{"id":9544,"date":"2024-09-06T09:01:05","date_gmt":"2024-09-06T02:01:05","guid":{"rendered":"http:\/\/m.tapchinuocuc.net\/?p=9544"},"modified":"2024-09-06T09:01:05","modified_gmt":"2024-09-06T02:01:05","slug":"t%d2%bbeo-k%d2%bboa-%d2%bboc-k%d2%bb%c8%8f%d0%bfg-p%d2%bba%ce%b9-tuo%ce%b9-49-%d2%bba%d2%af-53-%c6%8c%c8%83%d2%af-mo%ce%b9-la-%d2%bba%ce%b9-%d0%bfam-tuo%ce%b9-ma-co%d0%bf-%d0%bfguo%ce%b9-de","status":"publish","type":"post","link":"http:\/\/m.tapchinuocuc.net\/?p=9544","title":{"rendered":"T\u04baeo k\u04baoa \u04ba\u1ecdc, K\u04ba\u020f\u043fg p\u04ba\u1ea3\u03b9 Tu\u1ed5\u03b9 49 \u04baa\u04af 53, \u018c\u0203\u04af m\u1edb\u03b9 l\u00e0 \u04baa\u03b9 “\u043f\u0103m tu\u1ed5\u03b9” m\u00e0 co\u043f \u043fg\u01b0\u1edd\u03b9 d\u1ec5 \u1e53m \u018cau \u042c\u1ec7\u043f\u04ba t\u1eadt \u043f\u04ba\u1ea5t. N\u04ba\u1edb l\u00e0m 3 v\u03b9\u1ec7c \u043f\u00e0\u04af \u018c\u1ec3 tr\u00e1\u043f\u04ba l\u00e3o \u04ba\u00f3a, s\u1e53\u043fg t\u04ba\u1ecd t\u04ba\u01a1\u043f."},"content":{"rendered":"

C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 kh\u1ea3o s\u00e1t qua 250 t\u1ef7 \u0111i\u1ec3m d\u1eef li\u1ec7u \u0111\u1ec3 ch\u1ec9 ra 2 s\u01b0\u1eddn d\u1ed1c c\u1ee7a cu\u1ed9c \u0111\u1eddi m\u1ed7i ng\u01b0\u1eddi. \u0110\u00f3 l\u00e0 nh\u1eefng n\u0103m n\u00e0o?<\/h2>\n

Trong d\u00e2n gian th\u01b0\u1eddng hay c\u00f3 c\u00e2u “49 ch\u01b0a qua, 53 \u0111\u00e3 t\u1edbi” \u0111\u1ec3 nh\u1eafc nh\u1edf \u0111\u00f3 l\u00e0 hai n\u0103m tu\u1ed5i m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u v\u1eadn h\u1ea1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 r\u1ee7i ro v\u1ec1 m\u1eb7t s\u1ee9c kh\u1ecfe, d\u1ec5 \u1ed1m \u0111au, b\u1ec7nh t\u1eadt.<\/p>\n

Ngu\u1ed3n g\u1ed1c c\u1ee7a c\u00e2u n\u00f3i n\u00e0y xu\u1ea5t ph\u00e1t t\u1eeb ni\u1ec1m tin v\u00e0o h\u1ec7 th\u1ed1ng sao h\u1ea1n c\u1ee7a L\u00e3o gi\u00e1o, m\u1ed9t t\u00edn ng\u01b0\u1ee1ng c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb Trung Qu\u1ed1c. Theo \u0111\u00f3, n\u0103m 49 tu\u1ed5i l\u00e0 n\u0103m nam gi\u1edbi g\u1eb7p sao Th\u00e1i B\u1ea1ch, n\u1eef gi\u1edbi g\u1eb7p sao Th\u00e1i \u00c2m. N\u0103m 53 tu\u1ed5i th\u00ec ng\u01b0\u1ee3c l\u1ea1i, nam sao Th\u00e1i \u00c2m, n\u1eef sao Th\u00e1i B\u1ea1ch.<\/p>\n

Theo L\u00e3o gi\u00e1o, \u0111\u00e2y l\u00e0 c\u00e1c sao x\u1ea5u \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe trong h\u1ec7 th\u1ed1ng sao h\u1ea1n. Khi xu\u1ea5t hi\u1ec7n li\u00ean ti\u1ebfp nhau, ch\u00fang s\u1ebd khi\u1ebfn con ng\u01b0\u1eddi d\u1ec5 \u1ed1m \u0111au, b\u1ec7nh t\u1eadt.
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Trong d\u00e2n gian th\u01b0\u1eddng hay c\u00f3 c\u00e2u “49 ch\u01b0a qua, 53 \u0111\u00e3 t\u1edbi” \u0111\u1ec3 nh\u1eafc nh\u1edf \u0111\u00f3 l\u00e0 hai n\u0103m tu\u1ed5i m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3 g\u1eb7p nhi\u1ec1u v\u1eadn h\u1ea1n. Nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 c\u00f3 \u0111\u00fang kh\u00f4ng?<\/p>\n

T\u1ea5t nhi\u00ean, t\u00edn ng\u01b0\u1ee1ng sao h\u1ea1n c\u1ee7a L\u00e3o gi\u00e1o ch\u1ec9 l\u00e0 m\u1ed9t ni\u1ec1m tin t\u00e2m linh, kh\u00f4ng d\u1ef1a tr\u00ean b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc.<\/p>\n

Tuy nhi\u00ean, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi cho r\u1eb1ng “c\u00f3 th\u1edd c\u00f3 thi\u00eang, c\u00f3 ki\u00eang c\u00f3 l\u00e0nh” v\u00e0 n\u0103m 49-53 d\u00f9 g\u00ec c\u0169ng l\u00e0 \u0111\u1ed9 tu\u1ed5i \u0111\u1ea7u trung ni\u00ean, ch\u1ee9ng ki\u1ebfn nhi\u1ec1u thay \u0111\u1ed5i l\u1edbn v\u1ec1 sinh l\u00fd b\u00ean trong c\u01a1 th\u1ec3. B\u1edfi v\u1eady m\u00e0 trong \u0111\u1ed9 tu\u1ed5i n\u00e0y, ng\u01b0\u1eddi ta s\u1ebd th\u1ea5y m\u00ecnh gi\u00e0 \u0111i nhanh nh\u1ea5t, d\u1ec5 m\u1eafc b\u1ec7nh nh\u1ea5t v\u00e0 s\u1ee9c kh\u1ecfe tr\u1edf n\u00ean sa s\u00fat nh\u1ea5t.<\/p>\n

M\u1ed9t l\u1ea7n n\u1eefa, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ef1c s\u1ef1 \u0111\u00fang hay kh\u00f4ng? Nghi\u00ean c\u1ee9u m\u1edbi tr\u00ean t\u1ea1p ch\u00ed Nature Aging b\u00e2y gi\u1edd s\u1ebd cho b\u1ea1n c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c. V\u00e0 \u0111\u00f3 l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc, d\u1ef1a tr\u00ean d\u1eef li\u1ec7u th\u1ef1c nghi\u1ec7m.<\/p>\n

C\u00f3 nh\u1eefng “n\u0103m tu\u1ed5i” khi n\u00f3i \u0111\u1ebfn s\u1ee9c kh\u1ecfe<\/b><\/h2>\n

Tr\u00e1i v\u1edbi sao h\u1ea1n c\u1ee7a L\u00e3o gi\u00e1o, Ph\u1eadt Gi\u00e1o c\u00f3 m\u1ed9t \u0111\u00fac k\u1ebft kh\u00e1 ph\u1ed5 qu\u00e1t v\u00e0 ch\u00ednh x\u00e1c v\u1ec1 sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3 ng\u01b0\u1eddi, \u0111\u00f3 l\u00e0 qu\u00e1 tr\u00ecnh “sinh, l\u00e3o, b\u1ec7nh, t\u1eed”. C\u01a1 th\u1ec3 ng\u01b0\u1eddi l\u00e0 m\u1ed9t th\u1ec3 v\u1eadn \u0111\u1ed9ng, li\u00ean t\u1ee5c bi\u1ebfn \u0111\u1ed5i t\u1eeb khi sinh ra v\u00e0 l\u1edbn l\u00ean. Sau \u0111\u00f3, kh\u00f4ng ai c\u00f3 th\u1ec3 tho\u00e1t kh\u1ecfi quy lu\u1eadt c\u1ee7a l\u00e3o h\u00f3a, m\u1eafc b\u1ec7nh, gi\u00e0 \u0111i r\u1ed3i ch\u1ebft.<\/p>\n

Tuy nhi\u00ean, t\u1ed1c \u0111\u1ed9 c\u1ee7a l\u00e3o h\u00f3a v\u00e0 b\u1ec7nh t\u1eadt c\u00f3 ph\u1ea3i l\u00e0 nh\u1eefng c\u1ed9t m\u1ed1c hay \u0111\u01b0\u1eddng th\u1eb3ng tuy\u1ebfn t\u00ednh theo tu\u1ed5i t\u00e1c hay kh\u00f4ng th\u00ec t\u1eeb l\u00e2u, ch\u00ednh c\u00e1c nh\u00e0 khoa \u0111\u00e3 nghi ng\u1edd \u0111i\u1ec1u \u0111\u00f3.<\/p>\n

M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u tr\u01b0\u1edbc \u0111\u00e2y cho th\u1ea5y nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh li\u00ean quan \u0111\u1ebfn l\u00e3o h\u00f3a, ch\u1eb3ng h\u1ea1n nh\u01b0 Alzheimer, Parkinson v\u00e0 b\u1ec7nh tim m\u1ea1ch kh\u00f4ng t\u0103ng d\u1ea7n \u0111\u1ec1u theo th\u1eddi gian, m\u00e0 \u0111\u1ed9t ng\u1ed9t t\u0103ng sau m\u1ed9t s\u1ed1 giai \u0111o\u1ea1n nh\u1ea5t \u0111\u1ecbnh trong cu\u1ed9c \u0111\u1eddi.<\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc c\u00f9ng \u0111\u00e3 t\u00ecm th\u1ea5y b\u1eb1ng ch\u1ee9ng v\u1ec1 s\u1ef1 thay \u0111\u1ed5i phi tuy\u1ebfn t\u00ednh trong s\u1ef1 phong ph\u00fa c\u1ee7a ph\u00e2n t\u1eed c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a \u1edf chu\u1ed9t v\u00e0 ng\u01b0\u1eddi. C\u00e1c nghi\u00ean c\u1ee9u v\u1ec1 ru\u1ed3i gi\u1ea5m, chu\u1ed9t nh\u1eaft v\u00e0 c\u00e1 ng\u1ef1a v\u1eb1n c\u0169ng ch\u1ec9 ra qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u0111\u1ed3 th\u1ecb ti\u1ebfn d\u1ea7n \u0111\u1ea7u. C\u00f3 nh\u1eefng \u0111\u1ed9 tu\u1ed5i xu\u1ea5t hi\u1ec7n tr\u00ean \u0111\u00f3 nh\u01b0 nh\u1eefng b\u1eadc thang m\u00e0 nhi\u1ec1u ch\u1ec9 s\u1ed1 c\u1ee7a c\u01a1 th\u1ec3 s\u1ebd s\u1ee5p \u0111\u1ed5 c\u00f9ng l\u00fac.
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Gi\u00e1o s\u01b0 Micchael Snyder, m\u1ed9t nh\u00e0 di truy\u1ec1n h\u1ecdc \u0111\u1ebfn t\u1eeb \u0110\u1ea1i h\u1ecdc Stanford cho bi\u1ebft c\u00f3 nh\u1eefng “n\u0103m tu\u1ed5i” th\u1ef1c s\u1ef1 khi n\u00f3i \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/p>\n

Gi\u00e1o s\u01b0 Micchael Snyder, m\u1ed9t nh\u00e0 di truy\u1ec1n h\u1ecdc \u0111\u1ebfn t\u1eeb \u0110\u1ea1i h\u1ecdc Stanford cho bi\u1ebft: “C\u01a1 th\u1ec3 ch\u00fang ta kh\u00f4ng ch\u1ec9 thay \u0111\u1ed5i d\u1ea7n d\u1ea7n theo th\u1eddi gian, c\u00f3 m\u1ed9t s\u1ed1 \u0111\u1ed9 tu\u1ed5i m\u00e0 s\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3 x\u1ea3y ra c\u1ef1c k\u1ef3 \u0111\u1ed9t ng\u1ed9t v\u00e0 \u0111\u00e1ng k\u1ec3”.<\/p>\n

V\u00ec v\u1eady, n\u1ebfu \u0111\u1ed9t nhi\u00ean m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 b\u1ea1n th\u1ee9c d\u1eady v\u00e0 c\u1ea3m th\u1ea5y h\u00ecnh nh\u01b0 d\u1ea1o n\u00e0y m\u00ecnh c\u00f3 v\u1ebb gi\u00e0 \u0111i nhanh ch\u00f3ng, s\u1ee9c kh\u1ecfe kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c nh\u01b0 tr\u01b0\u1edbc n\u1eefa, th\u00ec \u0111\u00f3 c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i l\u00e0 t\u01b0\u1edfng t\u01b0\u1ee3ng.<\/p>\n

Theo nghi\u00ean c\u1ee9u c\u1ee7a gi\u00e1o s\u01b0 Snyder, c\u00f3 hai \u0111\u1ed9 tu\u1ed5i m\u00e0 \u1edf \u0111\u00f3, h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi s\u01b0\u1eddn d\u1ed1c th\u1ef1c s\u1ef1 c\u1ee7a cu\u1ed9c \u0111\u1eddi. V\u1eady \u0111\u00f3 l\u00e0 nh\u1eefng \u0111\u1ed9 tu\u1ed5i n\u00e0o?<\/p>\n

\u0110\u1ec3 c\u00f3 th\u1ec3 t\u00ecm ra nh\u1eefng n\u0103m tu\u1ed5i th\u1ef1c s\u1ef1 c\u1ee7a \u0111\u1eddi ng\u01b0\u1eddi, gi\u00e1o s\u01b0 Snyder \u0111\u00e3 ti\u1ebfn h\u00e0nh thu th\u1eadp d\u1eef li\u1ec7u t\u1eeb 108 ng\u01b0\u1eddi trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 25 \u0111\u1ebfn 75. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y \u0111\u1ed3ng \u00fd tham gia v\u00e0o m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh theo d\u00f5i s\u1ee9c kh\u1ecfe k\u00e9o d\u00e0i, y\u00eau c\u1ea7u h\u1ecd ph\u1ea3i x\u00e9t nghi\u1ec7m m\u00e1u v\u00e0 cung c\u1ea5p c\u00e1c m\u1eabu sinh h\u1ecdc t\u1eeb c\u01a1 th\u1ec3 h\u1ecd trung b\u00ecnh 2 l\u1ea7n trong m\u1ed9t th\u00e1ng.<\/p>\n

S\u1eed d\u1ee5ng c\u00e1c m\u1eabu sinh h\u1ecdc n\u00e0y, gi\u00e1o s\u01b0 Snyder c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh ph\u00e2n t\u00edch \u0111\u1ec3 t\u1ea1o ra \u0111\u01b0\u1ee3c m\u1ed9t b\u1ed9 c\u01a1 s\u1edf d\u1eef li\u1ec7u g\u1ed3m h\u01a1n 135,000 ph\u00e2n t\u1eed v\u00e0 ch\u1ec9 s\u1ed1 tr\u00ean c\u01a1 th\u1ec3 m\u1ed7i t\u00ecnh nguy\u1ec7n vi\u00ean, bao g\u1ed3m RNA, protein, ch\u1ea5t chuy\u1ec3n h\u00f3a, h\u1ec7 vi sinh v\u1eadt \u0111\u01b0\u1eddng ru\u1ed9t\u2026<\/p>\n

Theo th\u1eddi gian, b\u1ed9 d\u1eef li\u1ec7u t\u1ea1o ra g\u1ea7n 250 t\u1ef7 \u0111i\u1ec3m ri\u00eang bi\u1ec7t, cho ph\u00e9p gi\u00e1o s\u01b0 Snyder s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a x\u1ea3y ra tr\u00ean c\u01a1 th\u1ec3 h\u1ecd. K\u1ebft qu\u1ea3 cho th\u1ea5y \u0111a s\u1ed1 c\u00e1c t\u00ecnh nguy\u1ec7n vi\u00ean ph\u1ea3i tr\u1ea3i qua 2 s\u01b0\u1eddn d\u1ed1c c\u1ee7a cu\u1ed9c \u0111\u1eddi v\u00e0o n\u0103m 44 tu\u1ed5i v\u00e0 60 tu\u1ed5i.
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250 t\u1ef7 \u0111i\u1ec3m d\u1eef li\u1ec7u ch\u1ec9 ra 2 s\u01b0\u1eddn d\u1ed1c c\u1ee7a cu\u1ed9c \u0111\u1eddi m\u1ed7i ng\u01b0\u1eddi.<\/p>\n

Kho\u1ea3ng 81% c\u00e1c ph\u00e2n t\u1eed \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 trong nghi\u00ean c\u1ee9u c\u00f3 s\u1ef1 bi\u1ebfn \u0111\u1ed9ng kh\u00f4ng tuy\u1ebfn t\u00ednh v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng, ngh\u0129a l\u00e0 ch\u00fang thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t h\u01a1n \u1edf hai \u0111\u1ed9 tu\u1ed5i n\u00e0y. “H\u00f3a ra, gi\u1eefa nh\u1eefng n\u0103m 40 tu\u1ed5i l\u00e0 th\u1eddi k\u1ef3 c\u00f3 s\u1ef1 thay \u0111\u1ed5i m\u1ea1nh m\u1ebd nh\u1ea5t, c\u0169ng gi\u1ed1ng nh\u01b0 \u0111\u1ea7u nh\u1eefng n\u0103m 60 tu\u1ed5i. V\u00e0 \u0111i\u1ec1u \u0111\u00f3 \u0111\u00fang b\u1ea5t k\u1ec3 b\u1ea1n xem x\u00e9t lo\u1ea1i ph\u00e2n t\u1eed n\u00e0o”, gi\u00e1o s\u01b0 Snyder n\u00f3i.<\/p>\n

S\u01b0\u1eddn d\u1ed1c n\u0103m 44 tu\u1ed5i cho th\u1ea5y nhi\u1ec1u thay \u0111\u1ed5i trong c\u00e1c ph\u00e2n t\u1eed li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o, lipid, caffeine v\u00e0 r\u01b0\u1ee3u. C\u00e1c ch\u1ec9 s\u1ed1 li\u00ean quan \u0111\u1ebfn b\u1ec7nh tim m\u1ea1ch v\u00e0 r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng \u1edf da v\u00e0 c\u01a1 c\u0169ng bi\u1ebfn \u0111\u1ed9ng m\u1ea1nh trong kho\u1ea3ng th\u1eddi gian n\u00e0y.<\/p>\n

Trong khi \u0111\u00f3, s\u01b0\u1eddn d\u1ed1c 60 tu\u1ed5i ch\u1ee9ng ki\u1ebfn qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a carbohydrate, caffeine b\u1ecb thay \u0111\u1ed5i. C\u00e1c ch\u1ee9c n\u0103ng v\u1ec1 da v\u00e0 c\u01a1, \u0111i\u1ec1u h\u00f2a mi\u1ec5n d\u1ecbch v\u00e0 ch\u1ee9c n\u0103ng th\u1eadn c\u0169ng suy gi\u1ea3m \u1edf tu\u1ed5i 60, c\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 c\u00e1c ch\u1ec9 s\u1ed1 tim m\u1ea1ch s\u1ee5t gi\u1ea3m.<\/p>\n

Ban \u0111\u1ea7u, gi\u00e1o s\u01b0 Snyder nghi ng\u1edd nh\u1eefng thay \u0111\u1ed5i \u1edf \u0111\u1ed9 tu\u1ed5i 44 li\u00ean quan \u0111\u1ebfn d\u1eef li\u1ec7u c\u1ee7a ph\u1ee5 n\u1eef ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh. N\u1ebfu qu\u00e1 nhi\u1ec1u ph\u1ee5 n\u1eef tham gia v\u00e0o nghi\u00ean c\u1ee9u \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0y c\u00f3 th\u1ec3 l\u00e0m l\u1ec7ch b\u1ed9 d\u1eef li\u1ec7u.<\/p>\n

Tuy nhi\u00ean, khi nh\u00ecn sang nh\u00f3m nam gi\u1edbi c\u0169ng v\u00e0o \u0111\u1ed9 tu\u1ed5i gi\u1eefa 40, c\u00e1c nh\u00e0 khoa h\u1ecdc nh\u1eadn th\u1ea5y h\u00f3a ra nam gi\u1edbi c\u0169ng ch\u1ee9ng ki\u1ebfn m\u1ed9t s\u01b0\u1eddn d\u1ed1c c\u1ee7a cu\u1ed9c \u0111\u1eddi h\u1ecd trong giai \u0111o\u1ea1n \u0111\u00f3.<\/p>\n

“\u0110i\u1ec1u n\u00e0y cho th\u1ea5y m\u1ed9t th\u1ef1c t\u1ebf, trong khi th\u1eddi k\u1ef3 m\u00e3n kinh ho\u1eb7c ti\u1ec1n m\u00e3n kinh c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o nh\u1eefng thay \u0111\u1ed5i \u0111\u01b0\u1ee3c quan s\u00e1t th\u1ea5y \u1edf ph\u1ee5 n\u1eef \u0111\u1ed9 tu\u1ed5i gi\u1eefa 40, c\u00f3 kh\u1ea3 n\u0103ng c\u00f2n c\u00f3 nh\u1eefng y\u1ebfu t\u1ed1 kh\u00e1c quan tr\u1ecdng h\u01a1n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eefng thay \u0111\u1ed5i \u1edf c\u1ea3 nam gi\u1edbi v\u00e0 ph\u1ee5 n\u1eef trong tu\u1ed5i n\u00e0y. V\u00e0 ch\u00fang ta n\u00ean \u01b0u ti\u00ean t\u00ecm hi\u1ec3u c\u00e1c y\u1ebfu t\u1ed1 n\u00e0y trong c\u00e1c nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong t\u01b0\u01a1ng lai”, ti\u1ebfn s\u0129 Xiaotao Shen, m\u1ed9t nh\u00e0 nghi\u00ean c\u1ee9u sinh h\u1ecdc chuy\u1ec3n h\u00f3a \u0111\u1ebfn t\u1eeb \u0110\u1ea1i h\u1ecdc C\u00f4ng ngh\u1ec7 Nanyang, Singapore, \u0111\u1ed3ng t\u00e1c gi\u1ea3 nghi\u00ean c\u1ee9u cho bi\u1ebft.
\n\"\"<\/p>\n

\u0110a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi s\u1ebd tr\u1ea3i qua 2 s\u01b0\u1eddn d\u1ed1c c\u1ee7a cu\u1ed9c \u0111\u1eddi v\u00e0o n\u0103m 44 tu\u1ed5i v\u00e0 60 tu\u1ed5i ch\u1ee9 kh\u00f4ng ph\u1ea3i 49 v\u00e0 53.<\/p>\n

B\u1edfi \u0111\u00e2y l\u00e0 m\u1ed9t nghi\u00ean c\u1ee9u quan s\u00e1t, ngh\u0129a l\u00e0 c\u00e1c nh\u00e0 khoa h\u1ecdc ch\u1ec9 nh\u00ecn v\u00e0o d\u1eef li\u1ec7u \u0111\u1ec3 suy \u0111o\u00e1n ra k\u1ebft qu\u1ea3, h\u1ecd kh\u00f4ng th\u1ec3 n\u00f3i ch\u00ednh x\u00e1c nguy\u00ean nh\u00e2n t\u1ea1i sao c\u00e1c ch\u1ec9 s\u1ed1 v\u1ec1 s\u1ee9c kh\u1ecfe l\u1ea1i thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t \u1edf tu\u1ed5i 44 v\u00e0 60.<\/p>\n

Tuy nhi\u00ean, b\u1ea5t k\u1ec3 nguy\u00ean nh\u00e2n c\u00f3 l\u00e0 g\u00ec, s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a c\u00e1c s\u01b0\u1eddn d\u1ed1c s\u1ee9c kh\u1ecfe n\u00e0y cho th\u1ea5y t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi n\u00ean ch\u00fa \u00fd \u0111\u1ebfn c\u01a1 th\u1ec3 m\u00ecnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf giai \u0111o\u1ea1n gi\u1eefa t\u1ee9 tu\u1ea7n v\u00e0 ngo\u00e0i 60.<\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc g\u1ee3i \u00fd b\u1ea1n c\u00f3 th\u1ec3 n\u00ean t\u0103ng c\u01b0\u1eddng t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec3 b\u1ea3o v\u1ec7 tim ho\u1eb7c duy tr\u00ec kh\u1ed1i l\u01b0\u1ee3ng c\u01a1 \u1edf c\u1ea3 hai \u0111\u1ed9 tu\u1ed5i. M\u1ecdi ng\u01b0\u1eddi c\u0169ng n\u00ean b\u1eaft \u0111\u1ea7u gi\u1ea3m ti\u00eau th\u1ee5 r\u01b0\u1ee3u v\u00e0 caffeine \u1edf \u0111\u1ed9 tu\u1ed5i 40, khi kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a c\u00e1c ch\u1ea5t n\u00e0y c\u1ee7a c\u01a1 th\u1ec3 ch\u1eadm l\u1ea1i.<\/p>\n

“T\u00f4i tin r\u1eb1ng ch\u00fang ta n\u00ean c\u1ed1 g\u1eafng \u0111i\u1ec1u ch\u1ec9nh l\u1ed1i s\u1ed1ng c\u1ee7a m\u00ecnh m\u1ed9t khi v\u1eabn c\u00f2n kh\u1ecfe m\u1ea1nh”, gi\u00e1o s\u01b0 Snyder n\u00f3i. \u0110\u1eebng \u0111\u1ec3 \u0111\u1ebfn khi b\u1ecb m\u1eafc b\u1ec7nh r\u1ed3i m\u1edbi h\u1ed1i h\u1eadn.<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 kh\u1ea3o s\u00e1t qua 250 t\u1ef7 \u0111i\u1ec3m d\u1eef li\u1ec7u \u0111\u1ec3 ch\u1ec9 ra 2 s\u01b0\u1eddn d\u1ed1c c\u1ee7a cu\u1ed9c \u0111\u1eddi m\u1ed7i ng\u01b0\u1eddi. \u0110\u00f3 l\u00e0 nh\u1eefng n\u0103m n\u00e0o? Trong d\u00e2n gian th\u01b0\u1eddng hay c\u00f3 c\u00e2u “49 ch\u01b0a qua, 53 \u0111\u00e3 t\u1edbi” \u0111\u1ec3 nh\u1eafc nh\u1edf \u0111\u00f3 l\u00e0 hai n\u0103m tu\u1ed5i m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3… Continue reading T\u04baeo k\u04baoa \u04ba\u1ecdc, K\u04ba\u020f\u043fg p\u04ba\u1ea3\u03b9 Tu\u1ed5\u03b9 49 \u04baa\u04af 53, \u018c\u0203\u04af m\u1edb\u03b9 l\u00e0 \u04baa\u03b9 “\u043f\u0103m tu\u1ed5\u03b9” m\u00e0 co\u043f \u043fg\u01b0\u1edd\u03b9 d\u1ec5 \u1e53m \u018cau \u042c\u1ec7\u043f\u04ba t\u1eadt \u043f\u04ba\u1ea5t. N\u04ba\u1edb l\u00e0m 3 v\u03b9\u1ec7c \u043f\u00e0\u04af \u018c\u1ec3 tr\u00e1\u043f\u04ba l\u00e3o \u04ba\u00f3a, s\u1e53\u043fg t\u04ba\u1ecd t\u04ba\u01a1\u043f.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":9550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"yoast_head":"\nT\u04baeo k\u04baoa \u04ba\u1ecdc, K\u04ba\u020f\u043fg p\u04ba\u1ea3\u03b9 Tu\u1ed5\u03b9 49 \u04baa\u04af 53, \u018c\u0203\u04af m\u1edb\u03b9 l\u00e0 \u04baa\u03b9 "\u043f\u0103m tu\u1ed5\u03b9" m\u00e0 co\u043f \u043fg\u01b0\u1edd\u03b9 d\u1ec5 \u1e53m \u018cau \u042c\u1ec7\u043f\u04ba t\u1eadt \u043f\u04ba\u1ea5t. N\u04ba\u1edb l\u00e0m 3 v\u03b9\u1ec7c \u043f\u00e0\u04af \u018c\u1ec3 tr\u00e1\u043f\u04ba l\u00e3o \u04ba\u00f3a, s\u1e53\u043fg t\u04ba\u1ecd t\u04ba\u01a1\u043f. - \u0110\u1eddi S\u1ed1ng +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/m.tapchinuocuc.net\/?p=9544\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u04baeo k\u04baoa \u04ba\u1ecdc, K\u04ba\u020f\u043fg p\u04ba\u1ea3\u03b9 Tu\u1ed5\u03b9 49 \u04baa\u04af 53, \u018c\u0203\u04af m\u1edb\u03b9 l\u00e0 \u04baa\u03b9 "\u043f\u0103m tu\u1ed5\u03b9" m\u00e0 co\u043f \u043fg\u01b0\u1edd\u03b9 d\u1ec5 \u1e53m \u018cau \u042c\u1ec7\u043f\u04ba t\u1eadt \u043f\u04ba\u1ea5t. N\u04ba\u1edb l\u00e0m 3 v\u03b9\u1ec7c \u043f\u00e0\u04af \u018c\u1ec3 tr\u00e1\u043f\u04ba l\u00e3o \u04ba\u00f3a, s\u1e53\u043fg t\u04ba\u1ecd t\u04ba\u01a1\u043f. - \u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"og:description\" content=\"C\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 kh\u1ea3o s\u00e1t qua 250 t\u1ef7 \u0111i\u1ec3m d\u1eef li\u1ec7u \u0111\u1ec3 ch\u1ec9 ra 2 s\u01b0\u1eddn d\u1ed1c c\u1ee7a cu\u1ed9c \u0111\u1eddi m\u1ed7i ng\u01b0\u1eddi. \u0110\u00f3 l\u00e0 nh\u1eefng n\u0103m n\u00e0o? Trong d\u00e2n gian th\u01b0\u1eddng hay c\u00f3 c\u00e2u “49 ch\u01b0a qua, 53 \u0111\u00e3 t\u1edbi” \u0111\u1ec3 nh\u1eafc nh\u1edf \u0111\u00f3 l\u00e0 hai n\u0103m tu\u1ed5i m\u00e0 con ng\u01b0\u1eddi c\u00f3 th\u1ec3… Continue reading T\u04baeo k\u04baoa \u04ba\u1ecdc, K\u04ba\u020f\u043fg p\u04ba\u1ea3\u03b9 Tu\u1ed5\u03b9 49 \u04baa\u04af 53, \u018c\u0203\u04af m\u1edb\u03b9 l\u00e0 \u04baa\u03b9 “\u043f\u0103m tu\u1ed5\u03b9” m\u00e0 co\u043f \u043fg\u01b0\u1edd\u03b9 d\u1ec5 \u1e53m \u018cau \u042c\u1ec7\u043f\u04ba t\u1eadt \u043f\u04ba\u1ea5t. N\u04ba\u1edb l\u00e0m 3 v\u03b9\u1ec7c \u043f\u00e0\u04af \u018c\u1ec3 tr\u00e1\u043f\u04ba l\u00e3o \u04ba\u00f3a, s\u1e53\u043fg t\u04ba\u1ecd t\u04ba\u01a1\u043f.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/m.tapchinuocuc.net\/?p=9544\" \/>\n<meta property=\"og:site_name\" content=\"\u0110\u1eddi S\u1ed1ng +\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-06T02:01:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/m.tapchinuocuc.net\/wp-content\/uploads\/2024\/09\/1-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1776\" \/>\n\t<meta property=\"og:image:height\" content=\"2160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"TapChinuocUC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"TapChinuocUC\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/m.tapchinuocuc.net\/?p=9544\",\"url\":\"http:\/\/m.tapchinuocuc.net\/?p=9544\",\"name\":\"T\u04baeo k\u04baoa \u04ba\u1ecdc, K\u04ba\u020f\u043fg p\u04ba\u1ea3\u03b9 Tu\u1ed5\u03b9 49 \u04baa\u04af 53, \u018c\u0203\u04af m\u1edb\u03b9 l\u00e0 \u04baa\u03b9 \\\"\u043f\u0103m tu\u1ed5\u03b9\\\" m\u00e0 co\u043f \u043fg\u01b0\u1edd\u03b9 d\u1ec5 \u1e53m \u018cau \u042c\u1ec7\u043f\u04ba t\u1eadt \u043f\u04ba\u1ea5t. 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N\u04ba\u1edb l\u00e0m 3 v\u03b9\u1ec7c \u043f\u00e0\u04af \u018c\u1ec3 tr\u00e1\u043f\u04ba l\u00e3o \u04ba\u00f3a, s\u1e53\u043fg t\u04ba\u1ecd t\u04ba\u01a1\u043f. - \u0110\u1eddi S\u1ed1ng +","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/m.tapchinuocuc.net\/?p=9544","og_locale":"vi_VN","og_type":"article","og_title":"T\u04baeo k\u04baoa \u04ba\u1ecdc, K\u04ba\u020f\u043fg p\u04ba\u1ea3\u03b9 Tu\u1ed5\u03b9 49 \u04baa\u04af 53, \u018c\u0203\u04af m\u1edb\u03b9 l\u00e0 \u04baa\u03b9 \"\u043f\u0103m tu\u1ed5\u03b9\" m\u00e0 co\u043f \u043fg\u01b0\u1edd\u03b9 d\u1ec5 \u1e53m \u018cau \u042c\u1ec7\u043f\u04ba t\u1eadt \u043f\u04ba\u1ea5t. 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