

\u00c1p l\u1ef1c huy\u1ebft \u00e1p cao c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng c\u00e1c m\u1ea1ch m\u00e1u trong th\u1eadn v\u00e0 l\u00e0m suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy th\u1eadn v\u00e0 khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf ch\u1ea5t th\u1ea3i v\u00e0 ch\u1ea5t d\u01b0 th\u1eeba m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n

B\u1ec7nh m\u1ea1ch m\u00e1u n\u00e3o<\/h3>\n

Cao huy\u1ebft \u00e1p l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1 quan tr\u1ecdng cho c\u00e1c v\u1ea5n \u0111\u1ec1 m\u1ea1ch m\u00e1u n\u00e3o, bao g\u1ed3m \u0111\u1ed9t qu\u1ef5, ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb v\u00e0 suy gi\u1ea3m ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c. \u00c1p l\u1ef1c huy\u1ebft \u00e1p cao g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 r\u00f2 r\u1ec9 m\u00e1u ho\u1eb7c t\u1ee5t m\u00e1u trong n\u00e3o.<\/p>\n

Ngo\u00e0i ra, b\u1ec7nh cao huy\u1ebft \u00e1p c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c nh\u01b0 b\u1ec7nh \u0111\u01b0\u1eddng ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ec7nh t\u0103ng lipid m\u00e1u, b\u00e9o ph\u00ec, v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft nh\u01b0 \u0111\u1ee5c thu\u1ef7 tinh th\u1ec3 v\u00e0 t\u0103ng \u00e1p l\u1ef1c trong m\u1eaft.<\/figure>\n","protected":false},"excerpt":{"rendered":"

Trong l\u00fac \u0111i t\u1eadp th\u1ec3 d\u1ee5c bu\u1ed5i s\u00e1ng, m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u1edbn tu\u1ed5i \u1edf th\u00e0nh ph\u1ed1 Hu\u1ebf b\u1ecb \u0111\u1ed9t qu\u1ef5, qua \u0111\u1eddi tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u1ea5p c\u1ee9u. Chi\u1ec1u 21\/4, b\u00e0 L\u00ea Th\u1ecb Di\u1ec7u H\u1ed3ng, Ch\u1ee7 t\u1ecbch UBND ph\u01b0\u1eddng Thu\u1eadn H\u00f2a (th\u00e0nh ph\u1ed1 Hu\u1ebf, t\u1ec9nh Th\u1eeba Thi\u00ean Hu\u1ebf) x\u00e1c nh\u1eadn tr\u00ean \u0111\u1ecba b\u00e0n v\u1eeba x\u1ea3y… Continue reading C\u1ee5 \u00f4ng \u0111\u1ed9t qu\u1ef5 qu.a \u0111.\u1eddi khi \u0111i t\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y n\u00f3ng gay g\u1eaft – Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p c\u1ea7n l\u00e0m vi\u1ec7c n\u00e0y m\u1ed7i ng\u00e0y \u0111\u1ec3 n\u00e2ng cao tu\u1ed5i th\u1ecd, ng\u01b0\u1eddi Vi\u1ec7t n\u00ean \u00e1p d\u1ee5ng ngay<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"\nC\u1ee5 \u00f4ng \u0111\u1ed9t qu\u1ef5 qu.a \u0111.\u1eddi khi \u0111i t\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y n\u00f3ng gay g\u1eaft - Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p c\u1ea7n l\u00e0m vi\u1ec7c n\u00e0y m\u1ed7i ng\u00e0y \u0111\u1ec3 n\u00e2ng cao tu\u1ed5i th\u1ecd, ng\u01b0\u1eddi Vi\u1ec7t n\u00ean \u00e1p d\u1ee5ng ngay - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=4753\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u1ee5 \u00f4ng \u0111\u1ed9t qu\u1ef5 qu.a \u0111.\u1eddi khi \u0111i t\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y n\u00f3ng gay g\u1eaft - Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p c\u1ea7n l\u00e0m vi\u1ec7c n\u00e0y m\u1ed7i ng\u00e0y \u0111\u1ec3 n\u00e2ng cao tu\u1ed5i th\u1ecd, ng\u01b0\u1eddi Vi\u1ec7t n\u00ean \u00e1p d\u1ee5ng ngay - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"Trong l\u00fac \u0111i t\u1eadp th\u1ec3 d\u1ee5c bu\u1ed5i s\u00e1ng, m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u1edbn tu\u1ed5i \u1edf th\u00e0nh ph\u1ed1 Hu\u1ebf b\u1ecb \u0111\u1ed9t qu\u1ef5, qua \u0111\u1eddi tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u1ea5p c\u1ee9u. Chi\u1ec1u 21\/4, b\u00e0 L\u00ea Th\u1ecb Di\u1ec7u H\u1ed3ng, Ch\u1ee7 t\u1ecbch UBND ph\u01b0\u1eddng Thu\u1eadn H\u00f2a (th\u00e0nh ph\u1ed1 Hu\u1ebf, t\u1ec9nh Th\u1eeba Thi\u00ean Hu\u1ebf) x\u00e1c nh\u1eadn tr\u00ean \u0111\u1ecba b\u00e0n v\u1eeba x\u1ea3y… Continue reading C\u1ee5 \u00f4ng \u0111\u1ed9t qu\u1ef5 qu.a \u0111.\u1eddi khi \u0111i t\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y n\u00f3ng gay g\u1eaft – Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p c\u1ea7n l\u00e0m vi\u1ec7c n\u00e0y m\u1ed7i ng\u00e0y \u0111\u1ec3 n\u00e2ng cao tu\u1ed5i th\u1ecd, ng\u01b0\u1eddi Vi\u1ec7t n\u00ean \u00e1p d\u1ee5ng ngay\" \/>\n<meta property=\"og:url\" content=\"http:\/\/m.tapchinuocuc.net\/?p=4753\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-22T08:54:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-22T09:19:48+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/05\/dq-bs1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1122\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TapChinuocUC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"TapChinuocUC\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/?p=4753\",\"url\":\"http:\/\/m.tapchinuocuc.net\/?p=4753\",\"name\":\"C\u1ee5 \u00f4ng \u0111\u1ed9t qu\u1ef5 qu.a \u0111.\u1eddi khi \u0111i t\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y n\u00f3ng gay g\u1eaft - 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Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p c\u1ea7n l\u00e0m vi\u1ec7c n\u00e0y m\u1ed7i ng\u00e0y \u0111\u1ec3 n\u00e2ng cao tu\u1ed5i th\u1ecd, ng\u01b0\u1eddi Vi\u1ec7t n\u00ean \u00e1p d\u1ee5ng ngay - \u0110\u1eddi S\u1ed1ng +","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/m.tapchinuocuc.net\/?p=4753","og_locale":"vi_VN","og_type":"article","og_title":"C\u1ee5 \u00f4ng \u0111\u1ed9t qu\u1ef5 qu.a \u0111.\u1eddi khi \u0111i t\u1eadp th\u1ec3 d\u1ee5c trong ng\u00e0y n\u00f3ng gay g\u1eaft - Ng\u01b0\u1eddi b\u1ec7nh cao huy\u1ebft \u00e1p c\u1ea7n l\u00e0m vi\u1ec7c n\u00e0y m\u1ed7i ng\u00e0y \u0111\u1ec3 n\u00e2ng cao tu\u1ed5i th\u1ecd, ng\u01b0\u1eddi Vi\u1ec7t n\u00ean \u00e1p d\u1ee5ng ngay - \u0110\u1eddi S\u1ed1ng +","og_description":"Trong l\u00fac \u0111i t\u1eadp th\u1ec3 d\u1ee5c bu\u1ed5i s\u00e1ng, m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng l\u1edbn tu\u1ed5i \u1edf th\u00e0nh ph\u1ed1 Hu\u1ebf b\u1ecb \u0111\u1ed9t qu\u1ef5, qua \u0111\u1eddi tr\u00ean \u0111\u01b0\u1eddng \u0111i c\u1ea5p c\u1ee9u. 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