{"id":8714,"date":"2024-07-23T23:16:06","date_gmt":"2024-07-23T16:16:06","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=8714"},"modified":"2024-07-23T23:16:06","modified_gmt":"2024-07-23T16:16:06","slug":"giat-minh-k-inh-k-hu-ng-ve-thoi-quen-khi-dung-quat-an-mon-suc-khoe","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=8714","title":{"rendered":"Gi\u1eadt m\u00ecnh K.I:NH K.H:\u1ee6.NG v\u1ec1 th\u00f3i quen khi d\u00f9ng qu\u1ea1t “\u0103n m\u00f2n” s\u1ee9c kh\u1ecfe."},"content":{"rendered":"

Qu\u1ea1t l\u00e0 thi\u1ebft b\u1ecb \u0111i\u1ec7n gia d\u1ee5ng quen thu\u1ed9c, mang l\u1ea1i s\u1ef1 m\u00e1t m\u1ebb trong nh\u1eefng ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c. Tuy nhi\u00ean, s\u1eed d\u1ee5ng qu\u1ea1t sai c\u00e1ch c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng cho s\u1ee9c kh\u1ecfe. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u00f3i quen d\u00f9ng qu\u1ea1t sai l\u1ea7m m\u00e0 b\u1ea1n n\u00ean tr\u00e1nh ngay.<\/p>\n

Theo b\u00e1c s\u0129 Nguy\u1ec5n V\u0103n Tu\u1ea5n (B\u1ec7nh vi\u1ec7n B\u1ea1ch Mai),\u00a0qu\u1ea1t \u0111i\u1ec7n\u00a0c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p do lu\u1ed3ng gi\u00f3 m\u1ea1nh t\u1eeb qu\u1ea1t th\u1ed5i v\u00e0o m\u1eb7t d\u1ec5 khi\u1ebfn b\u1ee5i b\u1ea9n, vi khu\u1ea9n v\u00e0 c\u00e1c t\u00e1c nh\u00e2n g\u00e2y d\u1ecb \u1ee9ng trong kh\u00f4ng kh\u00ed bay v\u00e0o m\u0169i, h\u1ecdng, d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh l\u00fd nh\u01b0 vi\u00eam m\u0169i, vi\u00eam h\u1ecdng, hen suy\u1ec5n, \u0111\u1eb7c bi\u1ec7t nguy hi\u1ec3m cho tr\u1ebb em v\u00e0 ng\u01b0\u1eddi c\u00f3 h\u1ec7 h\u00f4 h\u1ea5p y\u1ebfu.<\/p>\n

\u0110\u1ec3 qu\u1ea1t th\u1ed5i tr\u1ef1c ti\u1ebfp v\u00e0o ng\u01b0\u1eddi<\/h2>\n

\u0110\u00e2y l\u00e0 th\u00f3i quen ph\u1ed5 bi\u1ebfn nh\u1ea5t, nh\u01b0ng c\u0169ng l\u00e0 th\u00f3i quen nguy hi\u1ec3m nh\u1ea5t. Khi qu\u1ea1t th\u1ed5i tr\u1ef1c ti\u1ebfp v\u00e0o ng\u01b0\u1eddi, da v\u00e0 c\u01a1 b\u1eafp s\u1ebd b\u1ecb m\u1ea5t n\u01b0\u1edbc nhanh ch\u00f3ng, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng kh\u00f4 da, n\u1ee9t n\u1ebb, th\u1eadm ch\u00ed l\u00e0 co th\u1eaft c\u01a1. Ngo\u00e0i ra, vi\u1ec7c \u0111\u1ec3 qu\u1ea1t th\u1ed5i tr\u1ef1c ti\u1ebfp v\u00e0o ng\u01b0\u1eddi c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 vi\u00eam h\u1ecdng, vi\u00eam m\u0169i, c\u1ea3m c\u00fam,\u2026<\/p>\n

S\u1eed d\u1ee5ng qu\u1ea1t trong ph\u00f2ng k\u00edn<\/strong><\/p>\n

Khi s\u1eed d\u1ee5ng qu\u1ea1t trong ph\u00f2ng k\u00edn, kh\u00f4ng kh\u00ed trong ph\u00f2ng s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu oxy. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 nh\u1ee9c \u0111\u1ea7u, ch\u00f3ng m\u1eb7t, bu\u1ed3n n\u00f4n, th\u1eadm ch\u00ed l\u00e0 ng\u1ea5t x\u1ec9u. Lu\u1ed3ng gi\u00f3 li\u00ean t\u1ee5c t\u1eeb qu\u1ea1t c\u00f3 th\u1ec3 g\u00e2y kh\u00f4 m\u1eaft v\u00e0 m\u1ecfi m\u1eaft, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi tr\u1ebb em.<\/p>\n

Vi\u1ec7c s\u1eed d\u1ee5ng qu\u1ea1t trong ph\u00f2ng k\u00edn c\u0169ng khi\u1ebfn vi khu\u1ea9n v\u00e0 n\u1ea5m m\u1ed1c d\u1ec5 d\u00e0ng ph\u00e1t tri\u1ec3n, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ec7 h\u00f4 h\u1ea5p. Trong ph\u00f2ng k\u00edn, ti\u1ebfng \u1ed3n t\u1eeb qu\u1ea1t s\u1ebd b\u1ecb c\u1ed9ng h\u01b0\u1edfng, khi\u1ebfn \u00e2m thanh l\u1edbn h\u01a1n v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7.<\/p>\n

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Nhi\u1ec1u th\u00f3i quen khi s\u1eed d\u1ee5ng qu\u1ea1t \u0111ang \u00e2m th\u1ea7m b\u00e0o m\u00f2n s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi d\u00f9ng. \u1ea2nh: Daily Express<\/figcaption><\/figure>\n

B\u1eadt qu\u1ea1t s\u1ed1 l\u1edbn li\u00ean t\u1ee5c<\/strong><\/p>\n

Khi b\u1eadt qu\u1ea1t s\u1ed1 qu\u00e1 l\u1edbn, lu\u1ed3ng gi\u00f3 m\u1ea1nh c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc nhanh ch\u00f3ng, g\u00e2y kh\u00f4 da, nh\u1ee9c \u0111\u1ea7u, th\u1eadm ch\u00ed l\u00e0 say gi\u00f3. Trong ph\u00f2ng k\u00edn, vi\u1ec7c s\u1eed d\u1ee5ng qu\u1ea1t v\u1edbi t\u1ed1c \u0111\u1ed9 gi\u00f3 qu\u00e1 l\u1edbn c\u00f3 th\u1ec3 khi\u1ebfn kh\u00f4ng kh\u00ed ch\u1ec9 l\u01b0u th\u00f4ng trong ph\u1ea1m vi nh\u1ecf, kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 l\u00e0m m\u00e1t cho to\u00e0n b\u1ed9 c\u0103n ph\u00f2ng.<\/p>\n

Lu\u1ed3ng gi\u00f3 m\u1ea1nh t\u1eeb qu\u1ea1t c\u00f3 th\u1ec3 th\u1ed5i b\u1ee5i b\u1ea9n, vi khu\u1ea9n v\u00e0o c\u01a1 th\u1ec3, g\u00e2y k\u00edch \u1ee9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, d\u1eabn \u0111\u1ebfn vi\u00eam h\u1ecdng, ho v\u00e0 c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p kh\u00e1c. Vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi lu\u1ed3ng gi\u00f3 qu\u00e1 m\u1ea1nh trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 b\u1eafp b\u1ecb co th\u1eaft, d\u1eabn \u0111\u1ebfn \u0111au nh\u1ee9c c\u01a1 b\u1eafp, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf v\u00f9ng vai g\u00e1y v\u00e0 c\u1ed5.<\/p>\n

S\u1eed d\u1ee5ng qu\u1ea1t qu\u00e1 c\u0169<\/h2>\n

Theo th\u1eddi gian, c\u00e1c linh ki\u1ec7n \u0111i\u1ec7n b\u00ean trong qu\u1ea1t nh\u01b0 d\u00e2y d\u1eabn, m\u00f4 t\u01a1, t\u1ee5 \u0111i\u1ec7n… c\u00f3 th\u1ec3 b\u1ecb l\u00e3o h\u00f3a, r\u00f2 r\u1ec9 \u0111i\u1ec7n ho\u1eb7c h\u01b0 h\u1ecfng, d\u1eabn \u0111\u1ebfn nguy c\u01a1 ch\u1eadp ch\u00e1y, g\u00e2y nguy hi\u1ec3m cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng v\u00e0 t\u00e0i s\u1ea3n.<\/p>\n

V\u1ecf qu\u1ea1t nh\u1ef1a sau m\u1ed9t th\u1eddi gian s\u1eed d\u1ee5ng c\u00f3 th\u1ec3 b\u1ecb n\u1ee9t v\u1ee1, h\u1edf ra c\u00e1c b\u1ed9 ph\u1eadn b\u00ean trong nh\u01b0 c\u00e1nh qu\u1ea1t, m\u00f4 t\u01a1… khi\u1ebfn ng\u01b0\u1eddi s\u1eed d\u1ee5ng d\u1ec5 b\u1ecb \u0111i\u1ec7n gi\u1eadt n\u1ebfu v\u00f4 t\u00ecnh ch\u1ea1m v\u00e0o. Qu\u1ea1t c\u0169 th\u01b0\u1eddng c\u00f3 ti\u1ebfng \u1ed3n l\u1edbn do c\u00e1c b\u1ed9 ph\u1eadn b\u00ean trong b\u1ecb m\u00f2n, rung l\u1eafc, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u00ednh gi\u00e1c v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n

Kh\u00f4ng v\u1ec7 sinh qu\u1ea1t th\u01b0\u1eddng xuy\u00ean<\/strong><\/p>\n

Qu\u1ea1t l\u00e0 thi\u1ebft b\u1ecb th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi kh\u00f4ng kh\u00ed, d\u1ec5 b\u00e1m b\u1ee5i b\u1ea9n, vi khu\u1ea9n, n\u1ea5m m\u1ed1c. Khi qu\u1ea1t ho\u1ea1t \u0111\u1ed9ng, nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i n\u00e0y s\u1ebd b\u1ecb th\u1ed5i bay v\u00e0o kh\u00f4ng kh\u00ed, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 h\u00f4 h\u1ea5p, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi tr\u1ebb em v\u00e0 ng\u01b0\u1eddi gi\u00e0, d\u1ec5 g\u00e2y ra c\u00e1c b\u1ec7nh nh\u01b0 vi\u00eam h\u1ecdng, ho, d\u1ecb \u1ee9ng, hen suy\u1ec5n…<\/p>\n

B\u1ee5i b\u1ea9n b\u00e1m tr\u00ean qu\u1ea1t c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng da, d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh v\u1ec1 da nh\u01b0 m\u1ee5n tr\u1ee9ng c\u00e1, vi\u00eam da d\u1ecb \u1ee9ng… Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, b\u1ee5i b\u1ea9n b\u00e1m tr\u00ean c\u00e1nh qu\u1ea1t, m\u00f4 t\u01a1 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng l\u00e0m m\u00e1t, khi\u1ebfn m\u00f4 t\u01a1 ho\u1ea1t \u0111\u1ed9ng qu\u00e1 t\u1ea3i, sinh nhi\u1ec7t cao, d\u1eabn \u0111\u1ebfn nguy c\u01a1 ch\u00e1y n\u1ed5.<\/p>\n","protected":false},"excerpt":{"rendered":"

Qu\u1ea1t l\u00e0 thi\u1ebft b\u1ecb \u0111i\u1ec7n gia d\u1ee5ng quen thu\u1ed9c, mang l\u1ea1i s\u1ef1 m\u00e1t m\u1ebb trong nh\u1eefng ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c. Tuy nhi\u00ean, s\u1eed d\u1ee5ng qu\u1ea1t sai c\u00e1ch c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng cho s\u1ee9c kh\u1ecfe. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u00f3i quen d\u00f9ng qu\u1ea1t sai l\u1ea7m m\u00e0 b\u1ea1n n\u00ean tr\u00e1nh ngay.… Continue reading Gi\u1eadt m\u00ecnh K.I:NH K.H:\u1ee6.NG v\u1ec1 th\u00f3i quen khi d\u00f9ng qu\u1ea1t “\u0103n m\u00f2n” s\u1ee9c kh\u1ecfe.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":8716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"\nGi\u1eadt m\u00ecnh K.I:NH K.H:\u1ee6.NG v\u1ec1 th\u00f3i quen khi d\u00f9ng qu\u1ea1t "\u0103n m\u00f2n" s\u1ee9c kh\u1ecfe. - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=8714\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gi\u1eadt m\u00ecnh K.I:NH K.H:\u1ee6.NG v\u1ec1 th\u00f3i quen khi d\u00f9ng qu\u1ea1t "\u0103n m\u00f2n" s\u1ee9c kh\u1ecfe. - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"Qu\u1ea1t l\u00e0 thi\u1ebft b\u1ecb \u0111i\u1ec7n gia d\u1ee5ng quen thu\u1ed9c, mang l\u1ea1i s\u1ef1 m\u00e1t m\u1ebb trong nh\u1eefng ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c. 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