{"id":7244,"date":"2024-06-30T14:30:11","date_gmt":"2024-06-30T07:30:11","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=7244"},"modified":"2024-06-30T14:33:59","modified_gmt":"2024-06-30T07:33:59","slug":"bac-si-cung-khong-cuu-kip-neu-met-moi-hoac-mac-cac-trieu-trung-sau-ma-ban-an-rau-muong","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=7244","title":{"rendered":"B\u00e1c s\u0129 c\u0169ng kh\u00f4ng C\u1ee8U k\u1ecbp n\u1ebfu m\u1ec7t m\u1ecfi ho\u1eb7c m\u1eafc c\u00e1c tri\u1ec7u tr\u1ee9ng sau m\u00e0 b\u1ea1n \u0103n Rau mu\u1ed1ng."},"content":{"rendered":"

Rau mu\u1ed1ng ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi n\u00e0y kh\u00f4ng n\u00ean \u0103n.<\/h4>\n

BS.CKII Hu\u1ef3nh T\u1ea5n V\u0169, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c – C\u01a1 s\u1edf 3 cho bi\u1ebft, trong y h\u1ecdc c\u1ed5 truy\u1ec1n rau mu\u1ed1ng v\u1ecb ng\u1ecdt, t\u00ednh h\u01a1i h\u00e0n (n\u1ea5u ch\u00edn l\u00e0m gi\u1ea3m t\u00ednh h\u00e0n), c\u00f4ng d\u1ee5ng thanh nhi\u1ec7t l\u01b0\u01a1ng huy\u1ebft, ch\u1ec9 huy\u1ebft, th\u00f4ng \u0111\u1ea1i ti\u1ec3u ti\u1ec7n, gi\u1ea3i c\u00e1c ch\u1ea5t \u0111\u1ed9c x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 (n\u1ea5m \u0111\u1ed9c, s\u1eafn \u0111\u1ed9c).<\/p>\n

“Rau mu\u1ed1ng l\u00e0 lo\u1ea1i ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. \u0110\u00e2y l\u00e0 th\u1ef1c ph\u1ea9m tuy\u1ec7t v\u1eddi cho ng\u01b0\u1eddi c\u1ea7n ch\u1ebf \u0111\u1ed9 \u0103n gi\u1ea3m c\u00e2n v\u00e0 gi\u1ea3m cholesterol, n\u1ed3ng \u0111\u1ed9 \u0111\u01b0\u1eddng trong m\u00e1u t\u1ef1 nhi\u00ean”<\/em>, b\u00e1c s\u0129 V\u0169 n\u00f3i.<\/p>\n

Rau mu\u1ed1ng gi\u00e0u s\u1eaft n\u00ean h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh thi\u1ebfu m\u00e1u, gi\u00fap ph\u1ee5 n\u1eef mang thai b\u1ed5 sung ch\u1ea5t s\u1eaft, b\u1ea3o v\u1ec7 gan kh\u1ecfi c\u00e1c t\u1ed5n th\u01b0\u01a1ng do h\u00f3a ch\u1ea5t g\u00e2y ra nh\u1edd c\u00e1c enzyme gi\u1ea3i \u0111\u1ed9c.<\/p>\n

Tuy nhi\u00ean, do m\u00f4i tr\u01b0\u1eddng tr\u1ed3ng tr\u1ecdt n\u01a1i ao h\u1ed3 n\u00ean rau mu\u1ed1ng th\u01b0\u1eddng nhi\u1ec5m nhi\u1ec1u lo\u1ea1i k\u00fd sinh tr\u00f9ng. \u0102n rau mu\u1ed1ng t\u01b0\u01a1i s\u1ed1ng ch\u01b0a qua ch\u1ebf bi\u1ebfn d\u1ec5 d\u1eabn \u0111\u1ebfn nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh \u0111\u01b0\u1eddng ru\u1ed9t nh\u01b0 s\u00e1n l\u00e1 gan.<\/p>\n

Ngo\u00e0i ra, k\u00fd sinh tr\u00f9ng Fasciolopsis buski c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3, b\u00e1m v\u00e0o ru\u1ed9t, chui qua th\u00e0nh ru\u1ed9t v\u00e0o m\u00e1u, t\u1eeb \u0111\u00f3 g\u00e2y c\u00e1c ch\u1ee9ng \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau, d\u1ecb \u1ee9ng. Do \u0111\u00f3 qu\u00e1 tr\u00ecnh s\u01a1 ch\u1ebf rau mu\u1ed1ng c\u1ea7n r\u1eeda s\u1ea1ch, ng\u00e2m mu\u1ed1i v\u00e0 t\u1ed1t nh\u1ea5t l\u00e0 n\u1ea5u ch\u00edn.<\/p>\n

\"\"
\n

Rau mu\u1ed1ng gi\u00e0u s\u1eaft n\u00ean h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh thi\u1ebfu m\u00e1u, gi\u00fap ph\u1ee5 n\u1eef mang thai b\u1ed5 sung ch\u1ea5t s\u1eaft,<\/p>\n<\/figcaption><\/figure>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng n\u00ean \u0103n rau mu\u1ed1ng.<\/strong><\/h3>\n

Ng\u01b0\u1eddi \u0111ang c\u00f3 v\u1ebft th\u01b0\u01a1ng<\/strong><\/p>\n

V\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang c\u00f3 v\u1ebft th\u01b0\u01a1ng tr\u00ean da kh\u00f4ng n\u00ean \u0103n rau mu\u1ed1ng b\u1edfi ch\u00fang k\u00edch th\u00edch sinh t\u1ebf b\u00e0o g\u00e2y s\u1eb9o, l\u00e0m x\u1ea5u da. Th\u1eadm ch\u00ed, ch\u00fang khi\u1ebfn cho ch\u1ed7 da m\u1edbi m\u1ecdc b\u1ecb ng\u1ee9a nhi\u1ec1u h\u01a1n. V\u00ec th\u1ebf, ch\u1ec9 n\u00ean \u0103n rau mu\u1ed1ng khi v\u1ebft th\u01b0\u01a1ng \u0111\u00e3 kh\u1ecfe h\u1eb3n, da \u0111\u00e3 l\u00e0nh l\u1ea1i m\u00e0 th\u00f4i.<\/p>\n

Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh gout,\u00a0s\u1ecfi th\u1eadn<\/strong><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng gout, vi\u00eam nhi\u1ec5m \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, s\u1ecfi th\u1eadn, ng\u01b0\u1eddi huy\u1ebft \u00e1p cao kh\u00f4ng n\u00ean \u0103n rau mu\u1ed1ng. Do \u0111\u00f3, khi th\u1ea5y c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n kh\u00e1c th\u01b0\u1eddng sau khi \u0103n rau mu\u1ed1ng, b\u1ea1n c\u1ea7n ng\u01b0ng l\u1ea1i ngay.<\/p>\n

\"\"<\/p>\n

Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh vi\u00eam kh\u1edbp<\/strong><\/p>\n

N\u1ebfu b\u1ea1n g\u1eb7p t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng xuy\u00ean\u00a0\u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp\u00a0th\u00ec kh\u00f4ng n\u00ean b\u1ed5 sung rau mu\u1ed1ng v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y. Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t trong lo\u1ea1i rau n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1n \u0111au nh\u1ee9c tr\u1ea7m tr\u1ecdng h\u01a1n, ng\u01b0\u1eddi m\u1eafc b\u1ec7nh c\u00e0ng kh\u00f3 ch\u1ecbu, m\u1ec7t m\u1ecfi.<\/p>\n

\"\"<\/p>\n

Ng\u01b0\u1eddi \u0111ang u\u1ed1ng thu\u1ed1c<\/strong><\/p>\n

\u0110ang u\u1ed1ng thu\u1ed1c \u0110\u00f4ng y, n\u1ebfu \u0103n rau mu\u1ed1ng s\u1ebd l\u00e0m gi\u1ea3m t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c, nh\u1ea5t l\u00e0 khi trong thu\u1ed1c c\u00f3 v\u1ecb \u0111\u1ed9c c\u1ea7n thi\u1ebft \u0111\u1ec3 ch\u1eefa b\u1ec7nh (\u0111\u1ed9c tr\u1ecb \u0111\u1ed9c) v\u00e0 s\u1ebd l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rau mu\u1ed1ng ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi n\u00e0y kh\u00f4ng n\u00ean \u0103n. BS.CKII Hu\u1ef3nh T\u1ea5n V\u0169, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c – C\u01a1 s\u1edf 3 cho bi\u1ebft, trong y h\u1ecdc c\u1ed5 truy\u1ec1n rau mu\u1ed1ng v\u1ecb ng\u1ecdt, t\u00ednh h\u01a1i h\u00e0n (n\u1ea5u ch\u00edn l\u00e0m gi\u1ea3m t\u00ednh h\u00e0n), c\u00f4ng d\u1ee5ng thanh nhi\u1ec7t l\u01b0\u01a1ng huy\u1ebft, ch\u1ec9 huy\u1ebft,… Continue reading B\u00e1c s\u0129 c\u0169ng kh\u00f4ng C\u1ee8U k\u1ecbp n\u1ebfu m\u1ec7t m\u1ecfi ho\u1eb7c m\u1eafc c\u00e1c tri\u1ec7u tr\u1ee9ng sau m\u00e0 b\u1ea1n \u0103n Rau mu\u1ed1ng.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nB\u00e1c s\u0129 c\u0169ng kh\u00f4ng C\u1ee8U k\u1ecbp n\u1ebfu m\u1ec7t m\u1ecfi ho\u1eb7c m\u1eafc c\u00e1c tri\u1ec7u tr\u1ee9ng sau m\u00e0 b\u1ea1n \u0103n Rau mu\u1ed1ng. - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=7244\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e1c s\u0129 c\u0169ng kh\u00f4ng C\u1ee8U k\u1ecbp n\u1ebfu m\u1ec7t m\u1ecfi ho\u1eb7c m\u1eafc c\u00e1c tri\u1ec7u tr\u1ee9ng sau m\u00e0 b\u1ea1n \u0103n Rau mu\u1ed1ng. - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"Rau mu\u1ed1ng ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi n\u00e0y kh\u00f4ng n\u00ean \u0103n. 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